BMitch & Finlay
Episodes
Best of Commanders on 106.7 The Fan/The Team 980: The League Year Ends
07 Mar 2026
Contributed by Lukas
The Combine is over, and now, the NFL league year is wrapping up, which means legal tampering and free agency is on the horizon! A ton of Commanders p...
Best Of BMitch & Finlay 3/2 - 3/6
07 Mar 2026
Contributed by Lukas
The best clips from BMitch & Finlay last week!
Full Show - 3/6/26 - Capitals Trade Deadline Firesale
06 Mar 2026
Contributed by Lukas
Today's episode of BMitch & Finlay features a full recap of the Capitals shocking trade deadline and other news around the DMV.
Hour 2 - Talking Trae Young Debut
06 Mar 2026
Contributed by Lukas
Hour 2 of BMitch & Finlay features the guys reacting to Trae Young's first game as a Wizard.
Hour 3 - John Walton & NFL Free Agency
06 Mar 2026
Contributed by Lukas
Hour 3 of BMitch & Finlay features an interview with John Walton and some NFL news.
Hour 4 - Ask BMitch Anything & Free Agent Kickers
06 Mar 2026
Contributed by Lukas
Hour 4 of BMitch & Finlay features listeners asking BMitch anything and
Ask BMitch Anything
06 Mar 2026
Contributed by Lukas
Listeners call in to ask BMitch anything!
Chargers Sign Tyler Biadasz
06 Mar 2026
Contributed by Lukas
Biadasz didn't last on the market long...
How Can A Gas Station Have Such Good Food?
06 Mar 2026
Contributed by Lukas
Buc-ee's needs to expand into the DMV ASAP.
Capitals Locker Room Insight With John Walton
06 Mar 2026
Contributed by Lukas
John Walton joins the show to discuss the vibe in the Capitals locker room following the departure of John Carlson.
Chris Miller Reacts To Trae Young's Debut
06 Mar 2026
Contributed by Lukas
Chris Miller joins the show to discuss a fun night for the Wizards.
Trae Young's Debut Was Perfect
06 Mar 2026
Contributed by Lukas
Trae Young finally made his Wizards debut last night. He played well, and Washington still lost. Win-Win.
Hour 1 - Alan May & Capitals Trade Deadline
06 Mar 2026
Contributed by Lukas
Hour 1 of BMitch & Finlay features the guys reacting to the John Carlson trade news and discussing Washington's trade deadline strategy with Alan May.
Alan May Talks John Carlson Trade
06 Mar 2026
Contributed by Lukas
Alan May joins the show to discuss the impact of John Carlson's move over to the Ducks.
John Carlson Traded & Remembering Tre' Johnson
06 Mar 2026
Contributed by Lukas
BMitch and Czabe discuss the John Carlson trade and BMitch's time remembering Tre' Johnson.
Full Show - 3/5/26 - Czabe & Ben Standing In For JP & BMitch
05 Mar 2026
Contributed by Lukas
Steve Czaban and Ben Standing hold down the fort with JP and BMitch out on a foggy Thursday from the DMV.
Hour 1 - Steve Czaban & Ben Standig are in for BMitch & Finlay today / Commanders FA needs
05 Mar 2026
Contributed by Lukas
Hour 1 - Steve Czaban & Ben Standig are in for BMitch & Finlay today / What do the Commanders need to address first in the offseason? / Do the Command...
Hour 2 - Is there a way to fix tanking in the NBA? What system would be better?
05 Mar 2026
Contributed by Lukas
Hour 2 - Is there a way to fix tanking in the NBA? What system would be better? / Would you connect a gambling app directly to your bank account? / Ar...
Hour 3 - Greg Auman of Fox Sports talks about the current NFL free agent market
05 Mar 2026
Contributed by Lukas
Hour 3 - Greg Auman of Fox Sports talks about the current NFL free agent market / The current amounts NCAA players are being paid isn't sustainable fo...
Hour 4 - David Aldridge previews Trae Young's Wizards debut tonight
05 Mar 2026
Contributed by Lukas
Hour 4 - David Aldridge previews Trae Young's Wizards debut tonight / The Rams have traded away their 1st round pick 10 of the last 11 years / Dan Sny...
Around The DMV With David Aldridge
05 Mar 2026
Contributed by Lukas
David Aldridge joins the show to discuss the latest headlines around Washington sports.
Regina Jackson Officially Represents Jayden Daniels
05 Mar 2026
Contributed by Lukas
Jayden Daniels has officially made his mother his agent. Is this a big deal or non-story?
Maryland Basketball Is In A Rough Spot
05 Mar 2026
Contributed by Lukas
Even if Buzz Williams brings in great recruits, will they even stay?
NFL Free Agency With Greg Auman
05 Mar 2026
Contributed by Lukas
Greg Auman from Fox Sports joins the show to preview NFL Free Agency and talk through some of the options Washington may pursue.
Gambling Is Getting Out Of Hand
05 Mar 2026
Contributed by Lukas
You can connect your bank account directly to slot machines now?
NBA Tanking Problem & RIP Lou Holtz
05 Mar 2026
Contributed by Lukas
Steve and Ben discuss tanking in the NBA and the life of coaching legend Lou Holtz.
Where Will Biggest NFL Free Agents Land?
05 Mar 2026
Contributed by Lukas
Steve and Ben discuss the biggest NFL free agents on the market.
Steve Czaban & Ben Standig In For BMitch & Finlay
05 Mar 2026
Contributed by Lukas
Czabe and Ben are in the for the guys today on a foggy Wednesday in the DMV.
Full Show - 3/4/26 - Commanders Free Agency Preview
04 Mar 2026
Contributed by Lukas
Today's episode of BMitch & Finlay features some Commanders offseason talk and an update on the Capitals playoff push.
Hour 3 - Smokin' Al Koken & Should Commanders Spend Money On Top WR?
04 Mar 2026
Contributed by Lukas
Hour 3 of BMitch & Finlay features an interview with Smokin' Al Koken and some debate on whether the Commanders should spend money on Brandon Aiyuk or...
Hour 4 - Commanders Free Agent Frenzy
04 Mar 2026
Contributed by Lukas
Hour 4 of BMitch & Finlay features the guys previewing Washington's free agent needs.
Who Should Commanders Target In Free Agency?
04 Mar 2026
Contributed by Lukas
A new pass rusher? A Kicker? What do you think?
Favorite Commanders Free Agent Targets
04 Mar 2026
Contributed by Lukas
JP and BMitch discuss their favorite free agent targets for the Commanders.
Should Commanders Sign Brandon Aiyuk, Mike Evans, Or Neither?
04 Mar 2026
Contributed by Lukas
Should Washington look into signing either of the veteran wide receivers?
Smokin' Al Koken Talks Capitals Season
04 Mar 2026
Contributed by Lukas
Smokin' Al Koken joins the show to discuss the Capitals season so far and the final playoff push.
Hour 2 - Chase Hughes, WBC Preview & There's A Ghost In The Studio
04 Mar 2026
Contributed by Lukas
Hour 2 of BMitch & Finlay features an interview with Chase Hughes and the guys talking some World Baseball Classic.
World Baseball Classic Preview
04 Mar 2026
Contributed by Lukas
JP and BMitch get caught up on the teams and host cities for the World Baseball Classic.
Chase Hughes Talks Wizards
04 Mar 2026
Contributed by Lukas
Chase Hughes joins the show to provide some insight on the Wizards rebuild.
Hour 1 - NFL Free Agency & A Wild Finish In TGL
04 Mar 2026
Contributed by Lukas
Hour 1 of BMitch & Finlay features a look into the transition tags across the NFL and some reactions to Tuesday's sports.
Transition Tags Are Flying Around NFL
04 Mar 2026
Contributed by Lukas
JP and BMitch react to the latest news around the NFL.
TGL Was Electric Last Night
04 Mar 2026
Contributed by Lukas
The guys react to a wild Tuesday night of sports.
Hour 3 - Who Is The Best Tight End Of All Time?
03 Mar 2026
Contributed by Lukas
Hour 3 of BMitch & Finlay features the guys and callers debating who the greatest tight end of all time is.
Full Show - 3/3/26 - Franchise Tag Day & GOAT Tight Ends
03 Mar 2026
Contributed by Lukas
Today's episode of BMitch & Finlay features the guys reacting to the latest headlines around the NFL and a debate over the best tight end of all time.
Hour 4 - Doc Walker & Heard It Here First
03 Mar 2026
Contributed by Lukas
Hour 4 of BMitch & Finlay features an interview with Doc Walker and the guys making some bets.
Doc Walker Talks Tight Ends & Commanders Offseason
03 Mar 2026
Contributed by Lukas
Doc Walker joins the show to join the best tight end of all time debate and discuss the Commanders offseason moves.
Callers' GOAT Tight End
03 Mar 2026
Contributed by Lukas
Listeners call in to give their greatest tight end of all time picks.
Who Is The Greatest Tight End Of All Time?
03 Mar 2026
Contributed by Lukas
JP, BMitch, the aquarium, and some callers debate who the best tight end of all time is.
Hour 2 - David Cobb & NFL Draft Headlines
03 Mar 2026
Contributed by Lukas
Hour 2 of BMitch & Finlay features a college hoops interview with David Cobb and some NFL Draft talk.
Commanders Need New Kicker
03 Mar 2026
Contributed by Lukas
Washington does not plan on resigning Jake Moody. What is next?
March Madness Preview With David Cobb
03 Mar 2026
Contributed by Lukas
David Cobb from CBS Sports provides some insight into the best teams heading into the NCAA Tournament.
Hour 1 - Trae Young Wiz Debut & Commanders Final Coaching Staff
03 Mar 2026
Contributed by Lukas
Hour 1 of BMitch & Finlay features the guys discussing some headlines around the Wizards and the final coaching staff for the Commanders 2026 season.
Commanders Finalize Coaching Staff For 2026
03 Mar 2026
Contributed by Lukas
JP and BMitch react to Washington's final coaching staff heading into next season.
Trae Young Is Making Wiz Debut This Week
03 Mar 2026
Contributed by Lukas
JP and BMitch discuss the Trae Young's impending return.
A Wizards Fan Won 10K On A Half Court Shot
03 Mar 2026
Contributed by Lukas
JP and BMitch start the show on a rainy Tuesday by reacting to the Wiz fan that made a half court shot for $10 Thousand yesterday.
Full Show - 3/2/26 - March Has Arrived!
02 Mar 2026
Contributed by Lukas
Today's episode of BMitch & Finlay features a recap of the NFL Combine and some early preview of the biggest month in the college basketball season.
Hour 2 - Where will the big 4 free agent QBs end up next season?
02 Mar 2026
Contributed by Lukas
Hour 2 - Where will the big 4 free agent QBs end up next season? / Discussing the latest NFL headlines / Breaking down the WR free agent market as it ...
Hour 3 - Chris Childers of Sirius/XM Sports previews March Madness
02 Mar 2026
Contributed by Lukas
Hour 3 - Chris Childers of Sirius/XM Sports previews March Madness / The snow is starting in some places around the DMV / How bad is the snow where yo...
Hour 4 - Sam Kidd of the DC Defenders calls in, KD talks about DC sports and Heard It Here First
02 Mar 2026
Contributed by Lukas
Hour 4 - Sam Kidd of the DC Defenders calls in to talk UFL rules differences / The Durantchula loves DC sports and believes in Adam Peters / Yesterday...
DC Defenders Safety Sam Kidd Joins The Show
02 Mar 2026
Contributed by Lukas
Defenders safety Sam Kidd talks UFL rule changes, playing for his hometown team, and what it will take for the Defenders to repeat as UFL Champions.
Kevin Durant believes in Adam Peters
02 Mar 2026
Contributed by Lukas
Speaking recently, The Durantula said he loves the state of DC sports and believes in Adam Peters as Commanders GM!
It's Snowing Again
02 Mar 2026
Contributed by Lukas
It's snowing again in the DMV. Ugh.
Which Teams Can Win NCAA Tournament?
02 Mar 2026
Contributed by Lukas
Chris Childers joins the show to preview the men's and women's tournaments ahead of March Madness.
NFL News & Notes
02 Mar 2026
Contributed by Lukas
JP and BMitch discuss some more NFL headlines.
Where Will These Free Agent QBs Play Next Season?
02 Mar 2026
Contributed by Lukas
JP and BMitch debate where these quarterbacks will end up playing their football next season.
Hour 1 - CBB Updates & NFL Combine Standouts
02 Mar 2026
Contributed by Lukas
Hour 1 of BMitch & Finlay features the guys reacting to a fun weekend of college basketball and NFL Combine workouts.
Top Performances From The Combine
02 Mar 2026
Contributed by Lukas
JP and BMitch discuss the best player performances from the NFL Combine.
College Basketball Is Heating Up
02 Mar 2026
Contributed by Lukas
March is officially here! JP and BMitch run through the latest headlines around college basketball.
Best Interviews on 106.7 The Fan/Team 980: Feb. 23-27, 2026
01 Mar 2026
Contributed by Lukas
Brady House checks in from Nationals Spring Training; comedians Michael Rapaport and Aries Spears visit our studios to talk about their comedic career...
Best of Basketball on 106.7 The Fan/Team 980: March Madness and the Art of the Tank
01 Mar 2026
Contributed by Lukas
Get ready for March Madness as we hear from Jimmy Patsos, Greivis Vazquez, and Gary Williams lamenting the state of DMV basketball! Vazquez also discu...
Best of Hockey on 106.7 The Fan/Team 980: Team USA wins Olympic gold!
01 Mar 2026
Contributed by Lukas
Where were you when Team USA when Olympic Gold last Sunday? Have you seen a better sports moment? We react to the big win, hear from Alan May and Tari...
Best of Commanders Interviews on 106.7 The Fan/Team 980: Combine Time!
28 Feb 2026
Contributed by Lukas
With the NFL Combine happening this week, hear from former Commanders OC Scott Turner and ex-Redskins DeAngelo Hall, Fred Smoot, and Kedric Golston ab...
Best of Commanders on 106.7 The Fan/The Team 980: Combine Week
28 Feb 2026
Contributed by Lukas
The NFL Combine was this week, as was the announcement that the Commanders are going to London! We cover both of those stories, plus the NFLPA Report ...
Best of BMitch and Finlay: Feb. 23-27, 2026
28 Feb 2026
Contributed by Lukas
On this week's Best of BMitch & Finlay: -Team USA wins Olympic gold in hockey -The Commanders are headed to London in 2026! -Is Brandon Aiyuk a fit i...
Full Show - 2/27/26 - Shrimp & Cocktail Sauce Take Over A Commanders Friday
27 Feb 2026
Contributed by Lukas
Today's episode of BMitch & Finlay features the guys eating some shrimp while talking Commanders with some special guests.
Hour 4 - Ask BMitch Anything & Wrapping Up A Wild Friday
27 Feb 2026
Contributed by Lukas
Hour 4 of BMitch & Finlay features the guys wrapping up a crazy Friday show with Ask BMitch Anything.
More Cocktail Sauce Victims
27 Feb 2026
Contributed by Lukas
Ryan and Tobi are the latest to try the spicy cocktail sauce with shrimp.
Ask BMitch Anything
27 Feb 2026
Contributed by Lukas
Listeners call in to ask BMitch Anything.
Hour 3 - Fred Smoot, Dave Zangaro & Rooster Tries Spicy Shrimp
27 Feb 2026
Contributed by Lukas
Hour 3 of BMitch & Finlay features interviews with Fred Smoot and Dave Zangaro and Rooster attempting to stomach the spicy shrimp.
Eagles Drama With Dave Zangaro
27 Feb 2026
Contributed by Lukas
Dave Zangaro joins the show to talk about the latest drama surrounding the Eagles.
Fred Smoot talks Commanders offseason & NFL Combine
27 Feb 2026
Contributed by Lukas
Fred Smoot joins the show to discuss Washington's offseason moves and his favorite parts of the NFL Combine.
Hour 2 - Barry Svrluga & Measuring Ears
27 Feb 2026
Contributed by Lukas
Hour 2 of BMitch & Finlay features an interview with Barry Svrluga and the guys taking some combine measurments.
Cowboys Franchise Tag George Pickens
27 Feb 2026
Contributed by Lukas
Dallas has placed the tag on the star receiver. What does that mean for the free agent WR market?
Talking Commanders With Barry Svrluga
27 Feb 2026
Contributed by Lukas
Barry Svrluga joins the show to discuss his new gig at the Athletic, the Commanders offseason, and his Duke Blue Devils.
Hour 1 - Commanders Cut Tyler Biadasz & Trying Spicy Shrimp
27 Feb 2026
Contributed by Lukas
Hour 1 of BMitch & Finlay features the guys reacting to Washington's roster moves and a shrimp and cocktail sauce spice test.
BMitch Made Some Spicy Shrimp
27 Feb 2026
Contributed by Lukas
BMitch brought in some spicy shrimp and JP brought over some spicy cocktail sauce from Indy. The guys had to do a taste test.
Commanders Cut Tyler Biadasz I BMitch & Finlay
27 Feb 2026
Contributed by Lukas
Washington parted ways with the center today. Could it signal a bigger move?
Full Show - 2/26/26 - Commanders Draft Rumors Continue
26 Feb 2026
Contributed by Lukas
Today's episode of BMitch & Finlay features JP's final day at the NFL Combine as the guys react to the latest news around the league.
Hour 3 - Peter Rosenberg & More Combine Talk
26 Feb 2026
Contributed by Lukas
Hour 3 of BMitch & Finlay features an interview with Peter Rosenberg and some more NFL Combine rumors.
Hour 4 - Bleep You Thursday & Jennifer Lee Chan
26 Feb 2026
Contributed by Lukas
Hour 4 of BMitch & Finlay features callers venting about things they are mad about and an interview with Jennifer Lee Chan.
Jennifer Lee Chan Explains Brandon Aiyuk Situation
26 Feb 2026
Contributed by Lukas
Jennifer Lee Chan joins JP live at the NFL Combine to discuss everything going on with the 49ers.
Bleep You Thursday
26 Feb 2026
Contributed by Lukas
Listeners call in to rant about things they are mad about.
Latest Rumors Around Trade Market
26 Feb 2026
Contributed by Lukas
Will AJ Brown get dealt? What other players could be open to a trade?
Peter Rosenberg Talks WWE, Uber Ratings & Commanders Draft
26 Feb 2026
Contributed by Lukas
Peter Rosenberg joins the show to discuss everything in the sports world including the latest news around the Commanders.
Hour 2 - Commanders Draft Rumors & Cynthia Frelund
26 Feb 2026
Contributed by Lukas
Hour 2 of BMitch & Finlay features some Commanders draft rumors and an interview with Cynthia Frelund.
Draft Headlines With Cynthia Frelund
26 Feb 2026
Contributed by Lukas
Cynthia Frelund from NFL Network joins the show to discuss the latest around the NFL and the Commanders draft.
Should Commanders Draft Wide Receiver In First Round?
26 Feb 2026
Contributed by Lukas
Washington is meeting with Carnell Tate today. Is he a fit for the Commanders' offense?
Hour 1 - Headlines From The Combine
26 Feb 2026
Contributed by Lukas
Hour 1 of BMitch & Finlay features the guys discussing some of the latest news around the NFL.
Do Mashed Potatoes Belong With Chicken Parm?
26 Feb 2026
Contributed by Lukas
JP had chicken parm for dinner last night and it came with mashed potatoes on the side. Should that be legal?
Latest From The NFL Combine
26 Feb 2026
Contributed by Lukas
JP and BMitch discuss the latest news surrounding the NFL Combine.
Full Show - 2/25/26 - Combine Day 2
25 Feb 2026
Contributed by Lukas
Today's episode of BMitch & Finlay features JP live from the NFL Combine with some more special guests.