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Big Feels Club

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

The death of ambition

02 Oct 2020

Contributed by Lukas

Feel like you’ve been working harder than ever this year, and still don’t know what all that hard work is adding up to? Why do we do this to ourse...

The hidden cost of asking for help

01 Sep 2020

Contributed by Lukas

All those helpful bus ads tell you to 'just ask for help' when you're struggling. But what if you've already asked for help, multiple times, and you s...

An honest conversation about psych drugs

20 Aug 2020

Contributed by Lukas

Psych drugs. What if you feel like they don't work for you? or what if they kind of work but... it's complicated? This ep: an honest conversation abou...

Fear of being found out (by all your friends)

11 Aug 2020

Contributed by Lukas

Feel like you’re just one dumb mistake away from ruining all your relationships forever? How social distancing turns the volume up on that. Plus: —...

The dreaded ‘P’ Word… Productivity

06 Jul 2020

Contributed by Lukas

For many of us, 'being productive' is a key go-to strategy for feeling like a worthy human. So what happens at a time like this, when it's harder and ...

Chronic fatigue + big feels

11 Jun 2020

Contributed by Lukas

“Every time I feel a bit better, I think that I’m faking it. And every time I feel shit, I just feel — shit.”What do you do when you have a ph...

Will isolation make me depressed?

16 Apr 2020

Contributed by Lukas

Staying indoors all day, avoiding people, sound familiar? When self-isolating feels like depression. (Plus, why most of the ‘lockdown self-care’ a...

Should I be reading the news?

01 Apr 2020

Contributed by Lukas

The panic / information spiral. Is all this pandemic news just making us feel like shit? Or is it too important to look away?Plus, feeling totally ove...

Being (and Dating) a Germaphobe in a Pandemic

23 Mar 2020

Contributed by Lukas

What happens when you and your partner have different ideas about how to practice social distancing... from one another... when you share a bedro...

Coping mechanism? Or crutch?

24 Feb 2020

Contributed by Lukas

We tackle some of our listeners’ big, existential questions. Q1. How do you know the difference between a useful coping mechanism and a crutch?Q2. I...

What if trying to ‘fix’ myself makes me feel worse?

26 Aug 2018

Contributed by Lukas

This ep is part of our 'book club for feelings'. Once a month we pick a topic and dive into the existential goo together. More info on how to join in ...

Does everyone else find life this hard?

20 Jul 2018

Contributed by Lukas

Ever feel like you have to dress up in office drag just to make it to work? Or that parties are actually a form of socially-sanctioned torture (just w...