Unlocking Your Potential: The Power of Rituals, Mindset, and Creative Process

This podcast delves into fascinating research on positive psychology, exploring how self-discipline, rituals, mindset, and creative processes intertwine to shape our happiness, success, and overall well-being. We uncover surprising findings on willpower depletion, the transformative power of reframing thoughts, and a unique analogy for understanding the creative journey.

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