Doing something day to day may not bring many results, but after a longer period of time, it is what makes the actual difference. You don't have to break a record every single day - you just need to show up every day and take that little step. And all though your action may not make much difference on a day to day basis, in the larger scheme of things, they are immensely powerful. In today's episode, Anci talks about setting goals and why we often fail, and what role does the compound effect plays in shaping our lives and achieving our goals. SUBSCRIBE TO BINGE ON SELF-LOVE PODCAST: Subscribe to Binge on Self-Love podcast: https://anchor.fm/bingeonselflove For more content on binge eating, procrastination, self-love, and self-acceptance visit https://bingeonselflove.com Follow @bingeonselflove on Instagram at https://www.instagram.com/bingeonselflove
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