Big Brother Advice

365

29 Dec 2025

Contributed by Lukas

So many things can happen and change in a year. We all need to process this year, everything form growth, life lessons, accomplishments, heart break, ...

A HOLE IN YOUR CUP

20 Nov 2025

Contributed by Lukas

What's keep us from fully recovering from everyday life?As fast as we pour into ourselves, we just as fast feel depleted again. You may have a hol...

EXHAUSTION

23 Oct 2025

Contributed by Lukas

We have adapted to living life in a constant state of exhaustion. Living life constantly exhausted should not be your norm. Acknowledging you are exha...

MANAGEMENT

09 Oct 2025

Contributed by Lukas

The skill of managing expectations and disappointments. Through emotional intelligence and emotional maturity

THANK YOU. HELLO!

25 Sep 2025

Contributed by Lukas

To think about how far you have come. To the person you were to the person you have become.

OBSTRUCTED VISION

11 Sep 2025

Contributed by Lukas

Getting clear and realigning yourself with the vision for your life.

FADED PICTURES

21 Aug 2025

Contributed by Lukas

We don't truly appreciate special moments in life until they have passed. Advice on being present in your life and encouraging you to stand in the...

DON'T GIVE UP ON YOURSELF

17 Jul 2025

Contributed by Lukas

The tools you need not to give up on yourself. Let's discuss mindset, vision and self-accountability

When It Seems Like It's Not Gonna Happen.

01 Jul 2025

Contributed by Lukas

We can keep going or give up. When everything is saying it's not going to happen, when it seems like it's not gonna happen, you got decisions ...

STAND TALL!

19 Jun 2025

Contributed by Lukas

Playing small will never benefit you. It takes courage to stand tall. Take up space. Own your voice. Diving deep into discussing owning your power.

AND THE WORLD KEEPS TURNING

05 Jun 2025

Contributed by Lukas

No matter what you're going through, life goes on and the world keeps turning. Understanding you can still live during hard times and that it gets...

LEARN TO REST

22 May 2025

Contributed by Lukas

Don't Quit, Learn To Rest. Learning to rest allows you to fully recover mentally, emotionally and physically

WHY NOT YOU?

08 May 2025

Contributed by Lukas

Is it happening to you? or Is it happening for you? We can't always control everything in life, but you can always benefit from it.

RECOGNIZE THE FIGHT!

24 Apr 2025

Contributed by Lukas

Learning to choose your battles wisely and knowing when someone is a worthy opponent.

STANDING ON BUSINESS

10 Apr 2025

Contributed by Lukas

The journey to Self-advocacy. Going from passively accepting life to actively making sure you get your full worth

WHY SO ANGRY?

27 Mar 2025

Contributed by Lukas

Anger can be a heavy weight to carry through life. What should you do with anger? Learning to turn anger into motivation and allowing anger to fuel pe...

DO YOU NEED A HUG?

13 Mar 2025

Contributed by Lukas

Do you need a hug? What coping skills have you developed to deal with everything? How coping mechanisms can become unhealthy for your mental and emoti...

Is Your Job Stealing Your Life?

06 Feb 2025

Contributed by Lukas

Do we allow jobs to steal our lives? The subtle ways in which your job is stealing your life.

HUMAN.

23 Jan 2025

Contributed by Lukas

We all experience times in life when we are reminded; we are human. Discussing moments in the human experience.

THE BAD GUY!

09 Jan 2025

Contributed by Lukas

The things we do for ourselves; that make us The Bad Guy to other people

EVERYDAY PEOPLE

19 Dec 2024

Contributed by Lukas

Reflecting on conversations from my week. Life lessons and cautionary reminders

FAMILY IDENTITY

05 Dec 2024

Contributed by Lukas

How does your family view you? What role have you taken on in the family? The effects of family identity.

WHO ARE YOU NOW?!

21 Nov 2024

Contributed by Lukas

Permission to grieve your former self before life changing circumstances and moving through to learn who you are now

November 5th VOTE 2024

04 Nov 2024

Contributed by Lukas

Recognizing the power in your VOTE. Let's discuss all you give away when you do not VOTE. Great power comes with great responsibility. VOTE

CAREER IDENTITY

24 Oct 2024

Contributed by Lukas

Allowing a career to become your identity, can lead to an identity crisis later in life. Exploring career identity.

NEW SKIN

10 Oct 2024

Contributed by Lukas

The process of shedding the old for new beginnings

IN REAL TIME

03 Oct 2024

Contributed by Lukas

Events that make us slow down, stop & live life in real time.

Q=Quite Q=Quitting

26 Sep 2024

Contributed by Lukas

Never acknowledging things you have given up on. Doing the bare minimum with your life. Recognizing if you have quite in area of your life. Big Broth...

CELEBRATION

19 Sep 2024

Contributed by Lukas

Celebrating 3 year anniversary of Big Brother Advice! Lessons learned on this journey, doing everything with integrity & being confident in your v...

New Hire

11 Jul 2024

Contributed by Lukas

Top 3 tips for starting a new job. Everyone should have a strategy when starting a new job. Something I know about segment-Don't struggle to fit in ...

POP LIFE

06 Jun 2024

Contributed by Lukas

A discussion about working on developing an empathetic understanding for the visible and invisible struggles of everyday people. Something. I know abo...

Commencement Speech (You Are Prepared)

23 May 2024

Contributed by Lukas

Graduating Commencement speech to encourage all Graduating to their next level, next chapters in life, and school

SELF-RESPECT

09 May 2024

Contributed by Lukas

Demanding respect! Do you have respect for yourself? Having, Building and maintaining self-respect Something I know about segment-keeping your word

THE END GAME.

25 Apr 2024

Contributed by Lukas

We all know what we want, but do we know what we will do with it once we get it? What's your end game? Something I Know About segment-Emotional blackm...

LIFE CHAPTERS

11 Apr 2024

Contributed by Lukas

Exploring different chapters in life. Owning your narrative. Being the author of your own story. Something I know-Segment Don't go everywhere you're ...

TAKING STOCK

28 Mar 2024

Contributed by Lukas

Take stock of your life so you can make a concrete plan, how to move forward in every area of your life. This Ep Something I Know Segment Being Proud ...

Don't wait for someone to buy you a Birthday Cake

14 Mar 2024

Contributed by Lukas

Owning and celebrating every moment of your life. Something I know Segment-Finishing what you started

HOARDERS

29 Feb 2024

Contributed by Lukas

Identifying emotional hoarding, emotional hoarders, and making emotional space. Segment Something I know- When life closes the door, should you reope...

Today.

15 Feb 2024

Contributed by Lukas

Who or what are you allowing to decide what you do with your day? Are you wasting time? Something I Know About segment-Be a trail blazer.

SELF

14 Dec 2023

Contributed by Lukas

The relationships you have are affected by the type of relationship you have with yourself. Building a strong relationship with yourself. This Ep Som...

Something I Know About Not Just Heard About.

07 Dec 2023

Contributed by Lukas

Discussing everything from self abandonment, expecting love from people who don't love themselves, and why is the show named Big Brother Advice?

Why Did You Give Up?

30 Nov 2023

Contributed by Lukas

Why did you give up? A blunt question needs an honest answer. Getting to the root of giving up and encouraging you to finish what you started.

BOSS PT2 Growth

16 Nov 2023

Contributed by Lukas

Nurturing self growth. Growth starts with a decision. A decision brought on by sometimes circumstances of life or just being tired of being in the sam...

BOSS

09 Nov 2023

Contributed by Lukas

Entrepreneur encouragement. It takes sacrifices. It takes great financial risk. No one told you how hard it would be. You gotta believe even when it's...

The Competition!

02 Nov 2023

Contributed by Lukas

Is it human nature to be competitive? Is it in our DNA to compete with one another? Are we all just competing for the #1 spot? Who's your competition?...

Don't Let-IT-Break You.

26 Oct 2023

Contributed by Lukas

It will break you if let it. Having an Unwavering determination not to allow life and life's problems to break you. Segment Included in this episode B...

NAVIGATE

19 Oct 2023

Contributed by Lukas

So many people spend life going around in circles and never arriving at their destination in life. Navigating Life

With Intention

12 Oct 2023

Contributed by Lukas

Moving with intention helps you move forward, reach goals, and raise your quality of life.

Forever_Learning

05 Oct 2023

Contributed by Lukas

Understanding there's always lessons to be learned in life. Ask yourself the 3 questions in this episode in every situation.

Do You Validate?

28 Sep 2023

Contributed by Lukas

Dissecting the need for validation and breaking the habits that need can create

Wake Up Call

21 Sep 2023

Contributed by Lukas

Why do people give lifelong loyalty to things that consider them replaceable

Side Effects Of Being In Debt

14 Sep 2023

Contributed by Lukas

Dissecting how being in debt can affect a person's overall life and health.

A Well Lived Life_This Is Not A Drill

07 Sep 2023

Contributed by Lukas

A wake-up call. Motivating you to start living.

A Well Lived Life_Free-Yourself

31 Aug 2023

Contributed by Lukas

Breaking free of anything that constrains you or tries to hold you prisoner.

20/20 Vision

24 Aug 2023

Contributed by Lukas

Have a vision for your future and have a clarity of the vision.

A Well Lived Life_Power

17 Aug 2023

Contributed by Lukas

Stand in your Power. Make Power moves for your life.

A Well Lived Life_ Mediocrity

10 Aug 2023

Contributed by Lukas

Get out of mediocrity and move into your definition of A Well Lived Life

A Well Lived Life_YOU

03 Aug 2023

Contributed by Lukas

How well do you know yourself? Learning who you are is an essential part of defining and living a well lived life

A Well Lived Life_PEACE

27 Jul 2023

Contributed by Lukas

Making Peace with what was, what is and what hurt you. 2nd episode in the Well Lived Life Series.

A Well Lived Life life_What will people say?

20 Jul 2023

Contributed by Lukas

Concerned about what people will say stopping you from living a well lived life? 1st in the series titled A Well Lived Life

Sometimes It Be's Like That.

11 May 2023

Contributed by Lukas

Breaking Cycles Of Self-Neglect & Start Prioritizing You.

Snooze💤

04 May 2023

Contributed by Lukas

Sleep walking through life & not living in your purpose.

Tapped Out

27 Apr 2023

Contributed by Lukas

Motivation & Encouragement for when youve grown tired of fighting life's battles and you're all out of fight.

Re-light The Fire🔥

20 Apr 2023

Contributed by Lukas

Recommetting to the goals for your life.

MONEY=POWER=RESPECT

13 Apr 2023

Contributed by Lukas

Does money truly get you power and respect?

We Don't Talk About That

06 Apr 2023

Contributed by Lukas

Discussing Side Effects Of A Pandemic - Trauma, Sadness, Grief.

THE GOAL=EXCELLENCE

30 Mar 2023

Contributed by Lukas

What level of standards do you have for yourself?

Visiting Hours.

23 Mar 2023

Contributed by Lukas

What does it take to stand with someone? While they're in jail, rehab, and in the hospital. The emotional toll it can take on a person.

Note To Self

16 Mar 2023

Contributed by Lukas

Checking in with yourself to see how life is going and the direction life is heading

Mind For Success

09 Mar 2023

Contributed by Lukas

Are You Mentally and Emotionally ready for Success?

Get Well Soon.

02 Mar 2023

Contributed by Lukas

Committing to the work of healing yourself.

Self Preservation

23 Feb 2023

Contributed by Lukas

The protection of oneself. Take that needed Mental Health Day.

But UP⬆️

16 Feb 2023

Contributed by Lukas

Jealous. Envious. These type of people can never be happy for anyone

Get FREE_Feeling Good

09 Feb 2023

Contributed by Lukas

Getting Free and Feeling Good

THE PRICE!

02 Feb 2023

Contributed by Lukas

Is it true that everyone has a price? In addition, celebrating black history month Segment called Black History Thank you-Fannie Lou Hamer

A, E, I, O, U

26 Jan 2023

Contributed by Lukas

To encourage people no matter what age , they never learned how to read or struggle with reading. It's never too late.

Lies, Lies, Lies

19 Jan 2023

Contributed by Lukas

Small Lies & Big Lies. Oh, so many Lies. Talking about Lies

DECIDE.

12 Jan 2023

Contributed by Lukas

It starts with you. Make a decision on what you need for your life.

Do What You Love❤️!

05 Jan 2023

Contributed by Lukas

Life is to be lived. Encouraging you to step out on faith.

The Dating Game

15 Dec 2022

Contributed by Lukas

What's your dating life like?

BURNOUT

08 Dec 2022

Contributed by Lukas

Burnout When you live in a state of exhaustion. Working to come out of a state of Burnout .

Survival Mode

01 Dec 2022

Contributed by Lukas

Survival Mode is necessary at times but it hard to live your entire life in Survival Mode.

Left Holding The Bag.

17 Nov 2022

Contributed by Lukas

How being unconditionally loyal can hurt you.

Lose To Win.

10 Nov 2022

Contributed by Lukas

What is to be learned and gained from losing.

THE BALANCING ACT⚖️

27 Oct 2022

Contributed by Lukas

There is a balance required and needed in life. The delicate balance of your life and expectations of you.

November 8th 2022 VOTE

23 Oct 2022

Contributed by Lukas

Your voice matters. Your vote has value.. Getting out to Vote in the midterm elections 11/08/22

On The Other Side Of FEAR!

20 Oct 2022

Contributed by Lukas

So what are you afraid of? Is fear keeping you from the things you want? Looking at how people give up the life they want because of FEAR.

BULLIES!

13 Oct 2022

Contributed by Lukas

Dealing with Bullies at every stage in life. There is not just one type of Bully. We deal with all types of Bullies from childhood to adulthood.

Clean Up Your Mess!

06 Oct 2022

Contributed by Lukas

Fixing what you messed up. Everything from relationships to finances.

READY 2 LIVE!

29 Sep 2022

Contributed by Lukas

Setting your day, Life Up For Success with a positive mindset and Gratitude.

LEGACY

18 Aug 2022

Contributed by Lukas

Let The Life You Lead Speak For You. What will be your LEGACY?

Service.

04 Aug 2022

Contributed by Lukas

Asking where can we be of Service to see change and make a difference.

The Make Over.

28 Jul 2022

Contributed by Lukas

Some people will change everything about themselves to be considered attractive.

Forgive Yourself.

21 Jul 2022

Contributed by Lukas

Discussing forgiving yourself.

Adulthood?

14 Jul 2022

Contributed by Lukas

What is Adulthood? What makes you an Adult? When do you know you have become an Adult?

HERO!

07 Jul 2022

Contributed by Lukas

Origin story of becoming and how to become The HERO in your life.

Roll_Call!

30 Jun 2022

Contributed by Lukas

Are You Present?! Working on being present in your everyday life.

I Just Don't Like You.

23 Jun 2022

Contributed by Lukas

Dealing with not liking someone and the effects it can have on you.

Let Them Laugh!

16 Jun 2022

Contributed by Lukas

How does the fear of being laughed at effect your life and the decisions you make for your life???

If At 1st You Don't Succeed?

09 Jun 2022

Contributed by Lukas

How do you move past failure to start again? What are you going to do if at 1st you don't succeed?