BizBlend

Embracing Failure, ADHD, and Mindfulness: Rick Culleton’s Entrepreneurial Journey

18 Dec 2024

Audio

Description

Episode Summary: In this episode of BizBlend, Reema sits down with Rick Culleton—serial entrepreneur, Taekwondo Black Belt, pilot, real estate investor, mindfulness advocate, and author of Messed Up Like You. Together, they explore Rick’s entrepreneurial journey and the lessons he’s learned from failure, including the value of time and decision-making. Rick opens up about navigating life with ADHD, describing it as both a challenge and a strength, and shares insights from his personal transformation, including overcoming alcohol dependency and cultivating mindfulness. Listeners will gain actionable tips on routines, mental health, and embracing imperfection to thrive in business and life. About the Guest: Rick Culleton is a multi-talented entrepreneur and author of Messed Up Like You, a deeply personal book about ADHD and the life lessons that shaped his journey. With a diverse career spanning real estate, piloting, martial arts, and mindfulness advocacy, Rick brings a wealth of experience and resilience to his work. After decades of grappling with ADHD and daily alcohol consumption, Rick has turned these challenges into strengths, inspiring others to embrace imperfection and unlock their potential. Visit Rick’s website - ⁠messeduplikeyou.com⁠ to connect and explore his book, Messed Up Like You. Reflect on daily routines and incorporate mindfulness practices for better mental health. Key Takeaways: Failure as a Teacher: Rick’s most valuable lessons have come from failure rather than success. He now emphasizes quick decision-making and valuing time as keys to entrepreneurial growth. ADHD: Strength and Challenge: ADHD provides a constant flow of ideas but requires mindful management to avoid distractions. Rick’s advice: pause, reflect, and filter out what isn’t beneficial. Mindfulness and Mental Health: Daily mindfulness routines, including light exercise, task lists, and breathing exercises, help Rick maintain balance and happiness. Cold plunge therapy has also become a recent addition to his evolving routine. Overcoming Alcohol Dependency: Through meditation and mindfulness, Rick overcame a 40-year alcohol habit, improving his physical and emotional health and enhancing his entrepreneurial success. Embracing Imperfection: Rick’s entrepreneurial journey underscores the importance of self-acceptance and viewing mistakes as opportunities for growth.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Other recent transcribed episodes

Transcribed and ready to explore now

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

Comments

There are no comments yet.

Please log in to write the first comment.

Report any issue

BizBlend

Embracing Failure, ADHD, and Mindfulness: Rick Culleton’s Entrepreneurial Journey

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

Sign in to Audioscrape

Share this moment