OBSTRUCTED VISION
11 Sep 2025
Contributed by Lukas
Getting clear and realigning yourself with the vision for your life.
FADED PICTURES
21 Aug 2025
Contributed by Lukas
We don't truly appreciate special moments in life until they have passed. Advice on being presen...
DON'T GIVE UP ON YOURSELF
17 Jul 2025
Contributed by Lukas
The tools you need not to give up on yourself. Let's discuss mindset, vision and self-accountabi...
When It Seems Like It's Not Gonna Happen.
01 Jul 2025
Contributed by Lukas
We can keep going or give up. When everything is saying it's not going to happen, when it seems ...
STAND TALL!
19 Jun 2025
Contributed by Lukas
Playing small will never benefit you. It takes courage to stand tall. Take up space. Own your voice....
AND THE WORLD KEEPS TURNING
05 Jun 2025
Contributed by Lukas
No matter what you're going through, life goes on and the world keeps turning. Understanding you...
LEARN TO REST
22 May 2025
Contributed by Lukas
Don't Quit, Learn To Rest. Learning to rest allows you to fully recover mentally, emotionally an...
WHY NOT YOU?
08 May 2025
Contributed by Lukas
Is it happening to you? or Is it happening for you? We can't always control everything in life, ...
RECOGNIZE THE FIGHT!
24 Apr 2025
Contributed by Lukas
Learning to choose your battles wisely and knowing when someone is a worthy opponent.
STANDING ON BUSINESS
10 Apr 2025
Contributed by Lukas
The journey to Self-advocacy. Going from passively accepting life to actively making sure you get yo...
WHY SO ANGRY?
27 Mar 2025
Contributed by Lukas
Anger can be a heavy weight to carry through life. What should you do with anger? Learning to turn a...
DO YOU NEED A HUG?
13 Mar 2025
Contributed by Lukas
Do you need a hug? What coping skills have you developed to deal with everything? How coping mechani...
Is Your Job Stealing Your Life?
06 Feb 2025
Contributed by Lukas
Do we allow jobs to steal our lives? The subtle ways in which your job is stealing your life.
HUMAN.
23 Jan 2025
Contributed by Lukas
We all experience times in life when we are reminded; we are human. Discussing moments in the human ...
THE BAD GUY!
09 Jan 2025
Contributed by Lukas
The things we do for ourselves; that make us The Bad Guy to other people
EVERYDAY PEOPLE
19 Dec 2024
Contributed by Lukas
Reflecting on conversations from my week. Life lessons and cautionary reminders
FAMILY IDENTITY
05 Dec 2024
Contributed by Lukas
How does your family view you? What role have you taken on in the family? The effects of family iden...
WHO ARE YOU NOW?!
21 Nov 2024
Contributed by Lukas
Permission to grieve your former self before life changing circumstances and moving through to learn...
November 5th VOTE 2024
04 Nov 2024
Contributed by Lukas
Recognizing the power in your VOTE. Let's discuss all you give away when you do not VOTE. Great powe...
CAREER IDENTITY
24 Oct 2024
Contributed by Lukas
Allowing a career to become your identity, can lead to an identity crisis later in life. Exploring c...
NEW SKIN
10 Oct 2024
Contributed by Lukas
The process of shedding the old for new beginnings
IN REAL TIME
03 Oct 2024
Contributed by Lukas
Events that make us slow down, stop & live life in real time.
Q=Quite Q=Quitting
26 Sep 2024
Contributed by Lukas
Never acknowledging things you have given up on. Doing the bare minimum with your life. Recognizing ...
CELEBRATION
19 Sep 2024
Contributed by Lukas
Celebrating 3 year anniversary of Big Brother Advice! Lessons learned on this journey, doing everyth...
New Hire
11 Jul 2024
Contributed by Lukas
Top 3 tips for starting a new job. Everyone should have a strategy when starting a new job. Somethi...
POP LIFE
06 Jun 2024
Contributed by Lukas
A discussion about working on developing an empathetic understanding for the visible and invisible s...
Commencement Speech (You Are Prepared)
23 May 2024
Contributed by Lukas
Graduating Commencement speech to encourage all Graduating to their next level, next chapters in lif...
SELF-RESPECT
09 May 2024
Contributed by Lukas
Demanding respect! Do you have respect for yourself? Having, Building and maintaining self-respect ...
THE END GAME.
25 Apr 2024
Contributed by Lukas
We all know what we want, but do we know what we will do with it once we get it? What's your end gam...
LIFE CHAPTERS
11 Apr 2024
Contributed by Lukas
Exploring different chapters in life. Owning your narrative. Being the author of your own story. So...
TAKING STOCK
28 Mar 2024
Contributed by Lukas
Take stock of your life so you can make a concrete plan, how to move forward in every area of your l...
Don't wait for someone to buy you a Birthday Cake
14 Mar 2024
Contributed by Lukas
Owning and celebrating every moment of your life. Something I know Segment-Finishing what you start...
HOARDERS
29 Feb 2024
Contributed by Lukas
Identifying emotional hoarding, emotional hoarders, and making emotional space. Segment Something I...
Today.
15 Feb 2024
Contributed by Lukas
Who or what are you allowing to decide what you do with your day? Are you wasting time? Something I ...
SELF
14 Dec 2023
Contributed by Lukas
The relationships you have are affected by the type of relationship you have with yourself. Building...
Something I Know About Not Just Heard About.
07 Dec 2023
Contributed by Lukas
Discussing everything from self abandonment, expecting love from people who don't love themselves, a...
Why Did You Give Up?
30 Nov 2023
Contributed by Lukas
Why did you give up? A blunt question needs an honest answer. Getting to the root of giving up and e...
BOSS PT2 Growth
16 Nov 2023
Contributed by Lukas
Nurturing self growth. Growth starts with a decision. A decision brought on by sometimes circumstanc...
BOSS
09 Nov 2023
Contributed by Lukas
Entrepreneur encouragement. It takes sacrifices. It takes great financial risk. No one told you how ...
The Competition!
02 Nov 2023
Contributed by Lukas
Is it human nature to be competitive? Is it in our DNA to compete with one another? Are we all just ...
Don't Let-IT-Break You.
26 Oct 2023
Contributed by Lukas
It will break you if let it. Having an Unwavering determination not to allow life and life's problem...
NAVIGATE
19 Oct 2023
Contributed by Lukas
So many people spend life going around in circles and never arriving at their destination in life. N...
With Intention
12 Oct 2023
Contributed by Lukas
Moving with intention helps you move forward, reach goals, and raise your quality of life.
Forever_Learning
05 Oct 2023
Contributed by Lukas
Understanding there's always lessons to be learned in life. Ask yourself the 3 questions in this epi...
Do You Validate?
28 Sep 2023
Contributed by Lukas
Dissecting the need for validation and breaking the habits that need can create
Wake Up Call
21 Sep 2023
Contributed by Lukas
Why do people give lifelong loyalty to things that consider them replaceable
Side Effects Of Being In Debt
14 Sep 2023
Contributed by Lukas
Dissecting how being in debt can affect a person's overall life and health.
A Well Lived Life_This Is Not A Drill
07 Sep 2023
Contributed by Lukas
A wake-up call. Motivating you to start living.
A Well Lived Life_Free-Yourself
31 Aug 2023
Contributed by Lukas
Breaking free of anything that constrains you or tries to hold you prisoner.
20/20 Vision
24 Aug 2023
Contributed by Lukas
Have a vision for your future and have a clarity of the vision.
A Well Lived Life_Power
17 Aug 2023
Contributed by Lukas
Stand in your Power. Make Power moves for your life.
A Well Lived Life_ Mediocrity
10 Aug 2023
Contributed by Lukas
Get out of mediocrity and move into your definition of A Well Lived Life
A Well Lived Life_YOU
03 Aug 2023
Contributed by Lukas
How well do you know yourself? Learning who you are is an essential part of defining and living a we...
A Well Lived Life_PEACE
27 Jul 2023
Contributed by Lukas
Making Peace with what was, what is and what hurt you. 2nd episode in the Well Lived Life Series.
A Well Lived Life life_What will people say?
20 Jul 2023
Contributed by Lukas
Concerned about what people will say stopping you from living a well lived life? 1st in the series t...
Sometimes It Be's Like That.
11 May 2023
Contributed by Lukas
Breaking Cycles Of Self-Neglect & Start Prioritizing You.
Snooze💤
04 May 2023
Contributed by Lukas
Sleep walking through life & not living in your purpose.
Tapped Out
27 Apr 2023
Contributed by Lukas
Motivation & Encouragement for when youve grown tired of fighting life's battles and you're all out ...
Re-light The Fire🔥
20 Apr 2023
Contributed by Lukas
Recommetting to the goals for your life.
MONEY=POWER=RESPECT
13 Apr 2023
Contributed by Lukas
Does money truly get you power and respect?
We Don't Talk About That
06 Apr 2023
Contributed by Lukas
Discussing Side Effects Of A Pandemic - Trauma, Sadness, Grief.
THE GOAL=EXCELLENCE
30 Mar 2023
Contributed by Lukas
What level of standards do you have for yourself?
Visiting Hours.
23 Mar 2023
Contributed by Lukas
What does it take to stand with someone? While they're in jail, rehab, and in the hospital. The emot...
Note To Self
16 Mar 2023
Contributed by Lukas
Checking in with yourself to see how life is going and the direction life is heading
Mind For Success
09 Mar 2023
Contributed by Lukas
Are You Mentally and Emotionally ready for Success?
Get Well Soon.
02 Mar 2023
Contributed by Lukas
Committing to the work of healing yourself.
Self Preservation
23 Feb 2023
Contributed by Lukas
The protection of oneself. Take that needed Mental Health Day.
But UP⬆️
16 Feb 2023
Contributed by Lukas
Jealous. Envious. These type of people can never be happy for anyone
Get FREE_Feeling Good
09 Feb 2023
Contributed by Lukas
Getting Free and Feeling Good
THE PRICE!
02 Feb 2023
Contributed by Lukas
Is it true that everyone has a price? In addition, celebrating black history month Segment calle...
A, E, I, O, U
26 Jan 2023
Contributed by Lukas
To encourage people no matter what age , they never learned how to read or struggle with reading. It...
Lies, Lies, Lies
19 Jan 2023
Contributed by Lukas
Small Lies & Big Lies. Oh, so many Lies. Talking about Lies
DECIDE.
12 Jan 2023
Contributed by Lukas
It starts with you. Make a decision on what you need for your life.
Do What You Love❤️!
05 Jan 2023
Contributed by Lukas
Life is to be lived. Encouraging you to step out on faith.
The Dating Game
15 Dec 2022
Contributed by Lukas
What's your dating life like?
BURNOUT
08 Dec 2022
Contributed by Lukas
Burnout When you live in a state of exhaustion. Working to come out of a state of Burnout .
Survival Mode
01 Dec 2022
Contributed by Lukas
Survival Mode is necessary at times but it hard to live your entire life in Survival Mode.
Left Holding The Bag.
17 Nov 2022
Contributed by Lukas
How being unconditionally loyal can hurt you.
Lose To Win.
10 Nov 2022
Contributed by Lukas
What is to be learned and gained from losing.
THE BALANCING ACT⚖️
27 Oct 2022
Contributed by Lukas
There is a balance required and needed in life. The delicate balance of your life and expectations o...
November 8th 2022 VOTE
23 Oct 2022
Contributed by Lukas
Your voice matters. Your vote has value.. Getting out to Vote in the midterm elections 11/08/22
On The Other Side Of FEAR!
20 Oct 2022
Contributed by Lukas
So what are you afraid of? Is fear keeping you from the things you want? Looking at how people give ...
BULLIES!
13 Oct 2022
Contributed by Lukas
Dealing with Bullies at every stage in life. There is not just one type of Bully. We deal with all ...
Clean Up Your Mess!
06 Oct 2022
Contributed by Lukas
Fixing what you messed up. Everything from relationships to finances.
READY 2 LIVE!
29 Sep 2022
Contributed by Lukas
Setting your day, Life Up For Success with a positive mindset and Gratitude.
LEGACY
18 Aug 2022
Contributed by Lukas
Let The Life You Lead Speak For You. What will be your LEGACY?
Service.
04 Aug 2022
Contributed by Lukas
Asking where can we be of Service to see change and make a difference.
The Make Over.
28 Jul 2022
Contributed by Lukas
Some people will change everything about themselves to be considered attractive.
Forgive Yourself.
21 Jul 2022
Contributed by Lukas
Discussing forgiving yourself.
Adulthood?
14 Jul 2022
Contributed by Lukas
What is Adulthood? What makes you an Adult? When do you know you have become an Adult?
HERO!
07 Jul 2022
Contributed by Lukas
Origin story of becoming and how to become The HERO in your life.
Roll_Call!
30 Jun 2022
Contributed by Lukas
Are You Present?! Working on being present in your everyday life.
I Just Don't Like You.
23 Jun 2022
Contributed by Lukas
Dealing with not liking someone and the effects it can have on you.
Let Them Laugh!
16 Jun 2022
Contributed by Lukas
How does the fear of being laughed at effect your life and the decisions you make for your life???
If At 1st You Don't Succeed?
09 Jun 2022
Contributed by Lukas
How do you move past failure to start again? What are you going to do if at 1st you don't succeed?
Breakout From The Pack!
02 Jun 2022
Contributed by Lukas
Knowing when it's time to make the big move & breakout on your own. New Segment Around of applause b...
Follow The Leader!
19 May 2022
Contributed by Lukas
What makes a good leader? Qualities that make up a good leader. Understanding the responsibilities o...
THE GOOD.
12 May 2022
Contributed by Lukas
Unseeing ourselves in the negative. Learning to nurture the good within.
FREESTYLIN!
05 May 2022
Contributed by Lukas
Commit to Understanding yourself Commit to picking yourself up. Commit to Loving yourself. One year ...
VALUE
28 Apr 2022
Contributed by Lukas
Knowing your self worth. Knowing the Value of your life.