BJJ Meditations 32 | The line

Imagine a line that separates your life training Jiu Jitsu and your life at large. How do you prepare your mind, body, and soul so that you are fully prepared for the training on the other side of the line? How do you show up on the mats as the best version of yourself, ready to absorb new information and refine old systems? This responsibility evolves as we progress through the BJJ ranks. Somewhere around Purple Belt, it begins to incorporate a self-coaching dimension as well. How do we arrive ready to train, ready to be coached, and ready to coach ourselves? Some weird thoughts and reflections on all of these things in this week's BJJ Meditations. Let's work together: [email protected] Train at Princeton Brazilian Jiu Jitsu: https://www.princetonbjj.com/ Support BJJ Meditations on Mirror: https://mirror.xyz/josephhannnan.eth/uqEqsBQbY3cNrQ6IR4_Ks3Prgzphv374NxpfWvdu4Jw Read more of Joe Hannan's work on Substack: https://joehannan.substack.com/ Follow BJJ Meditations on Instagram: https://www.instagram.com/bjj_meditations/ #bjj #jiujitsu #stoic #stoicism 

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