A Body Peace Conversation on Mothers, Daughters & Inherited Body Stories
26 Aug 2025
Contributed by Lukas
In this powerful and deeply personal episode of the Body Peace Podcast, Nina Manolson and Jennie Kra...
Breaking Up with the Scale: A Path to Body Peace
26 Aug 2025
Contributed by Lukas
What happens when your self-worth gets tied to a number? In this episode, Jennie Kramer and body rel...
The Privilege of Growing Older with Jennie Kramer and Nina Manolson
26 Aug 2025
Contributed by Lukas
We’ve been conditioned to fear aging—to see wrinkles as something to fight, signs of time as som...
Pleasure Without Pressure: Reclaiming Desire & Body Confidence with Dana D’Alessandro
26 Aug 2025
Contributed by Lukas
Can I Allow Myself to Experience Pleasure?In this deeply insightful conversation, hosts Jennie Krame...
A Reflective Check-In on Navigating Uncertainty with Jennie & Nina
26 Aug 2025
Contributed by Lukas
We are so excited to bring you the Body Peace Podcast—a space for deep, compassionate, and real co...
What Your Brain is Telling You: Listening, Learning, and Leading Your Cognitive Well-Being
07 Mar 2025
Contributed by Lukas
What Your Brain is Telling You: Listening, Learning, and Leading Your Cognitive Well-Being with Lisa...
Unpacking Diet Culture and the Journey to Empowerment with Dr. Kim Daniels
06 Mar 2025
Contributed by Lukas
Unpacking Diet Culture and the Journey to Empowerment with Dr. Kim DanielsIn this powerful conversat...
Unburdened Eating with Jeanne Cantanzaro EP 19
04 Dec 2024
Contributed by Lukas
Hosts Nina Manolson and Jennie Kramer dive into the transformative concept of Unburdened Eating with...
The Shirt Tug: Is Your Closet Yelling at You? EP 18
20 Nov 2024
Contributed by Lukas
The podcast episode with Nina Manolson and Jennie Kramer dives deep into the emotional and cultural ...
Camera Shy? Why Women Dodge Photos EP 17
22 Oct 2024
Contributed by Lukas
Embrace Your Authentic Self: The Power of Showing Up in PhotosIn a world driven by visual media, it&...
The Silent Struggle: Midlife Eating Disorders with Betsy Brenner EP 16
08 Oct 2024
Contributed by Lukas
Journey of Recovery and Healing in MidlifeIn this episode, hosts Nina Manolson and Jennie Kramer tal...
WHY DIETS DON'T WORK EP 15
24 Sep 2024
Contributed by Lukas
Break Free from Diet Culture and Embrace Body AutonomyIn today’s episode, Jennie Kramer and Nina M...
Get Some Sleep! EP 14
17 Sep 2024
Contributed by Lukas
The Critical Link Between Sleep and Your Relationship with FoodIn this episode hosts, Nina Manolson ...
Thriving Despite our Fat-Phobic World with Ragen Chastain EP13
11 Jul 2024
Contributed by Lukas
Embracing Movement on Our Own TermsIn a recent enlightening discussion with hosts Nina Manolson and ...
Food Prep Made Easy! Reframe Your Relationship with Food and Cooking EP 12
27 Jun 2024
Contributed by Lukas
Reframe YourRelationship with Food and CookingThis episode has co-host Jenny Kramer talking with co-...
The Swimsuit Edition- At Every Size! With Manny Martins-Karman EP11
13 Jun 2024
Contributed by Lukas
For too many women, what to wear, how to dress and all the decisions around fashion brings anxiety. ...
Oprah, Weight Loss Drugs & Food Noise EP10
06 Jun 2024
Contributed by Lukas
Body Image, Weight Loss, and Food Noise: What You Need to KnowHosts Nina Manolson and Jennie Kramer ...
Compare & Despair with Jennie Kramer & Nina Manolson EP9
08 Mar 2024
Contributed by Lukas
Co-hosts Nina Manolson and Jennie Kramer are back and todaythey’re talking about how we all compar...
What are you Grieving? EP8
08 Mar 2024
Contributed by Lukas
Listen to this in-depth conversation between Nancy Loefflerand hosts Jennie Kramer and Nina Manolson...
My Partner’s Weight Loss Journey: What to Expect and How to be Supportive EP7
08 Mar 2024
Contributed by Lukas
When one partner embarks on a weightloss journey, it can have a significant impact on the other part...
The "C" word: CONTROL with Jennie Kramer & Nina Manolson EP6
09 Feb 2024
Contributed by Lukas
Jennie and Nina are talking about control today. We are living in a time where there’s a lot happe...
Fabulous Clothes for the Body You Have with Guest Jenny Rushmore EP5
09 Feb 2024
Contributed by Lukas
Jennie Kramer and Nina Manolson are talking to Jenny Rushmore, the founder of Cashmerette. She sha...
Navigating Binge Eating Disorder and Embracing Body Autonomy: A Conversation with Amy Pershing and Chevice Turner EP4
09 Feb 2024
Contributed by Lukas
Hosts Nina and Jennie are joined by guests Amy Pershing and Chevice Turner. Together they discuss th...
Celebrities and Aging Bodies with Jennie Kramer & Nina Manolson EP3
09 Feb 2024
Contributed by Lukas
The conversation revolves around the topic of aging and itscultural impact, focusing on how celebrit...
Grief, Love & Food: with Rachel Zimmerman EP2
09 Feb 2024
Contributed by Lukas
Hosts Jennie and Nina are talking with Rachel Zimmerman, an award-winning journalist covering health...
Fresh Starts or Desperate Measures EP 1
09 Feb 2024
Contributed by Lukas
This timewill be different. Have you’ve said that to yourself? The new year brings pressure about ...
Body Peace Podcast
16 Jan 2024
Contributed by Lukas
Welcome to the Body Peace Podcast (formerly Herstory on a Plate). We are so excited to bring you the...