Bad days - we all have them. They come when we least expected, and they can make us feel miserable in different areas of our lives. In today's episode, I talk about my recent experience with bad body image day as well as having bad days in general, and I share a few tips that help me not to let those bad days affect me that much. RESOURCES: (Episode mentioned) Comparison on social media: https://anchor.fm/bingeonselflove/episodes/21-Comparison-On-Social-Media---Recovery--Body-Image--and-Expectations-eqpcif SUBSCRIBE TO BINGE ON SELF-LOVE PODCAST: Subscribe to Binge on Self-Love podcast: https://anchor.fm/bingeonselflove For more content on binge eating, procrastination, self-love, and self-acceptance visit https://bingeonselflove.com Follow @bingeonselflove on Instagram at https://www.instagram.com/bingeonselflove
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