Boundless Life
Episodes
Podcast Episode #50: Proven Methods to Keep Your Brain From Aging and Instantly Make You Smarter
24 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode Can y...
Podcast Episode #49: Double-Interview Super Special – Expert Doctor on Low Back Pain in Endurance Athletes & New Compound for Speeding Stress Fracture Healing
24 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode This...
Podcast Episode #48: The Answer to 17 Open-Water Swim Questions That Will Instantly Make You Faster
24 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode This...
Podcast Episode #47: Everything You Need to Know About Ayurvedic Medicine And Why It Is More Important Than You May Think.
24 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In th...
Podcast Episode #46: A “Green” Triathlon, Vitamin D, and How To Convert Fast-Twitch Muscle to Slow-Twitch Muscle.
24 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this episode In this June...
Podcast Episode #45: The Shocking Information About A Compound That Pharmaceutical Companies Really Don’t Want You to Know About.
24 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode Every...
Podcast Episode #44: The Truth About Salmon – & BONUS Coverage on Thermogenics, L-Theanine, Water Jogging, Knee Pain and Much More!
24 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In t...
Podcast Episode #43: Live Cell Blood Analysis, Colon Cleansing, & Controlling Flatulence from Beans!
24 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In t...
Podcast Episode #42: An Expert Interview on Bio-identical Hormone Replacement and Nutrient Therapy
24 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode Let's...
Podcast Episode #41: How To Gain Weight Without Getting Fat, What To Do If Your Spouse Doesn’t Eat Healthy, The Best Cooking Oils & Food Combination Diets
24 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In t...
Podcast Episode #40: Milk & Acne, Fish Oil vs. Flaxseed, Self-Massage, Natural Remedies for Prostate Health and Much More!
23 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In th...
Podcast Episode #39: How Quantum Physics Can Heal The Body and Enhance Performance
23 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. This podcast is a must-listen for any of you out there who have chron...
Podcast Episode #38: Learn Exactly How Low-Fat Diets Make You FAT
23 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode This...
Podcast Episode #37: Hyperhydration, Midnight Food Cravings & Junk Food for Kids
23 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In th...
Podcast Episode #36: Why Ben Greenfield Smells Like a Spa.
23 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode This...
Podcast Episode #35: What It Truly Takes for Lightspeed Exercise Recovery!
23 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In t...
Podcast Episode #34: Fat Burning Exercise Secrets of The Fitness Experts!
23 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. note: we had some audio issues in the final cut of this week's podcast, ...
Podcast Episode #33: Indoor Cycling, Spinning & Energy Drinks
23 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this February 24, 2009 free audio episode, I have a 20 minute convers...
Podcast Episode #32: “The Return of the Goats: Goat’s Milk vs. Cow’s Milk”
23 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this February 17, 2009 free audio podcast,I interview Joe Stout about...
Podcast Episode #31: Mysterious “Product X” Destroys Microbes, Blowtorches Body Fat, Fights Fatigue, and Powers Performance.
23 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Alright folks - I usually don't get this excited about a discovery,...
Podcast Episode #30: A Double Episode Super-Special – “Primal Reflex Release Technique” and “Psyche-Up” Tactics!
23 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this February 3, 2009 podcast, Ben Greenfield features two exciting i...
Podcast Episode #29: How Many Critters Are Living In YOUR Gut, Making You Fat, Tired, Lazy, Bloated and Sick? (hint: more than you think)
23 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. One of the most cutting-edge, exciting and life-changing interviews yet ...
Podcast Episode #28: What’s the Deal With Dairy?
23 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this December 29, 2008 podcast, I interview personal trainer, strengt...
Podcast Episode #27: Is Your Shampoo Killing You?
21 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this December 23, 2009 podcast, Ben Greenfield interviews Susan Jeske...
Podcast Episode #26: The THREE Main Causes of Illness and Poor Performance
21 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this December 16, 2008 podcast, Ben Greenfield interviews Dr. David ...
Podcast Episode #25: What Your Parents Didn’t Tell You About Metabolic Testing
21 Oct 2011
Contributed by Lukas
In this podcast: Ben Greenfield answers your questions about metabolic testing, covering inquires that include: Q: Why should I perform an Exercise Me...
Podcast Episode #24: Are You Making Your Kids Fat?
21 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Why should you care that kids are getting fatter? Because it is costing ...
Podcast #23: Holiday Special! Thanksgiving’s Five Fattiest Foods and Our Top Holiday Fitness Tips
21 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this week's Podcast Episode #23, I host a roundtable with personal tra...
Podcast Episode #22: “Eight Ways to Instantly Increase Your Low Metabolic Rate.”
21 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this November 18th podcast episode, Ben Greenfield talks all about lo...
Podcast Episode #21: What You Need to Know About Chinese Medicine, Ben Greenfield’s Secret 1-2-3 Rapid Weight Loss Strategy and…Can Fat Make You Fat?
20 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. This is a jam-packed, must-listen audio episode! Here's 5 important peak ...
Podcast Episode #20: What You *Don’t* Know About Sugar
20 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this November 4, 2008 podcast, Ben Greenfield interviews registered d...
Podcast #19: Naturopathic Medicine, Nutrition & Performance
20 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this October 28, 2008 audio episode, Ben Greenfield interviews Dr. Tod...
Podcast #18: Mid-Week Update, Extreme Workout Challenges & ThermoFactor
20 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. SPECIAL MID-WEEK ANNOUNCEMENT #1: Click here for a complete list of Ben G...
Podcast Episode #17: Eating Before Workouts, Recovery & Endurance Secrets
20 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this October 12, 2008 podcast, Ben Greenfield podcasts from the Hawai...
Podcast Episode #16: All About Protein, Enzymes & Probiotics!
20 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this September 26, 2008 podcast, Ben Greenfield interviews Joe Stout...
Podcast Episode #14: Foot and Ankle Health, More Nutrition Questions
20 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this September 12, 2008 podcast: -An interview with Dr. Darron Woolle...
Episode #167: Why Fat Is Good, How We’ve Been Lied To About The Obesity Epidemic, And How To Be A Fat Head.
19 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do yo...
Podcast Episode #13: Nutrition, Lateral Strength Building & Chiropractic
19 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In the September 5, 2008 Podcast Episode #13: New content: Carbohydrate ...
Podcast Episode #12: Podcasting From Poland!
19 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this week’s Podcast Episode #12: New Content: The Healthy Traveler ...
Podcast Episode #11: Training With Inertia
19 Oct 2011
Contributed by Lukas
In this episode,Ben Greenfield interviews Steve Davison of Impulse Power on how inertia can be used in training for general fitness and sports perform...
Podcast Episode #10: Nutritional Supplements & Pill Poppin’
19 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this podcast: News From BenGreenfieldFitness.com -Shape21 Book Giveawa...
Podcast Episode #9: MUFA’s and Recovery
19 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this podcast episode, Ben Greenfield introduces the concept of a MUFA...
Podcast Episode #8: Yoga, Massage, Cherries & Watermelon
19 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this week's podcast: -Fruit Q&A- can you eat too much of a good thing?...
Podcast Episode #7: Nutrition and Fat Loss Q & A
19 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Questions answered on the July 25, 2008 Podcast: Listener Anonymous asks...
Podcast Episode #6: Interview With Pro Triathlete Bryan Rhodes
19 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this July 15, 2008 interview, Bryan Rhodes talks about: -How to manag...
The First Official Audio Release
18 Oct 2011
Contributed by Lukas
1. Introduction: “What to Expect in The BenGreenfieldFitness.com Podcast” 2. Interview: Preview of Upcoming Interviews 3. Workout of the Week: ...
Episode #166: How To Get Rid of Soreness Really Fast, And Much More.
13 Oct 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do y...
Episode #165: Skinny People Just Don’t Get It
28 Sep 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do yo...
Episode #164: Fitness & Nutrition Q&A Grab Bag – Part 2
23 Sep 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do y...
Episode #163: Fitness & Nutrition Q&A Grab Bag – Part 1
21 Sep 2011
Contributed by Lukas
Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on this post to access the free ...
Introducing The Top Seven Most Popular Podcast Doctors & Their 17 Must-Listen Podcasts..
15 Sep 2011
Contributed by Lukas
With my recent hectic travel schedule, I've been completely unable to release a podcast! But instead, I'm bringing you the top seven most popular doct...
Episode #162: Are You Exercising Too Hard?
07 Sep 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do yo...
Episode #161: A Big Grab Bag Of Your Best Fitness & Nutrition Questions
31 Aug 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do yo...
Episode #160: How To Stop Carbohydrate Cravings In Their Tracks.
25 Aug 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do yo...
Episode #159: Here’s Exactly What To Expect If You Try Acupuncture.
18 Aug 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Call toll free to 1-877-20...
Episode #158: How To Conquer The Toughest Sport On Earth.
10 Aug 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Call toll free to 1-877-20...
Episode #157: The Death of Gatorade – Should You Stop Using Electrolytes During Exercise?
03 Aug 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Call toll free to 1-877-20...
Episode #156: Is An 80% Carbohydrate Based Diet Healthy?
28 Jul 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Call toll free to 1-877-20...
Episode #155: Way Beyond Naturopathic Medicine.
21 Jul 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Due to my recent medical emergency, I'm bringing you one of the most p...
Episode #154: Everything You Need To Know About How A Plant Based Diet Affects Your Performance.
13 Jul 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Call toll free to 1-877-20...
Episode #153: Are Pedicures Healthy? Crossfit, Recovery & More…Ben Answers More Of Your Burning Questions About Training & Nutrition
07 Jul 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Call toll free to 1-877-20...
Episode #152: If You Could Eat Fat All Day, Would You?
29 Jun 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In t...
Episode #151: Are You Getting Scammed By Alkaline Water, Ionized Water, Magnetic Water, Oxygenated Water or Structured Water?
22 Jun 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this June 22, 2011 free audio episode: Are You Getting Scammed By A...
Episode #150: Ben Answers Your Burning Questions About Weird Weight Gain and More.
15 Jun 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do ...
Episode #149: Stranded In The Airport – Eating On The Run?
08 Jun 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In t...
Episode #148: “You Are Not Alone”: Estrogen Dominance, A Fitness Q&A And Why You Shouldn’t Slap Any Old Sunscreen On Your Skin.
02 Jun 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do yo...
Episode #147: What Is Crossfit Endurance & Can You Use It For Marathons or Triathlons?
25 May 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Note from Ben: Holy schnikes! I gotta quit doing head math during my podc...
Episode #146: 3 Secrets To Make You As Unstoppable As A Superhero With A Big Hammer
18 May 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do yo...
Episode #145: Hallelujah Acres – What Happens When You Mix Vegetarianism, Religion & Fat Loss?
11 May 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do yo...
Episode #144: Everything You Need to Know About The Link Between Performance, Fat Loss and Goat Colostrum
04 May 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do yo...
Episode #142: Top Fitness Productivity Tips From Peter Shankman AND A Massive Fitness & Nutrition Q&A Bonus!
20 Apr 2011
Contributed by Lukas
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do yo...
Weekend Special Update: "How To Grow a Healthy Baby"
27 Sep 2009
Contributed by Lukas
In this September 27, 2009 free audio weekend update, Ben has a special guest on the show to discuss how to grow a healthy baby. Here is the lette...