BJJ Meditations 89 | Momento mori

In this episode of BJJ Meditations, host Joe Hannan shares a personal narrative that intertwines health scares, the challenges of training in Brazilian Jiu-Jitsu, and reflections on mortality. After an alarming eye exam leads to a series of medical evaluations, Joe contemplates the fragility of life and the importance of clarity in training. He discusses the emotional weight of injuries, particularly knee injuries, and how they force a confrontation with one's own limitations. Ultimately, Joe emphasizes the journey of becoming in Jiu Jitsu, highlighting the balance between love for the sport and the pain it can bring. Takeaways -- The importance of health checks and being proactive about health. -- Experiencing a health scare can lead to profound clarity. -- Training in Jiu-Jitsu can provide a sense of purpose. -- Injuries force us to confront our own mortality. -- The emotional weight of injuries can be overwhelming. -- Jiu-Jitsu is a journey of becoming, not a destination. -- Life continues, but the fear of missing out on training persists. -- The duality of Jiu-Jitsu: it can be both nurturing and destructive. -- Clarity in training can enhance performance and enjoyment. -- Jiu-Jitsu will always be there for those who love it. Chapters 00:00 Introduction and Personal Updates 00:59 Health Scare: Eye Exam and Urgent Care Visit 06:13 Emergency Department Experience and Reflection 10:27 The Aftermath: Clarity and Training 12:47 Knee Injury and Confronting Mortality 16:14 The Duality of Jiu-Jitsu: Love and Pain 18:33 The Journey of Becoming in Jiu-Jitsu 19:47 Closing Thoughts and Upcoming Events Sign up for the book club: https://kick.site/exhyaepn

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