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Big Stuff With Danielle Colley

Growing Apart: When Only One Is Doing The Emotional Labour

24 Sep 2025

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Enjoyed this and want to let us know? Drop us a textDoes it ever feel like you’re the only one doing the emotional work in your relationship? This episode dives into the emotional labor imbalance that shows up when one partner is growing, healing, and evolving — while the other stays the same. This is the personal growth gap that can leave you feeling like you’re in a one-sided relationship or slowly growing apart.Life coach Danielle Colley explores “the emotional gap” in relationships — what happens when you’re committed to therapy, self-development, and personal growth, but your partner isn’t. You’ll learn evidence-based strategies to navigate relationship growth imbalances, set boundaries, and protect your energy without losing yourself.00:00 Introduction and Welcome00:52 Listener's Emotional Dilemma01:30 Understanding the Emotional Gap05:07 Personal Reflections and Experiences08:12 Navigating Relationship Dynamics11:56 Hidden Costs of Emotional Disparity18:13 Making Decisions and Setting Boundaries22:16 Conclusion and Final ThoughtsConnect with Danielle: See her website - https://daniellecolley.com.au/But the Chocolate Bar Life book - https://www.thechocolatebarlife.com.au/buy-bookFind her on Instagram - https://www.instagram.com/iamdaniellecolley/ Connect on Facebook - https://web.facebook.com/IAmDanielleColley/?_rdc=1&_rdr#Watch on Youtube - https://www.youtube.com/@iamdaniellecolley Check out her substack - https://substack.com/@iamdaniellecolley?utm_source=user-menu 

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