Bikini, Bodybuilding & Dietetics
Episodes
#29 Genevieve Upton
09 Feb 2025
Contributed by Lukas
Welcome back for episode # 29 of BBD with T! On this week’s podcast Tyarra interviews IFBB bikini athlete and registered nurse Genevieve Upton! Li...
#28 How To Improve Productivity, Focus, Creativity & Mental Clarity To Produce High Quality Work
01 Feb 2025
Contributed by Lukas
Welcome back for episode # 28 of BBD with T! In this episode Tyarra shares her best advice on practical ways to improve your productivity, focus, and...
# 27 Big Life Updates + Comp Plans For 2025
24 Jan 2025
Contributed by Lukas
Welcome back for episode # 27 of BBD with T! In this episode Tyarra gives a long-overdue life update and recaps her experience recovering post-show, ...
#26 Caitlin Arnold
03 Jan 2025
Contributed by Lukas
Welcome back for episode # 26 of BBD with T! On this week’s podcast Tyarra interviews IFBB bikini athlete, online coach, and host of the "PlantStro...
#25 Jas Paterson
24 Dec 2024
Contributed by Lukas
Welcome back for episode # 25 of BBD with T! On this week’s podcast Tyarra interviews IFBB bikini athlete, comp prep coach & powerlifting coach Jas...
#24 Marlette Le-Feuvre
11 Dec 2024
Contributed by Lukas
Welcome back for episode # 24 of BBD with T! On this week’s podcast Tyarra interviews IFBB bikini athlete and paramedic Marlette Le-Feuvre! Listen...
#23 Claire Robinson
05 Dec 2024
Contributed by Lukas
Welcome back for episode # 23 of BBD with T! On this week’s podcast Tyarra interviews IFBB bikini athlete, online coach and personal trainer Claire...
#22 Rosie Jane
24 Nov 2024
Contributed by Lukas
Welcome back for episode # 22 of BBD with T! On this week’s podcast Tyarra interviews IFBB athlete and online coach Rosie Jane. Tune in to hear Ro...
#21 Taylor Madison
14 Nov 2024
Contributed by Lukas
Welcome back for episode # 21 of BBD with T! On this week’s podcast Tyarra interviews IFBB bikini athlete and posing coach Taylor Madison. In this...
#20 Kathryn Cavanagh
30 Oct 2024
Contributed by Lukas
Welcome back for episode # 20 of BBD with T! On this week’s podcast Tyarra interviews IFBB bikini athlete and posing coach Kathryn Cavanagh! Kathr...
#19 Florence Desot
23 Oct 2024
Contributed by Lukas
Welcome back for episode # 19 of BBD with T! On this week’s podcast Tyarra interviews IFBB bikini athlete Florence Desot! Listen in to hear Floren...
#18 Ellen Janouschek
18 Oct 2024
Contributed by Lukas
Welcome back for episode # 18 of BBD with T! On this week’s podcast Tyarra interviews IFBB bikini athlete and posing coach Ellen Janouschek! Tune ...
#17 Bree Watson
05 Oct 2024
Contributed by Lukas
Welcome back for episode # 17 of BBD with T! On this week’s podcast Tyarra interviews IFBB bikini athlete Bree Watson! Tune in to learn about Bree...
#16 Jess Mahoney
29 Sep 2024
Contributed by Lukas
Welcome back for episode # 16 of BBD with T! On this week’s podcast Tyarra interviews IFBB bikini athlete Jess Mahoney! Tune in to hear this super...
#15 Annie Cumming
21 Sep 2024
Contributed by Lukas
Welcome back for episode # 15 of BBD with T! On this week’s podcast Tyarra interviews IFBB bikini athlete Annie Cumming! Tune in to this episode t...
#14 Katie Stones
14 Sep 2024
Contributed by Lukas
Welcome back for episode # 14 of BBD with T! On this week’s podcast Tyarra interviews IFBB bikini athlete Katie Stones! Tune into this episode to...
#13 Sarah Bodhi
08 Sep 2024
Contributed by Lukas
Welcome back for episode # 13 of BBD with T! On this week’s podcast Tyarra interviews IFBB bikini athlete Sarah Bodhi. Tune in to hear Sarah vulne...
#12 Franzi Jandt
01 Sep 2024
Contributed by Lukas
Welcome back for episode # 12 of BBD with T! On this week’s podcast Tyarra interviews IFBB bikini athlete Franzi Jandt! Tune in to hear Franzi ope...
#11 Kareen Haddad
27 Aug 2024
Contributed by Lukas
Welcome back for episode # 11 of BBD with T! On this week’s podcast Tyarra interviews IFBB bikini athlete Kareen Haddad! Tune in to learn how it's...
#10 Gabriela Castillo
16 Aug 2024
Contributed by Lukas
Welcome back for episode # 10 of BBD with T! On this week’s episode Tyarra interviews IFBB bikini athlete Gabriela Castillo! In this podcast Gabri...
#9 Morgan Eldrett
26 May 2024
Contributed by Lukas
Welcome back for episode # 9 of BBD with T! On this week’s episode Tyarra interviews IFBB bikini pro Morgan Eldrett! In this podcast Morgan shares...
#8 IFBB Nationals Show Day Recap
19 May 2024
Contributed by Lukas
Welcome back for episode # 8 of BBD with T! In this episode Tyarra gives a show day recap for her fifth and final show of the season - IFBB NATIONALS...
#7 IFBB SA SHOW DAY RECAP
04 May 2024
Contributed by Lukas
Welcome back for episode # 7 of BBD with T! In this episode Tyarra gives a show day recap for her fourth show of the season - IFBB SA SZN A 2024! Li...
#6 IFBB QLD SHOW DAY RECAP
24 Apr 2024
Contributed by Lukas
Welcome back for episode # 6 of BBD with T! In this episode Tyarra gives a show day recap for her third show of the season - IFBB QLD SZN A 2024! Li...
#5 IFBB VICTORIA SHOW DAY RECAP
19 Apr 2024
Contributed by Lukas
Welcome back for episode # 5 of BBD with T! In this episode Tyarra gives a show day recap for her second show of the season - IFBB VICS SZN A 2024! S...
#4 IFBB NSW SHOW DAY RECAP
10 Apr 2024
Contributed by Lukas
Welcome back for episode # 4 of BBD with T! In this episode Tyarra gives a show day recap for her first show of five for the season - the IFBB NSW st...
#3 Building My Mindset & Making History
06 Apr 2024
Contributed by Lukas
Timestamps: Part 1 00:00 -53:00 : How I've built my mindset and architected a bodybuilding lifestyle + sharing my daily routine Part 2 53:00 - 1.56...
#2 The Story Of My Bodybuilding Journey
02 Apr 2024
Contributed by Lukas
Welcome back for episode # 2 of BBD with T! In this episode Tyarra shares the story of her bodybuilding journey in great detail. She openly and trans...
#1 New Beginnings
31 Mar 2024
Contributed by Lukas
Welcome to BBD with T! Here you will be joined by your host Tyarra Nelson, a dietitian and nutrition and exercise scientist from Australia who specia...