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๐Ÿง˜โ€โ™€๏ธ Biopilates Deep Dive

๐Ÿ‡ฌ๐Ÿ‡ง Bycicle in the Air a Stott Pilates and Joseph Pilates Exercise

30 Jun 2025

Description

An inverted movement, a conscious breath.In this episode, dive into the bicycle in air: a challenge in lumbopelvic stability, toe-to-hip alignment, and fine neuromuscular coordination.๐ŸŽง Tune in now to discover how anatomy and the nervous system work in harmony in this suspended gesture.Hosted by Ausha. See ausha.co/privacy-policy for more information.

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