Borderline Idealist – BPD, Anxiety, & Depression
DBT Catch-up: Mindfulness, Distressed Tolerance, and STOP skill
07 Apr 2020
Description
Here's a bit of what AJ has been learning in DBT sessions. We hope you can use a skill or two to help get you through stressful times and appreciate the moment. Support this podcast at — https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana