Big Bold Immunity
Activity Overview
Episode publication activity over the past year
Episodes
#38 How to accelerate immune resilience | Dr. Heather Moday
18 Aug 2022
Contributed by Lukas
Meet Dr. Heather Moday. Think your immune system needs a boost? Think immune health is a one-size-fits-all proposition? Think again, and Dr. Moday wil...
#37 The real reason microbiomes matter | Mary Purdy
11 Aug 2022
Contributed by Lukas
Meet Mary Purdy. Mary is an Eco-Dietitian, charting a new path forward that connects human health to the health of our soil and our planet. If you rea...
#36 Improvising a healthier cuisine | Chef Paul Canales
04 Aug 2022
Contributed by Lukas
Meet Chef Paul Canales. Paul operates two celebrated restaurants in Oakland, Duende and Occitania. An early fan of our Himalayan Tartary Buckwheat, Pa...
#35 How you age and how you can age well | Dr. Kara Fitzgerald
29 Jul 2022
Contributed by Lukas
Meet Dr. Kara Fitzgerald. With her pioneering work around biological clocks and the concept of a Methylation Diet, Dr. Fitzgerald works on the cutting...
#34 Food impacts every aspect of your life | Walter Robb
21 Jul 2022
Contributed by Lukas
Meet Walter Robb. Walter worked for many years as the co-CEO of Whole Foods Market, and he remains a guiding light in the healthy, organic, and regene...
#33 Autoimmunity and biohacking a path toward health | Mette Dyhrberg
13 Jul 2022
Contributed by Lukas
Meet Mette Dyhrberg of Mymee. Using pattern recognition and process optimization — the stuff of good biohackers everywhere — she took her health i...
#32 Rethinking food to rejuvenate immunity | Dr. Mark Hyman
29 Nov 2021
Contributed by Lukas
Food is medicine. Nutrients are information. Immune cells are a communication network. Immuno-rejuvenation is the future. This episode features an epi...
#31 Herbalism, plant-based, and the next generation of health | Rachelle Robinett
22 Nov 2021
Contributed by Lukas
It is time to get supernatural with herbalism and Rachelle Robinett. Rachelle lives at the intersection of nature and medicine, and she is a powerful...
#30 The deep connection between your immunity, your gut, and gluten | Dr. Tom O’Bryan
15 Nov 2021
Contributed by Lukas
There's an important link between your immunity and your gut, and we've got Dr. Tom O'Bryan on the show to unpack that for us. If you don't know Dr. ...
#29 Meet the pioneer farmers behind Himalayan Tartary Buckwheat | Sam & Lucia Beer
08 Nov 2021
Contributed by Lukas
It's not an overstatement — without Sam and Lucia Beer, there would be no Himalayan Tartary Buckwheat in the US. The Beers know this crop better th...
A Big Bold Season in Review | Big Bold Health Podcast Episode 28
27 Aug 2020
Contributed by Lukas
As Jeff and James wrap the first thought-provoking season of the Big Bold Health Podcast, they reminisce and reflect on what they've learned from the ...
Planetary Health is Personal Health | Big Bold Health Podcast Episode 27
11 Jun 2020
Contributed by Lukas
In this episode of the Big Bold Health Podcast, Sheelin Coates joins Dr. Jeffrey Bland and James Maskell to discuss how soil and food are intercon...
All Things Brain Health! | Big Bold Health Podcast Episode 26
21 May 2020
Contributed by Lukas
On Episode 26 of the Big Bold Health Podcast, Dr. Mary Kay Ross joins Dr. Jeffrey Bland and James Maskell to talk about neurological individuality. D...
The Fertility Journey with Dr. Kalea Wattles | Big Bold Health Podcast Episode 25
30 Apr 2020
Contributed by Lukas
In Episode 25 of the Big Bold Health Podcast, Dr. Kalea Wattles joins Dr. Jeffrey Bland and James Maskell to share the ways functional medicine can se...
How Food Heals and Unites Us: Meet Dr. Deanna Minich | Big Bold Health Podcast Episode 24
29 Apr 2020
Contributed by Lukas
In Episode 24 of the Big Bold Health Podcast, Dr. Deanna Minich joins Dr. Jeffrey Bland and James Maskell to discuss the many ways food can heal our b...
Your Health Starts with Your Story: Meet Dr. Sara Gottfried | Big Bold Health Podcast Episode 23
16 Apr 2020
Contributed by Lukas
In Episode 23 of the Big Bold Health Podcast, Dr. Sara Gottfried empowers everyone to tell their story as a bold first step in taking ownership of the...
Owning Your Health Journey with Andrea Nakayama | Big Bold Health Podcast Episode 22
19 Mar 2020
Contributed by Lukas
Each of us has a unique health journey, and in Episode 22 of the Big Bold Health Podcast, Andrea Nakayama (a functional medicine nutritionist and educ...
The Link between Your Gut and Glycemic Control: Meet Lihi Segal | Big Bold Health Podcast Episode 21
05 Mar 2020
Contributed by Lukas
Description: What if the “right” thing isn’t the right thing for you? In Episode 21 of the Big Bold Health Podcast, Lihi Segal of DayTwo talks w...
Himalayan Tartary Buckwheat: Meet the Next Superfood! | Big Bold Health Podcast Episode 20
29 Jan 2020
Contributed by Lukas
Northern Appalachia is home to a small family farm called Angelica Mill. This historic land is owned and worked by Sam Beer and his wife, Lucia. What ...
The Revolutionary Act of Living a Healthy Life with Pilar Gerasimo | Big Bold Health Podcast Ep 19
17 Jan 2020
Contributed by Lukas
There may not be a roadmap for being healthy in an unhealthy world, but Pilar Gerasimo is deviating from the norm to create a pathway to healthy livin...
Super 70! Health is a Big Bold Choice at Every Phase of Life | Big Bold Health Podcast Ep 18
28 Dec 2019
Contributed by Lukas
Personal stories have power. They can be inspirational, motivational, and even transformational. Dr. Jeff Bland and Christie Clark are siblings, baby ...
Skin is Health’s Magic Mirror: Meet Dr. Trevor Cates | Big Bold Health Podcast Ep 17
12 Dec 2019
Contributed by Lukas
Whether it’s little bumps, big rashes, or a special glow, your skin can tell a story. It’s easy to think about skin only as an external organ, but...
Building, Protecting, and Healing a Healthy Brain: Meet Dr. Hyla Cass | Big Bold Health Podcast Ep 16
29 Nov 2019
Contributed by Lukas
Bodies, it turns out, know how to heal, and sometimes nature is the best pharmacist. Dr. Hyla Cass is an integrative psychiatrist and an expert on men...
Female Wisdom: Dr. Keesha Ewers on Creating Health Through Balance | Big Bold Health Podcast Ep 15
14 Nov 2019
Contributed by Lukas
In traditional cultures, women are the healers, the teachers, the nurturers, and the souls of their communities. What can we learn from these extraord...
Advocacy Through Action: Meet Ruth Westreich | Big Bold Health Podcast Ep 14
01 Nov 2019
Contributed by Lukas
She may call herself an accidental activist, but Ruth Westreich is on a quest to make an impact and she is BIG, BOLD, and VERY CLEAR about this need. ...
Creating Healthy Kids: Meet Katie Wells, Founder of Wellness Mama | Big Bold Health Podcast Ep 13
25 Oct 2019
Contributed by Lukas
Becoming a parent is a gamechanger. Whether you are responsible for the well-being of one small human or a whole family of them, your worldview can ta...
Cellular Nutrition: The Big Bold Health Journey of Dr. Terry Wahls | Big Bold Health Podcast Ep 12
15 Oct 2019
Contributed by Lukas
Just a decade ago, the unstoppable Dr. Terry Wahls, who has multiple sclerosis, was in a wheelchair and on a path of degeneration that her care provid...
Organic Reach: How Natural Products Became a Billion-Dollar Industry – Part 3 | Big Bold Health Podcast Ep 11
19 Sep 2019
Contributed by Lukas
Big Bold Health is looking ahead to the future—and so are thought leaders Dr. Jeff Bland and Doug Greene. Listen in as they wrap up an epic dis...
Organic Reach: How Natural Products Became a Billion-Dollar Industry – Part 2 | Big Bold Health Podcast Ep 10
04 Sep 2019
Contributed by Lukas
Our leadership masterclass featuring Dr. Jeff Bland and Doug Greene continues! Part 2 focuses on a spectrum of concepts that powered growth of the nat...
Organic Reach: How Natural Products Became a Billion-Dollar Industry – Part 1 | Big Bold Health Podcast Ep 9
23 Aug 2019
Contributed by Lukas
Back in the 1970s, no one was taking any bets on the potential success of an industry built on inspiration, good intentions, and the concept of bringi...
Big Bold Spotlight: The Power of Phytochemicals | Big Bold Health Podcast Ep 8
08 Aug 2019
Contributed by Lukas
Plants have difficult lives: they are stuck in one location, they can’t fight off insect invaders, and they are exposed to all sorts of weather, be ...
Optimal Nutrition: True Personalization Means Throwing Away the Rulebook |BBH Podcast Ep 7
22 Jul 2019
Contributed by Lukas
In this episode, James Maskell nails it when he says that the 20th century was about creating rules for everyone to live by. One example: dietary gui...
Fertility: Are There Ways to Optimize the Body for Conception and Pregnancy? |BBH Podcast Ep 6
11 Jul 2019
Contributed by Lukas
Every year, millions of people plan to have a baby. Conception, pregnancy, birth—these are natural processes that can often be taken for granted....
Biohacking: Fad or Future? | Big Bold Health Podcast Ep 5
26 Jun 2019
Contributed by Lukas
It sounds very 21st century, doesn’t it? BIOHACKING. While the word itself may be modern, the practice of self-experimentation is not. History is a...
What is Disease? |Big Bold Heath Podcast Ep 3
28 May 2019
Contributed by Lukas
We introduced the concept of “diagnosis” in the previous episode and now it’s time to fully unpack it. In the simplest of terms, a diagnostic te...
The Future of Health: What Should We Measure? | Big Bold Health Podcast Ep 2
28 May 2019
Contributed by Lukas
Rolling up your sleeve for a blood draw. It’s become a familiar ritual for anyone who gets an annual physical, visits an ER, or endures a hospital s...
What is Health? | Big Bold Health Podcast Ep 1
28 May 2019
Contributed by Lukas
We all live in a world of disease. Think about all of the resources that disease—as an industry—consumes every day, every week, every month, every...
Big Bold Health Podcast - Preview
13 May 2019
Contributed by Lukas
What is the Big Bold Health Podcast? BIG topics, BOLD opinions, and fearless conversations about all things HEALTH. Join Jeffrey Bland, PhD (scientist...