The Body is a Time Machine with Cedric Bertelli

What if your body is a time machine for your emotions? Join us for a conversation with Cedric Bertelli of the Emotional Health Institute. We explore the powerful somatic M-RES methodology and the science of emotional processing.Key Insights 💡🧠 Predictive Processing: How your brain constantly anticipates emotional responses based on past experiences.⚡️ The Role of Intensity: Why feeling an emotion fully is the fastest way through it.⏳ The Body as a Time Machine: How we hold past trauma in our present-day sensations.🤝 Beyond Talk Therapy: The power of somatic practices to resolve fragmentation and regulate the nervous system.⚖️ Ethics in Therapy: Navigating power dynamics and moving beyond "policing" language in healing spaces.💡 The Impact Question: A simple but profound tool to uncover the root of fear and trauma.Cedric’s unique perspective—forged through personal struggle and a rich family history of resilience—offers a new roadmap for anyone seeking to understand the deep connection between their body and their emotional health."The brain constantly predicts." - Cedric Bertelli🎙️ Guest: Cedric BertelliAbout Cedric Bertelli | Expert in Emotional Resolution® and Emotional Healing — Emotional Resolution with Cedric Bertelli🎙️ Host: Dr. Brian TierneyHomepage - Somatic Doctor Integrative therapies, Brian Tierney Ph.D., RCST, Licensed Psychologist. Somatic Therapy, Biodynamic Craniosacral Work, Mentoring and Teaching⌛ Chapters00:00 Introduction to Emotional Health and Healing07:00 Resilience and the Influence of Nature11:01 Somatic Therapy: The Body's Role in Healing19:31 Predictive Processing: How Emotions are Constructed29:18 Interoception: The Key to Emotional Awareness34:27 Understanding the Stimulus and Sensations38:19 The Importance of Attention and Presence40:03 Emotional Resolution and Congruence42:05 Philosophical Foundations of Emotional Work44:01 Fragmentation and Trauma Responses45:40 Teaching Emotional Resolution to Children47:59 Animal Emotions and Human Parallels49:49 Navigating Emotional Waves and Trance States51:38 The Science of Sensory Experience53:18 Addiction, Prediction, and the Brain55:15 The Body as a Time Machine57:20 The Body Without Organs and Immanence59:03 Transcendence vs. Immanence in Human Experience01:04:41 The Interconnectedness of Isolation and Anxiety01:05:24 Flesh of the World: A Philosophical Exploration01:07:06 Foucault and Micro Fascism in Social Dynamics01:08:08 The Body as a Social Construct01:09:12 Interoception and the Dynamics of Policing01:11:04 The Power Dynamics in Therapeutic Practices01:12:54 Breaking Down Barriers in Therapeutic Spaces01:14:22 The Subconscious and the Body Without Organs01:15:22 The Cosmos Within: Clinical Implications01:16:39 Radical Practices for Transformation01:18:45 Facing Fears: The Impact Question01:21:57 Healing from Past Trauma01:24:25 Innovative Spaces for Human Connection01:26:36 Connecting with Cedric's WorkHashtags ✨#Emotional Health #Healing Arts #Trauma, Somatic Therapy #M-RES #Predictive Processing #Emotional Resolution #Resilience #Anxiety #Intensity #trance #therapy #addiction #predictive brain #body without organs #interconnectedness #Foucault #impact questions

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