In today's episode of the two-part series, I'll talk about something that we all have experienced - either as a victim, as a witness, or maybe as someone who's actively participated in it. Body shaming is an issue that's we as a society need to face and address. Being someone who struggled with eating disorders and with disordered body image, I know how much harm a single comment on someone's body and appearance can do with your self-esteem, confidence, and mental health. RESOURCES QUOTED IN THE EPISODE: Body-shaming. Merriam-Webster. Available at: https://www.merriam-webster.com/dictionary/body-shaming SUBSCRIBE TO BINGE ON SELF-LOVE PODCAST: Subscribe to Binge on Self-Love podcast: https://anchor.fm/bingeonselflove For more content on binge eating, procrastination, self-love, and self-acceptance visit https://bingeonselflove.com Follow @bingeonselflove on Instagram at https://www.instagram.com/bingeonselflove
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