Description
本期播客深入探讨了一个关于心理健康的Reddit帖子，其中用户分享了他们改善心理健康的个人经历。我们讨论了从接触大自然到戒除社交媒体，再到自我关怀和健康习惯等多种方法。此外，我们还探讨了人际关系、财务安全以及寻求专业帮助的重要性。本期播客旨在提供真实可行的建议，帮助听众找到适合自己的心理健康维护方法。
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana