In today's episode, Anci shares her recent feelings and realizes that in order to build confidence and create our values, we need to accept ourselves with everything that comes with it. We can spend our life hating ourselves for the way we look, the way we act, and the decisions we've made, or we can accept that as part of our past that does shape us in some way, but doesn't define our future. BINGE ON MORE CONTENT: Subscribe to the Binge on Self-Love podcast: https://anchor.fm/bingeonselflove For more content on binge eating, procrastination, self-love, and self-acceptance, visit https://bingeonselflove.com Follow @bingeonselflove on Instagram: https://www.instagram.com/bingeonselflove
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