#51: Mai's birth story - feeling trust in my body

On today's episode you will hear another wonderful birth story from Mai who shares about the birth of her first daughter. We also got a bit into the birth of her second son and how those two were a bit different and of course connected. Mai talked about the importance of preparation and having a support person such as a doula for herself and for her partner just as much if not even more. We talked about the importance of the birth team and the atmosphere of the birthing room. Mai shared how much trust she gained in herself from this experience and how she still carries that with her in her daily motherhood experience. Links: Folkhalsan https://www.folkhalsan.fi/en/ LillaLuckan https://barnkultur.luckan.fi/ Activities for families at Luckan https://integration.luckan.fi/integratinginswedish/activities-for-families-with-infants-and-toddlers/ The Nest doulas https://www.doulacollective.fi/

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