Is it rude to be assertive?

Being assertive means having the ability to speak up for ourselves in a way that is honest and respectful. You have the right to express your view point and the responsibility to speak up. In this episode, we discuss finding and practicing your assertive voice. We reenact Aj being assertive and Cris shutting down, and both our viewpoints on how we view the situation and respond.  Support this podcast at — https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations

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