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Body Learning: The Alexander Technique

Concentration: Powerful Skill or Harmful Habit? - Part 1

12 Sep 2025

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Send us a textRobert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware in which we outline F. M. Alexander's understanding of the harm caused by one type of concentration, and the sequence of events he believes brought us to this sad situation: Poor Use of people today leads to Mind Wandering which then leads to Concentration. Imogen's website: https://ImogenRagone.com Robert's website: https://AlexanderTechniqueNebraska.com More information about the Alexander Technique: https://AlexanderTechnique.com Below are the links to the series Introduction and the other three video conversations: Introduction - https://www.youtube.com/watch?v=YdJfYYzJmg4 Part 2 - https://www.youtube.com/watch?v=2-kO3UA6s7s Part 3 - https://www.youtube.com/watch?v=OB1Ed4F3N1E Part 4 - https://www.youtube.com/watch?v=J5kZtkvZFp0Below are the audio podcast versions of our conversation:Introduction: https://www.buzzsprout.com/admin/382/episodes/17833486-concentration-powerful-skill-or-harmful-habit-introductionPart 1: https://www.buzzsprout.com/admin/382/episodes/17834255-concentration-powerful-skill-or-harmful-habit-part-1Part 2: https://www.buzzsprout.com/admin/382/episodes/17833661-concentration-powerful-skill-or-harmful-habit-part-2Part 3: https://www.buzzsprout.com/admin/382/episodes/17833713-concentration-powerful-skill-or-harmful-habit-part-3Part 4: https://www.buzzsprout.com/admin/382/episodes/17833731-concentration-powerful-skill-or-harmful-habit-part-4

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