#36- 5 Tips To Help Maximize Your Results

5 Things That Will Help You Maximize Your Training Results Struggling with seeing results from your training? Getting hurt and injured often? Let's make sure your work isn't going in VAIN. Use lighter weights Slow down! Pause at the top of lifts and squeeeeeeze Have a partner or trainer touch the muscles you should be focusing on FOCUS  SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED: ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar  INTERESTED IN DIET AND MACRO COACHING? https://www.venusfitnessstudio.com/programs JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar  ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►FREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge ►My online Sensual Movement program: https://sensualdancemovement.com/  ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

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