BizBlend

Conscious Congruency: Building Discipline, Resilience, and Balance with Gill Barry

17 Jan 2025

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Episode Summary: In this episode of BizBlend, Reema sits down with Gill Barry, founder of NPS Fitness, to explore the transformative concept of "conscious congruency." Gill shares his powerful journey from overcoming addiction to cultivating a life of discipline, resilience, and purpose. The conversation dives into the importance of aligning actions, beliefs, and habits with one’s goals, developing a warrior mindset, and embracing self-inflicted adversity for personal growth. Gill also discusses his daily habits, the integration of mindset, nutrition, and training, and how discipline positively impacts relationships and family life. Whether you're looking to overcome challenges or refine your path to success, this episode provides actionable insights to align your life with your purpose. About the Guest: Gill Barry is the founder of NPS Fitness and a passionate advocate for personal transformation. Having overcome addiction, Gill now inspires others to develop a warrior mindset through discipline, conscious congruency, and a balanced approach to personal growth. He mentors individuals in cultivating resilience and living with purpose while prioritizing family and self-improvement. Listeners can connect with Gill through Instagram @gilbarryrealestate to explore mentorship opportunities and learn more about building conscious congruency. Key Takeaways: Conscious Congruency: Aligning actions, beliefs, and habits with purpose is key to personal transformation. Warrior Mindset: Embracing challenges and adversity fosters resilience and growth. Daily Discipline: Consistent habits like early rising, proper nutrition, and intentional training create sustainable success. Leadership by Example: Walking the talk and embodying discipline inspires others to follow. Family and Growth: Personal development and discipline positively influence family relationships. Want to be a guest on BizBlend? DM on PodMatch: ⁠Send Me a Message⁠ Stay Tuned and Follow Us! ⁠Newsletter⁠ | ⁠Community⁠ | ⁠YouTube⁠ | ⁠Instagram⁠ | ⁠More Links⁠

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

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10:00H | 21 DIC 2025 | Fin de Semana

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13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Conscious Congruency: Building Discipline, Resilience, and Balance with Gill Barry

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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