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๐Ÿง˜โ€โ™€๏ธ Biopilates Deep Dive

๐Ÿ‡ฌ๐Ÿ‡ง ๐Ÿ‹๏ธโ€โ™€๏ธ Preparing for the Stott Pilates Certification Exam

25 May 2025

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This interview excerpt guides Caroline Berger de Fรฉmynie on preparing for the Stott Pilates certification exam. She recommends beginning with a rest period before resuming study in a structured and calm manner. Two recommended bilingual workbooks are highlighted as key tools for anatomy review and analyzing Pilates movements. Additional advice includes self-filming to improve teaching skills and focusing on a methodical analysis of each exercise, stressing the importance of completing required hours of practice and observation.Hosted by Ausha. See ausha.co/privacy-policy for more information.

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