🇬🇧 🐎 Gandour : Lower Limb in Stott Pilates Alignment: Equine Wisdom for the Human Body

This exclusive interview features Gandour, an athletic horse and beloved mascot, interviewed by Ferid, a journalist specializing in equine biomechanics, on the importance of lower limb alignment. Gandour, a former racehorse now retrained in dressage, shares his experience and draws striking parallels between equine and human biomechanics, highlighting the crucial impact of alignment on performance, injury prevention, and overall well-being.He emphasizes the role of the lower kinetic chain, the significance of the plantar tripod (hoof in horses, foot in humans), and the importance of proprioception and pelvic engagement. Finally, Gandour offers guidance to Pilates practitioners, encouraging a more conscious and sensitive approach to their bodies to achieve lasting freedom of movement.Hosted by Ausha. See ausha.co/privacy-policy for more information.

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