🧘‍♀️ Biopilates Deep Dive

🇮🇳 1926-2026 जोसेफ पिलेट्स: रिफॉर्मर और शारीरिक क्रांति

30 Dec 2025

Contributed by Lukas

यह स्रोत जोसेफ पिलेट्स की प्रेरणादायक जीवन यात्रा और उनक...

🇮🇩 Warisan Joseph Pilates: Seabad Evolusi Reformer - 1926-2026

30 Dec 2025

Contributed by Lukas

Teks ini mengisahkan perjalanan hidup Joseph Pilates dalam menciptakan metode kebugaran revolusioner yang menyelaraskan kekuatan fisik dan keseimbanga...

🇹🇳🇪🇬 1926-2026 جوزيف بيلاتس: مئة عام من القوة والتطوير

30 Dec 2025

Contributed by Lukas

بيوصف النص ده قصة حياة جوزيف بيلاتس وإزاي قدر يحول ضعفه الجسدي في الطفولة لابتكار م...

🇿🇦 Pilates: Safari ya Kuimarisha Mwili na Akili - 1926-2026

30 Dec 2025

Contributed by Lukas

Maandishi haya yanaelezea asili na maendeleo ya mbinu ya Pilates kupitia maisha ya mwanzilishi wake, Joseph Pilates, kuanzia mwaka 1926. Akiwa amechoc...

🇯🇵 ピラティス：心身を鍛錬するリフォーマーの原点 - 1926 - 2026

29 Dec 2025

Contributed by Lukas

ジョゼフ・ピラティスが1926年に考案した**「リフォーマー」の誕生と、彼の革新的なフィットネス哲学が詳しく...

🇬🇧 Joseph Pilates and the Genesis of the Reformer 1926 - 2026

29 Dec 2025

Contributed by Lukas

In 1926, Joseph Pilates introduced the Reformer, a specialized apparatus crafted from springs and pulleys designed to foster a harmonious balance betw...

🇫🇷 Joseph Pilates : L'Origine de la Méthode Reformer 1926 - 2026

29 Dec 2025

Contributed by Lukas

Ce texte retrace l'histoire de Joseph Pilates et l'invention révolutionnaire de son appareil phare, le Reformer, créé pour transformer la condit...

🇷🇺 ISP 3 - Стратегия физиологического похудения: жиры, гидратация и Пилатес Nutrition

28 Dec 2025

Contributed by Lukas

Этот текст представляет собой интервью с экспертом Каролин Берже де Фемини, котор...

🇨🇳 ISP 3 - 脂肪、水分与普拉提：生理平衡减肥法 - Nutrition

28 Dec 2025

Contributed by Lukas

这篇文章通过 Caroline Berger de Fémynie 的访谈，阐述了一种超越传统热量计算的生理健康策略。作者主张通过摄入优质...

🇵🇹 ISP 3 Stott Pilates e Metabolismo: Estratégias para um Emagrecimento Fisiológico e Sustentável

28 Dec 2025

Contributed by Lukas

Esta fonte apresenta uma entrevista detalhada com Caroline Berger de Fémynie sobre uma estratégia de emagrecimento que prioriza o equilíbrio fisiol...

🇹🇷 ISP 3 - Pilates ve Metabolizma: Kalıcı Zayıflama Stratejileri - Nutrition

28 Dec 2025

Contributed by Lukas

Bu kaynak, kalıcı kilo kaybı ve vücut dönüşümü için geleneksel kalori kısıtlaması yerine fizyolojik dengeye odaklanan yenilikçi bir yakl...

🇹🇭 ISP 3 - กลยุทธ์ลดน้ำหนักด้วยไขมันดี การดื่มน้ำ และพิลาทิสอย่างยั่งยืน - Nutrition

28 Dec 2025

Contributed by Lukas

บทความนี้เป็นการสัมภาษณ์คุณ Caroline Berger de Fémynie เกี่ยวกับแนวทา...

🇰🇷 ISP 3 - 필라테스와 영양 전략을 통한 지속 가능한 체중 감량 - Nutrition

27 Dec 2025

Contributed by Lukas

이 텍스트는 지속 가능한 체중 감량을 위해 칼로리 제한이라는 전통적인 방식에서 벗어나 생리학적 조화를 강조...

🇨🇭🇮🇹 ISP 3 - Stott Pilates e Metabolismo: Strategie per un Dimagrimento Consapevole e Duraturo

27 Dec 2025

Contributed by Lukas

Questo testo esplora un metodo olistico per il dimagrimento che sostituisce la restrizione calorica con una strategia fisiologica basata sull'equili...

🇿🇦 ISP 3 - Strategieë vir Volhoubare Gewigsverlies en Pilates

27 Dec 2025

Contributed by Lukas

Hierdie teks verskaf ’n omvattende oorsig van Caroline Berger de Fémynie se unieke benadering tot volhoubare gewigsverlies, wat fokus op fisiologie...

🇩🇪 ISP 3 - Ganzheitliches Abnehmen: Die Synergie aus Pilates, Ernährung und Biologie

27 Dec 2025

Contributed by Lukas

In diesem Interview erläutert Caroline Berger de Fémynie eine ganzheitliche Strategie zur Gewichtsreduktion, die über das reine Kalorienzählen hi...

🇻🇳 ISP 3 - Chiến Lược Giảm Cân Bền Vững Qua Pilates, Dinh Dưỡng Và Hormon - Nutrition

27 Dec 2025

Contributed by Lukas

Nguồn tài liệu này trình bày một phương pháp giảm cân bền vững thông qua sự kết hợp giữa dinh dưỡng, hydrat hóa và...

🇿🇦 ISP 3 - Fisiologiese Strategieë vir Volhoubare Gewigsverlies en Pilates

27 Dec 2025

Contributed by Lukas

Hierdie teks verskaf ’n omvattende oorsig van Caroline Berger de Fémynie se unieke benadering tot volhoubare gewigsverlies, wat fokus op fisiologie...

🇬🇧 ISP 5 - Body and Breath: The Architecture of Embodied Freedom & Stott Pilates

26 Dec 2025

Contributed by Lukas

This text explores the philosophical and physical connection between personal autonomy and a functional body, using the teachings of Socrates as a ...

🇫🇷 La Liberté Incarnée : Une Intelligence du Corps et du Mouvement Stott Pilates

25 Dec 2025

Contributed by Lukas

Ce texte de Caroline Berger de Fémynie propose une méditation philosophique et pratique sur la liberté, inspirée par la pensée de Socrate et appl...

🇪🇸 Estrategia Fisiológica: Adelgazar con Pilates, Hidratación y Grasas Saludables - Nutrition

24 Dec 2025

Contributed by Lukas

Esta fuente presenta una entrevista detallada con Caroline Berger de Fémynie, quien propone un método integral para el adelgazamiento duradero aleja...

🇬🇷 Στρατηγική Φυσιολογίας: Λίπη, Ενυδάτωση και Pilates για Μόνιμο Αδυνάτισμα Pilates & Nutrition

24 Dec 2025

Contributed by Lukas

Το κείμενο παρουσιάζει μια ολιστική στρατηγική για τη βιώσιμη απώλεια βάρους, η οπ...

🇮🇷 پایدار: هم‌افزایی چربی‌های سالم، هیدراتاسیون و پیلاتس Pilates & Nutrition

24 Dec 2025

Contributed by Lukas

این متن شامل گفتگویی میان فرید غربی و کارولین برژه دو فمینی است که به بررسی رویکردی...

🇹🇳🇪🇬 توازن الهرمونات والبيلاطس: استراتيجية التنحيف المستدام والتغيير الفسيولوجي - Pilates & Nutrition

23 Dec 2025

Contributed by Lukas

بيشرح الحوار ده إزاي ممكن تخس بشكل دايم من غير ما تعذب جسمك بالحرمان، وده عن طريق فه...

🇮🇩 Strategi Fisiologis: Lemak Sehat, Hidrasi, dan Pilates untuk Penurunan Berat Badan - Pilates & Nutrition

23 Dec 2025

Contributed by Lukas

Sumber ini membahas strategi penurunan berat badan berkelanjutan melalui pendekatan fisiologis yang mengutamakan harmoni hormon dibandingkan sekadar m...

🇰🇪 Mkakati wa Stott Pilates na Lishe Bora kwa Kupunguza Uzito - Pilates & Nutrition

23 Dec 2025

Contributed by Lukas

Chanzo hiki kinahusu mahojiano kati ya Ferid Gharbi na Caroline Berger de Fémynie kuhusu mbinu mpya ya kupunguza uzito kwa njia endelevu inayolenga u...

🇫🇷 Question 42 : Préparer votre examen Stott Pilates sur 6 mois

23 Dec 2025

Contributed by Lukas

💬 En fait, l’important, c’est de réussir son examen.C’est pourquoi toute notre équipe Biopilates vous accompagne pas à pas, en vous posant...

🇬🇧 Beyond Calories: Achieving Sustainable Weight Loss Through Physiology and Pilates

23 Dec 2025

Contributed by Lukas

This text details a holistic approach to weight loss that prioritizes hormonal stability and physiological logic over simple calorie restriction. ...

🇯🇵 良質な脂質とピラティスで叶える持続可能な代謝革命 - Nutrition

22 Dec 2025

Contributed by Lukas

このテキストは、カロリー制限のみに頼らず、生理学的およびホルモン的な視点から持続可能な減量を目指すア...

🇫🇷 Pilates et Nutrition : La Stratégie d'un Amincissement Durable

22 Dec 2025

Contributed by Lukas

Cet entretien avec Caroline Berger de Fémynie propose une vision globale de l'amincissement qui s'éloigne des simples calculs caloriques pour se con...

🇬🇧 Question 42 – Prepare for your STOTT PILATES® exam over 6 months

22 Dec 2025

Contributed by Lukas

💬 The truth is, what really matters is passing your exam.That’s why our entire Biopilates team is here to support you step by step, by asking yo...

🇷🇺 ISP 2 - Пилатес и нейрофизиология: гармония тела и мозга в движении

21 Dec 2025

Contributed by Lukas

Интервью с Каролин Берже де Фемини раскрывает глубокую взаимосвязь между физичес...

🇨🇳 ISP 2 - Stott Pilates 身心共鳴：神經生理學視角下的皮拉提斯訓練

21 Dec 2025

Contributed by Lukas

這份訪談探討了大腦與身體之間不可分割的共生關係，強調運動並非單純的機械動作，而是形塑神經系統的關鍵。...

🇵🇹 ISP 2 - Stott Pilates e Neurofisiologia: A Aliança entre Corpo e Cérebro

21 Dec 2025

Contributed by Lukas

Esta entrevista explora a interligação profunda entre o cérebro e o corpo, apresentando o movimento como um elemento essencial para a saúde neur...

🇹🇷 ISP 2 - Stott Pilates Beyin ve Pilates: Hareketin Nörofizyolojik Temelleri

21 Dec 2025

Contributed by Lukas

Bu metin, beden ve beyin arasındaki kopmaz bağı modern sinirbilim perspektifiyle inceleyen Caroline Berger de Fémynie ile yapılmış bir söyle...

🇹🇭 ISP 2 - Stott Pilates พิลาทิสและสมอง: ศิลปะแห่งการเคลื่อนไหวเพื่อสมดุลชีวิตประสาทวิทยา

21 Dec 2025

Contributed by Lukas

บทสัมภาษณ์นี้อธิบายถึงความสัมพันธ์ที่แยกกันไม่ขาดร...

🇨🇭🇮🇹 ISP 2 - Mente e Movimento: La Neurofisiologia del Metodo Stott Pilates

20 Dec 2025

Contributed by Lukas

Il testo presenta un'intervista a Caroline Berger de Fémynie sulla visione del cervello come organo incarnato e dinamico, strettamente interconness...

🇰🇷 ISP 2 - 필라테스와 뇌 건강: 신체 움직임의 신경과학적 조화 - Stott Pilates and Brain

20 Dec 2025

Contributed by Lukas

이 자료는 필라테스를 단순한 신체 교정 운동을 넘어 뇌와 몸의 통합적 관계를 강화하는 신경생리학적 도구로 조...

I🇿🇦 SP 2 - Stott Pilates en die Brein: 'n Neurofisiologiese Benadering tot Gesondheid

20 Dec 2025

Contributed by Lukas

Hierdie bron verken die onlosmaaklike band tussen die menslike brein en liggaamlike beweging deur 'n diepgaande onderhoud met Caroline Berger de Fé...

🇩🇪 ISP 2 - Körper und Geist: Die Neurophysiologie des Stott Pilates

20 Dec 2025

Contributed by Lukas

In diesem Interview erörtert Caroline Berger de Fémynie die tiefgreifende Wechselwirkung zwischen körperlicher Bewegung und Gehirnphysiologie am Be...

🇻🇳 ISP 2 Stott Pilates và Sự Hợp Nhất Giữa Não Bộ Với Chuyển Động

19 Dec 2025

Contributed by Lukas

Nguồn tài liệu là một cuộc phỏng vấn sâu sắc với chuyên gia Caroline Berger de Fémynie, thảo luận về mối liên hệ mật...

🇮🇷 ISP 2 Stott Pilates پیوند مغز و حرکت: عصب‌شناسی پیلاتس در مسیر تعادل زیستی

19 Dec 2025

Contributed by Lukas

این متن شامل مصاحبه‌ای با کارولین برگر دو فمینی است که به بررسی رابطه عمیق میان مغز...

🇮🇳 ISP 2 Stott Pilates मस्तिष्क और पिलेट्स: गतिशीलता और तंत्रिका विज्ञान का संतुलन

19 Dec 2025

Contributed by Lukas

यह स्रोत कैरोलिन बर्गर डी फेमिनी का एक साक्षात्कार है, जो ...

🇫🇷 Question 41 : Préparer votre examen Stott Pilates sur 6 mois

19 Dec 2025

Contributed by Lukas

💬 En fait, l’important, c’est de réussir son examen.C’est pourquoi toute notre équipe Biopilates vous accompagne pas à pas, en vous posant...

🇪🇸 Neurofisiología y Stott Pilates: El Cerebro Encarnado

18 Dec 2025

Contributed by Lukas

El texto es una entrevista detallada con Caroline Berger de Fémynie, profesora de Stott Pilates y Gyrotonic, donde se discute la visión integral del...

🇬🇷 ISP 2 Stott Pilates - Πιλάτες: Εγκέφαλος, Νευροφυσιολογία και Ισορροπία Ζωής

18 Dec 2025

Contributed by Lukas

Αυτό το κείμενο παρουσιάζει μια εκτενή συνέντευξη με την Caroline Berger de Fémynie, ειδικό στ...

🇬🇧 Question 41 – Prepare for your STOTT PILATES® exam over 6 months

18 Dec 2025

Contributed by Lukas

💬 The truth is, what really matters is passing your exam.That’s why our entire Biopilates team is here to support you step by step, by asking yo...

🇮🇩 ISP 2 Stott Pilates dan Keutuhan Otak: Keseimbangan Neurofisiologis

18 Dec 2025

Contributed by Lukas

Sumber tersebut merupakan wawancara komprehensif antara Ferid Gharbi dan Caroline Berger de Fémynie, seorang ahli Pilates dan Gyrotonic, mengenai per...

🇰🇪 ISP 2 - Stott Pilates, Ubongo, na Usawazishaji wa Neurofiziolojia

17 Dec 2025

Contributed by Lukas

Makala haya yanajumuisha mahojiano marefu kati ya Ferid Gharbi na Caroline Berger de Fémynie, ambaye ni mtaalamu na mkurugenzi wa studio ya Biopilate...

🇯🇵 ISP 2 - ピラティスと脳の全体像：神経生理学的調和

17 Dec 2025

Contributed by Lukas

この文章は、Ferid GharbiがCaroline Berger de Fémynie（Biopilates Parisのディレクター）に行ったインタビューからの抜粋で...

🇹🇳🇪🇬 ISP 2 - فهم الدماغ والبيلايتس: التوازن العصبي الحركي

17 Dec 2025

Contributed by Lukas

يدور هذا النص حول مقابلة مُعمقة مع كارولين برجر دو فيميني، وهي مُدرسة ومُدربة بيلا...

🇬🇧 ISP 2 _ Stott Pilates, Brain Function, and Neurophysiological Balance

17 Dec 2025

Contributed by Lukas

The source consists of an interview between Ferid Gharbi and Caroline Berger de Fémynie, a professor and instructor of Stott Pilates and Gyrotonic, f...

🇫🇷 ISP 2 - Pilates, Neurophysiologie et Équilibre Corps-Cerveau

17 Dec 2025

Contributed by Lukas

Le texte est un entretien approfondi avec Caroline Berger de Fémynie, directrice de studio de Pilates et instructrice, mené par Ferid Gharbi, et se...

🇫🇷 Question 40 : Préparer votre examen Stott Pilates sur 6 mois

16 Dec 2025

Contributed by Lukas

💬 En fait, l’important, c’est de réussir son examen.C’est pourquoi toute notre équipe Biopilates vous accompagne pas à pas, en vous posant...

🇬🇧 Question 40 – Prepare for your STOTT PILATES® exam over 6 months

15 Dec 2025

Contributed by Lukas

💬 The truth is, what really matters is passing your exam.That’s why our entire Biopilates team is here to support you step by step, by asking yo...

🇷🇺 STOTT PILATES: Интервью о специальной подготовке при травмах - ISP 1

14 Dec 2025

Contributed by Lukas

🎙️ Biopilates Deep Dive is a multilingual educational podcast created and led by Caroline Berger de Fémynie and the entire Biopilates Deep Dive ...

🇵🇹 Pilates STOTT e a Reabilitação Musculoesquelética ISP 1

14 Dec 2025

Contributed by Lukas

O texto apresenta uma entrevista a Caroline Berger de Fémynie, instrutora de Pilates, sobre a importância da formação Injury Special Population (...

🇹🇭 พิลาทิสฟื้นฟู_Form_Closure_เปลี่ยนความกลัว. - ISP 1

14 Dec 2025

Contributed by Lukas

บทสัมภาษณ์นี้เป็นการสนทนาระหว่างนักข่าว Ferid Gharbi กับ Caroline ...

🇨🇳 普拉提教练与损伤特殊人群的康复之路 Stott Pilates ISP 1

13 Dec 2025

Contributed by Lukas

段访谈主要围绕 Injury Special Population (ISP) 培训 展开，由记者 Ferid Gharbi 对 STOTT PILATES® 教练兼培训师 Caroline Berger de...

🇰🇷 필라테스 ISP: 부상자 특수 개체군 교육 - Stott Pilates ISP 1

13 Dec 2025

Contributed by Lukas

이 자료는 STOTT PILATES 강사이자 바이오필라테스 파리 스튜디오 설립자인 Caroline Berger de Fémynie와의 인터뷰 발췌문으...

🇨🇭🇮🇹 Stott Pilates e Riabilitazione: L'Importanza dell'ISP 1

13 Dec 2025

Contributed by Lukas

Il testo è un'intervista dettagliata con Caroline Berger de Fémynie, istruttrice e formatrice STOTT PILATES, che si concentra sull'importanza della ...

🇿🇦 Stott Pilates vir Beserings en Spesiale Populasies - ISP 1

13 Dec 2025

Contributed by Lukas

Die bron bestaan uit 'n onderhoud tussen die joernalis Ferid Gharbi en Caroline Berger de Fémynie, 'n Stott Pilates-instrukteur en opleier, wat die s...

🇹🇷 Stott Pilates ISP 1 - Eğitmeni İçin Yaralanma ve Özel Popülasyon Uzmanlığı

13 Dec 2025

Contributed by Lukas

Bu metin, Pilates eğitmeni ve eğitimci Caroline Berger de Fémynie ile gazeteci Ferid Gharbi arasında gerçekleşen bir röportajı sunmaktadır. G...

🇩🇪 Stott Pilates ISP 1 -Ausbildung für Verletzungen und spezielle Bevölkerungsgruppen

13 Dec 2025

Contributed by Lukas

Die vorliegenden Auszüge zeigen ein Interview zwischen dem Journalisten Ferid Gharbi und Caroline Berger de Fémynie, einer Stott Pilates-Instruktori...

🇻🇳 Phỏng Vấn Caroline Berger về Đào Tạo STOTT PILATES ISP 1

13 Dec 2025

Contributed by Lukas

Bản phỏng vấn này tập trung vào cuộc thảo luận giữa nhà báo Ferid Gharbi và Caroline Berger de Fémynie, một huấn luyện vi...

🇫🇷 🐴 Pilates et le nerf vague : la co-régulation du système nerveux chez le cheval et chez l’humain

12 Dec 2025

Contributed by Lukas

À quel point êtes-vous réellement connecté à votre cheval ?Dans cet épisode éclairant de 🧘‍♀️ Biopilates Deep Dive, Caroline Berger de...

🇬🇧 🐴 Pilates and the Vagus Nerve: Equine and Human Nervous Co-Regulation

12 Dec 2025

Contributed by Lukas

How deeply do you connect with your horse? In this enlightening episode of 🧘‍♀️ Biopilates Deep Dive, Caroline Berger de Fémynie invites yo...

🇫🇷 Question 39 : Préparer votre examen Stott Pilates sur 6 mois

12 Dec 2025

Contributed by Lukas

💬 En fait, l’important, c’est de réussir son examen.C’est pourquoi toute notre équipe Biopilates vous accompagne pas à pas, en vous posant...

🇬🇧 Question 39 – Prepare for your STOTT PILATES® exam over 6 months

11 Dec 2025

Contributed by Lukas

💬 The truth is, what really matters is passing your exam.That’s why our entire Biopilates team is here to support you step by step, by asking yo...

🇪🇸 Stott Pilates - ISP 1 Rehabilitación, Precisión y Alianza.

11 Dec 2025

Contributed by Lukas

El texto presenta una entrevista detallada con Caroline Berger de Fémynie, una instructora y formadora de STOTT PILATES, sobre la importancia de la c...

🇮🇷 پیلاتس: آموزش آسیب‌دیدگی و جمعیت‌های خاص - Stott Pilates ISP 1

11 Dec 2025

Contributed by Lukas

این متن مصاحبه‌ای با کارولین برگر دو فمین، مربی و متخصص پیلاتس STOTT، و فرید غربی، رو...

🇬🇷 Πιλάτες: Ανάκτηση Σώματος και Ειδικοί Πληθυσμοί - Stott Pilates ISP 1

11 Dec 2025

Contributed by Lukas

Η πηγή παρουσιάζει μια συνέντευξη με την Caroline Berger de Fémynie, εκπαιδεύτρια Pilates, όπου σ...

🇮🇳 पाइलेट्स: चोट और विशेष आबादी प्रशिक्षण - Stott Pilates ISP 1

11 Dec 2025

Contributed by Lukas

यह स्रोत स्टॉट पिलेट्स प्रशिक्षक और संस्थापक कैरोलिन बर्...

🇹🇳🇪🇬 البيلايتس والتأهيل: التحديات والآفاق المستقبلية - Stott Pilates ISP 1

10 Dec 2025

Contributed by Lukas

يدور النص حول مقابلة مع كارولين بيرجر دو فيميني، وهي مدربة ومكونة معتمدة في بيلاتس...

🇮🇩 Wawancara: Pilates, Rehabilitasi Cedera, dan ISP 1 - Stott Pilates

10 Dec 2025

Contributed by Lukas

Wawancara ini menampilkan Caroline Berger de Fémynie, seorang instruktur dan pendidik STOTT PILATES, membahas pentingnya kursus Injury Special Popula...

Mahojiano: 130_KISH_Pilates kwa Majeraha na Idadi Maalum - Stott Pilates ISP 1

10 Dec 2025

Contributed by Lukas

Mahojiano haya yanajikita kwenye umuhimu wa mafunzo ya Injury Special Population (ISP) kwa waalimu wa Pilates, hasa baada ya kumaliza moduli za msingi...

🇬🇧 Question 38 – Prepare for your STOTT PILATES® exam over 6 months

10 Dec 2025

Contributed by Lukas

💬 The truth is, what really matters is passing your exam.That’s why our entire Biopilates team is here to support you step by step, by asking yo...

🇯🇵 ピラティス指導者のためのISP専門性 - Injury Special Population 1

09 Dec 2025

Contributed by Lukas

提供されたテキストは、STOTT PILATESインストラクターであり、Biopilates Parisの創設者であるキャロライン・ベルジェ...

🇬🇧 Stott Pilates ISP: Bridging Fitness and Rehabilitation

09 Dec 2025

Contributed by Lukas

The source provides an in-depth interview with Caroline Berger de Fémynie, a STOTT Pilates instructor and trainer, focusing on the essential nature o...

🇫🇷 Le Pilates pour Populations Spéciales : Au-delà du Fitness

09 Dec 2025

Contributed by Lukas

L'unique source est une interview détaillée de Caroline Berger de Fémynie, instructrice et formatrice STOTT Pilates, discutant avec le journalist...

🇫🇷 Question 38 : Préparer votre examen Stott Pilates sur 6 mois

08 Dec 2025

Contributed by Lukas

💬 En fait, l’important, c’est de réussir son examen.C’est pourquoi toute notre équipe Biopilates vous accompagne pas à pas, en vous posant...

🇷🇺 Пайки на Реформере: Биомеханика и Принципы Пилатеса - Reformer Stott Pilates Toes Apart

07 Dec 2025

Contributed by Lukas

Данный источник представляет собой научное интервью между журналистом Феридом и ...

🇨🇳 普拉提下压与提踵运动的生物力学深度分析 - Reformer Stott Pilates Lower and Lift

07 Dec 2025

Contributed by Lukas

文本包含记者费里德·加尔比（Ferid Gharbi）对Pilates教练和Stott Pilates培训师卡罗琳·伯杰·德·费米尼（Caroline Berger d...

🇹🇷 🐴 Omur ve Atın Omuz Biyomekaniği - Stott Pilates Scapulae Stabilisation

07 Dec 2025

Contributed by Lukas

Metin, Gandour adlı bir at uzmanı ve Ferid adlı bir binicilik gazetecisi arasındaki omuz kemiklerinin biyomekaniği üzerine yapılan özel bir rö...

🇵🇹 Reformer Short Spine Prep, um exercício Stott Pilates e Joseph Pilates

07 Dec 2025

Contributed by Lukas

Neste episódio de 🧘‍♀️ Biopilates Deep Dive, Caroline Berger de Fémynie conduz você pelo Short Spine Prep, um exercício essencial que des...

🇹🇭 🐴 การเคลื่อนไหวและการทรงตัวของกระดูกสะบัก: มนุษย์และม้า Stott Pilates Scapula Stabilisation

07 Dec 2025

Contributed by Lukas

บทความนี้มาจากบทสัมภาษณ์พิเศษกับผู้เชี่ยวชาญชื่อ Gando...

🇨🇭 🇮🇹 Reformer Open Elbow: un esercizio di Stott Pilates e di Joseph Pilates

06 Dec 2025

Contributed by Lukas

Vi siete mai chiesti come un movimento apparentemente semplice possa svelare intuizioni profonde sulla meccanica del vostro corpo? In questo episodio ...

🇰🇷 필라테스 리포머 풋워크의 심층 분석 - Stott Pilates Reformer Second Position Parallel

06 Dec 2025

Contributed by Lukas

이 문서는 Stott Pilates 강사이자 Biopilates Paris 스튜디오 설립자인 Caroline Berger de Fémynie와 Farid Gharbi가 진행한 인터뷰...

🇿🇦 🐴 Perdewering: Die Onderlyf Se Geheime

06 Dec 2025

Contributed by Lukas

Die bron bied 'n eksklusiewe onderhoud aan met Gandour, 'n voormalige atleet-perd en Biopilates-mascot, wat deur die biomeganika-joernalis Ferid gevoe...

🇩🇪 Schulterblatt-Biomotorik: Mensch und Pferd im Vergleich - Stott Pilates Scapula Stablization

06 Dec 2025

Contributed by Lukas

Dieses exklusive Interview konzentriert sich auf die fundamentale Rolle der Schulterblätter (Omoplates) für Bewegung, Haltung und Atmung, unter Ve...

🇫🇷 🐎 L'Équilibre Neutre : Leçon de Biopilates par un Pur-Sang

05 Dec 2025

Contributed by Lukas

L'unique source présente une interview conceptuelle avec Gandour, un pur-sang arabe, qui sert de métaphore pour discuter des principes de la bioméc...

🇫🇷 Question 37 : Préparer votre examen Stott Pilates sur 6 mois

05 Dec 2025

Contributed by Lukas

💬 En fait, l’important, c’est de réussir son examen.C’est pourquoi toute notre équipe Biopilates vous accompagne pas à pas, en vous posant...

🇬🇧 🐴 Neutral Posture: A Horse's Guide to Pilates

05 Dec 2025

Contributed by Lukas

The text presents an unusual interview featuring an Arabian thoroughbred horse named Gandour, who articulates the fundamental principles of postural a...

🇻🇳 Ổn định và Linh hoạt Xương Bả Vai: Người và Ngựa - Stott Pilates Scapula Stabilization

05 Dec 2025

Contributed by Lukas

Đây là bản trích từ một cuộc phỏng vấn chuyên môn so sánh vai trò thiết yếu của xương bả vai (omoplates) ở người và...

🇪🇸 Reformer — Estiramiento de los aductores: un ejercicio de Stott Pilates y de Joseph Pilates

04 Dec 2025

Contributed by Lukas

En este episodio de Biopilates Deep Dive, exploramos el estiramiento de los aductores en el Reformer, un ejercicio heredado de Joseph Pilates y perfec...

🇮🇷 لور اند لیفت: معماری پنهان پایداری مچ پا - Stott Pilates Reformer Toes Apart

04 Dec 2025

Contributed by Lukas

این متن گزارشی از مصاحبه با کارولین برگر دو فمین، مربی و متخصص پیلاتس، است که به تجز...

🇬🇷 Πίλαιτς: Footwork, Μυϊκός Ιστός και Βιομηχανική του Ποδιού - Stott Pilates Reformer Toes Apart

04 Dec 2025

Contributed by Lukas

Αυτό το απόσπασμα περιλαμβάνει μια επιστημονική συνέντευξη μεταξύ του δημοσιογρ...

🇮🇳 गर्दन का सूक्ष्म संतुलन: अश्व का दृष्टिकोण - Stott Pilates Cervical Placement

04 Dec 2025

Contributed by Lukas

यह पाठ घोड़े (गंदौर) के साथ एक साक्षात्कार प्रस्तुत करता है...

🇬🇧 Question 37 – Prepare for your STOTT PILATES® exam over 6 months

04 Dec 2025

Contributed by Lukas

💬 The truth is, what really matters is passing your exam.That’s why our entire Biopilates team is here to support you step by step, by asking you...

🇯🇵 リフォーマー・フットワーク：並行ポジションの機能的解析 - Stott Pilates Reformer Second Position Parallel

04 Dec 2025

Contributed by Lukas

本稿は、ピラティスおよびジャイロトニックのインストラクターであるキャロライン・ベルジェ・ド・フェミニ...