What labels do you give yourself? And how do you label others? The way we think about ourselves forms our mindset, approach, and attitude towards challenges and opportunities. But most importantly, it helps to build the relationship we have with ourselves - whether a positive one or a negative one. In today's episode, the podcast host Anci will share her point of view on labels and why they can be both helpful and detrimental to us. SUBSCRIBE TO BINGE ON SELF-LOVE PODCAST: Subscribe to Binge on Self-Love podcast: https://anchor.fm/bingeonselflove For more content on binge eating, procrastination, self-love, and self-acceptance visit https://bingeonselflove.com Follow @bingeonselflove on Instagram at https://www.instagram.com/bingeonselflove
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