In this episode, we delve into the foundation of behavior change with the introduction of James Clear's bestselling book, "Atomic Habits." We dissect Clear's compelling insights on the power of small habits and how they can lead to remarkable transformations in our lives. From understanding the concept of atomic habits to unraveling the psychology behind habit formation. Whether you're a seasoned self-improvement enthusiast or just embarking on your journey to personal growth, this episode offers valuable insights and actionable tips to help you harness the atomic power of habits for lasting success. 🌟 SUBSCRIBE 🌟 LIKE 🌟 COMMENT 🌟 RATE 🌟 SHARE
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana