Borderline Idealist – BPD, Anxiety, & Depression
The Official Depression Relief Playbook
10 Nov 2020
Description
Zack is one of our listeners and our new friend! His book is filled with great information for those struggling with depression, especially for the first time. It’s a guide that covers everything from nutrition to finding the right care in an honest and encouraging way. Checkout the full book on Amazon. Link on borderlineidealist.com Support this podcast at — https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations
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