Body Peace Podcast with Jennie Kramer and Nina Manolson
Episodes
You’re Not Broken: Personalized Psychiatry with Rachel Egan
26 Nov 2025
Contributed by Lukas
On this episode of The Body Peace Podcast, Jennie Kramer and Nina Manolson talk with Rachel Egan, RN, PMHNP-BC and founder of Harborside Psychiatrics,...
Unpacking the Harm Behind Reality TV Weight Loss
26 Nov 2025
Contributed by Lukas
On this episode of The Body Peace Podcast, Jennie Kramer and Nina Manolson unpack the documentary Fit for TV and its revealing look at the weight-loss...
The Courage to Be Seen: Hannah Carnat-Gronnerud on Body Truth and Love
26 Nov 2025
Contributed by Lukas
We recorded this conversation with Hannah before the heartbreaking loss of her husband, Ian. Our hearts are with Hannah as she navigates this profound...
A Body Peace Conversation on Mothers, Daughters & Inherited Body Stories
26 Aug 2025
Contributed by Lukas
In this powerful and deeply personal episode of the Body Peace Podcast, Nina Manolson and Jennie Kramer explore the emotional, cultural, and intergene...
Breaking Up with the Scale: A Path to Body Peace
26 Aug 2025
Contributed by Lukas
What happens when your self-worth gets tied to a number? In this episode, Jennie Kramer and body relationship expert Nina Manolson dive into the emoti...
The Privilege of Growing Older with Jennie Kramer and Nina Manolson
26 Aug 2025
Contributed by Lukas
We’ve been conditioned to fear aging—to see wrinkles as something to fight, signs of time as something to erase, and youth as the ultimate ideal. ...
Pleasure Without Pressure: Reclaiming Desire & Body Confidence with Dana D’Alessandro
26 Aug 2025
Contributed by Lukas
Can I Allow Myself to Experience Pleasure?In this deeply insightful conversation, hosts Jennie Kramer and Nina Manolson sit down with certified sex th...
A Reflective Check-In on Navigating Uncertainty with Jennie & Nina
26 Aug 2025
Contributed by Lukas
We are so excited to bring you the Body Peace Podcast—a space for deep, compassionate, and real conversations about our relationships with our bodie...
What Your Brain is Telling You: Listening, Learning, and Leading Your Cognitive Well-Being
07 Mar 2025
Contributed by Lukas
What Your Brain is Telling You: Listening, Learning, and Leading Your Cognitive Well-Being with Lisa Feiner In this episode of Body Peace Podcast, ho...
Unpacking Diet Culture and the Journey to Empowerment with Dr. Kim Daniels
06 Mar 2025
Contributed by Lukas
Unpacking Diet Culture and the Journey to Empowerment with Dr. Kim DanielsIn this powerful conversation, clinical psychologist and host of the Emotion...
Unburdened Eating with Jeanne Cantanzaro EP 19
04 Dec 2024
Contributed by Lukas
Hosts Nina Manolson and Jennie Kramer dive into the transformative concept of Unburdened Eating with Dr. Jeanne Catanzaro. Dr. Catanzaro, a clinical p...
The Shirt Tug: Is Your Closet Yelling at You? EP 18
20 Nov 2024
Contributed by Lukas
The podcast episode with Nina Manolson and Jennie Kramer dives deep into the emotional and cultural dynamics behind a seemingly small habit many women...
Camera Shy? Why Women Dodge Photos EP 17
22 Oct 2024
Contributed by Lukas
Embrace Your Authentic Self: The Power of Showing Up in PhotosIn a world driven by visual media, it's no surprise that many of us feel nervous or ...
The Silent Struggle: Midlife Eating Disorders with Betsy Brenner EP 16
08 Oct 2024
Contributed by Lukas
Journey of Recovery and Healing in MidlifeIn this episode, hosts Nina Manolson and Jennie Kramer talk with Betsy Brenner. She shares her deeply person...
WHY DIETS DON'T WORK EP 15
24 Sep 2024
Contributed by Lukas
Break Free from Diet Culture and Embrace Body AutonomyIn today’s episode, Jennie Kramer and Nina Manolson talk about the pitfalls of diet culture, t...
Get Some Sleep! EP 14
17 Sep 2024
Contributed by Lukas
The Critical Link Between Sleep and Your Relationship with FoodIn this episode hosts, Nina Manolson and Jennie Kramer discuss the importance of sleep ...
Thriving Despite our Fat-Phobic World with Ragen Chastain EP13
11 Jul 2024
Contributed by Lukas
Embracing Movement on Our Own TermsIn a recent enlightening discussion with hosts Nina Manolson and Jennie Kramer, guest RagenChastain shares her expe...
Food Prep Made Easy! Reframe Your Relationship with Food and Cooking EP 12
27 Jun 2024
Contributed by Lukas
Reframe YourRelationship with Food and CookingThis episode has co-host Jenny Kramer talking with co-host Nina Manolson about how shelearned to cook. I...
The Swimsuit Edition- At Every Size! With Manny Martins-Karman EP11
13 Jun 2024
Contributed by Lukas
For too many women, what to wear, how to dress and all the decisions around fashion brings anxiety. It can be so stressful that many avoid thinking ab...
Oprah, Weight Loss Drugs & Food Noise EP10
06 Jun 2024
Contributed by Lukas
Body Image, Weight Loss, and Food Noise: What You Need to KnowHosts Nina Manolson and Jennie Kramer unpack the cultural messages around weight loss an...
Compare & Despair with Jennie Kramer & Nina Manolson EP9
08 Mar 2024
Contributed by Lukas
Co-hosts Nina Manolson and Jennie Kramer are back and todaythey’re talking about how we all compare ourselves to others and the negativeconsequences...
What are you Grieving? EP8
08 Mar 2024
Contributed by Lukas
Listen to this in-depth conversation between Nancy Loefflerand hosts Jennie Kramer and Nina Manolson about Nancy's journey through griefand her bo...
My Partner’s Weight Loss Journey: What to Expect and How to be Supportive EP7
08 Mar 2024
Contributed by Lukas
When one partner embarks on a weightloss journey, it can have a significant impact on the other partner, even ifthey are not actively trying to lose w...
The "C" word: CONTROL with Jennie Kramer & Nina Manolson EP6
09 Feb 2024
Contributed by Lukas
Jennie and Nina are talking about control today. We are living in a time where there’s a lot happening in the world that is out of our hands. Wars, ...
Fabulous Clothes for the Body You Have with Guest Jenny Rushmore EP5
09 Feb 2024
Contributed by Lukas
Jennie Kramer and Nina Manolson are talking to Jenny Rushmore, the founder of Cashmerette. She shares her inspiring journey of revolutionizing cloth...
Navigating Binge Eating Disorder and Embracing Body Autonomy: A Conversation with Amy Pershing and Chevice Turner EP4
09 Feb 2024
Contributed by Lukas
Hosts Nina and Jennie are joined by guests Amy Pershing and Chevice Turner. Together they discuss the profound journey of recovery from Binge Eating D...
Celebrities and Aging Bodies with Jennie Kramer & Nina Manolson EP3
09 Feb 2024
Contributed by Lukas
The conversation revolves around the topic of aging and itscultural impact, focusing on how celebrities' aging is scrutinized and itsinfluence on ...
Grief, Love & Food: with Rachel Zimmerman EP2
09 Feb 2024
Contributed by Lukas
Hosts Jennie and Nina are talking with Rachel Zimmerman, an award-winning journalist covering health and medicine for over two decades. Rachel is talk...
Fresh Starts or Desperate Measures EP 1
09 Feb 2024
Contributed by Lukas
This timewill be different. Have you’ve said that to yourself? The new year brings pressure about all the things we need to change. The pressure of ...
Body Peace Podcast
16 Jan 2024
Contributed by Lukas
Welcome to the Body Peace Podcast (formerly Herstory on a Plate). We are so excited to bring you the Body Peace Podcast—a space for deep, compassion...