Your Beautiful Scars with Kendra Toothill

Episode Summary:Did you know that scars hold physical tension, affecting the surrounding tissue and muscles, which can cause chronic pain, digestive issues, and other health problems?On this episode, I talk with Kendra Toothill, Athletic Therapist, who specializes in working with scars to unravel, not only the physical tension, but also to release trapped emotions within the scars. Every scar has a story…..C-sections, surgeries, accidents, traumas, etc. And the scars hold these stories, as well as the emotions connected to them.Kendra explains how, when we do hands-on work with our scars, it provides a tangible access point to release stuck emotional energy and work through those trapped emotions. This can be an incredible healing process which frees us from what’s weighing us down, and allows us to build a deeper connection with ourselves and reclaim our bodies.Weight Loss for REAL Women, my signature group coaching program, specifically for women over 40 to permanently release weight and step into a consistent healthy lifestyle, is now open for enrollment! Get all the details and sign up HERE. Special early bird pricing available for a limited time so sign up now!Website: sarahhaaswellness.comFacebook: Sarah Haas WellnessInstagram: @sarahhaaswellnessYoutube: Sarah Haas WellnessGuest Bio:Kendra Toothill is an Athletic Therapist specializing in treating chronic and complex health problems. For over a decade, she has been offering holistic methods to those who are ready to dive deep and transform the way they think, act and feel by building inner intelligence.Her integrative process is all about putting the client in the driver's seat and heading straight towards their goals by using their pain and symptoms, needs and desires, and life story and experiences to create a completely individualized and powerful healing journey.Kendra currently lives in Costa Rica and works both online and in-person. In her free time, she's outdoors appreciating nature or practicing yoga, meditation and martial arts with her teacher and partner.Website: Build Your Inner Intelligence With Kendra Toothill | Body Health & HealingFacebook: Kendra ToothillInstagram: https://www.instagram.com/kendra.toothill/LinkedIn: https://www.linkedin.com/in/kendra-toothill/ KT-Profile-min.jpegSpecial Offer from Kendra: 25% off Private Health Journeys for WomenBook a free consult to learn more: https://www.bodyhealthhealing.com/beginSubscribe to The Podcast:If you would like to get automatic updates of new podcast episodes, you can follow Boss Body on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app. You can also watch the podcast on YouTube at Sarah Haas Wellness.

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