Brain over Binge Podcast

Ep. 96: Compound Stress

24 Mar 2022

Contributed by Lukas

Kathryn and Brain over Binge coach Julie talk about getting through challenging and stressful times while also ending binge eating. You’ll learn a...

Ep. 95: Creating Motivation to Stop Binge Eating

16 Feb 2022

Contributed by Lukas

Kathryn and Brain over Binge coach Julie discuss motivation—what it is and how you can get more of it. You’ll learn to recognize the thoughts th...

Ep. 94: Manage Your Mindset After a Binge

08 Feb 2022

Contributed by Lukas

If you binge as you are working on recovery, it does not mean all of your progress is lost. Learn how you can foster a mindset that helps you get ri...

Ep. 93: Embracing Imperfection (with Coach Julie)

12 Jan 2022

Contributed by Lukas

Kathryn talks with Brain over Binge coach Julie Mann about how to release perfectionism in binge eating recovery.  You’ll learn how to accept and...

Ep. 92: Best of the Podcast, New Year's Edition

29 Dec 2021

Contributed by Lukas

Listen to Kathryn’s best advice for ending the year and starting a new one in a healthy way.  You’ll hear discussions about resolutions, a...

Ep. 91: Your Future Self (with coach Julie Mann)

13 Dec 2021

Contributed by Lukas

Kathryn talks to Brain over Binge Coach Julie Mann about how to visualize and create a new version of yourself that is binge-free.  Julie offers pr...

Ep. 90: Letting Go of Unrealistic Recovery Goals and Unhealthy Fitness Standards (with Marcus Kain)

07 Dec 2021

Contributed by Lukas

Kathryn talks to Marcus Kain about a variety of recovery issues, especially about letting go of the idea that you need to solve everything in your l...

Ep. 89: The Mind & Binge Eating, 5 Common Patterns (with Dr. Amy Johnson)

25 Oct 2021

Contributed by Lukas

Dr. Amy Johnson returns to the show to talk about overcoming common thought patterns in binge eating recovery.  She shares 5 ways that the mind ten...

Ep. 88: Do Your Binges Feel Automatic?

29 Sep 2021

Contributed by Lukas

Kathryn addresses what you can do if you find yourself binge eating without recognizing an urge beforehand.  You’ll learn to become more aware of...

Ep. 87: Start Desiring a Binge-Free Life

31 Aug 2021

Contributed by Lukas

Kathryn Hansen and Brain over Binge coach Julie Mann discuss how you can begin wanting a life without binge eating. You’ll learn to shift your f...

Ep. 86: Stop Thinking "I Don't Know How to Eat"

27 Jul 2021

Contributed by Lukas

As you learn to end binge eating, you may feel confused about food and tell yourself “I don’t know how to eat.” In this episode, I’ll help y...

Ep. 85: Drop the “Shoulds” Around Eating

27 Jun 2021

Contributed by Lukas

Kathryn discusses developing more freedom around food by avoiding telling yourself that your eating should be a certain way, or that you should ...

Ep. 84: Recovery From Binge Eating Means Regaining Your LIFE! (Part II)

01 Jun 2021

Contributed by Lukas

When you stop binge eating, you open yourself up to so many opportunities in your life. In this episode, Kathryn and Julie—the new Brain over Bin...

Ep. 83: Recovery From Binge Eating Means Regaining Your LIFE! (Part I)

25 May 2021

Contributed by Lukas

When you stop binge eating, you open yourself up to so many opportunities in your life. In this episode, Kathryn talks with Julie Mann—the new Br...

Ep. 82: Live Questions and Answers

28 Apr 2021

Contributed by Lukas

Kathryn answers 4 questions from her monthly Instagram Live stream (@brain_over_binge). The first question is about trigger foods, the second is abo...

Ep. 81: Getting Over Night Eating Syndrome (Interview with Gillian Young)

08 Apr 2021

Contributed by Lukas

Kathryn talks to Gillian Young about Night Eating Syndrome, an issue that Gillian overcame in her own life and now helps others end as well. You’l...

Ep. 80: Are You Confused About How to Start Eating Normally?

24 Mar 2021

Contributed by Lukas

Kathryn gives some simple advice to beginners about how to start eating normally in recovery. As you face this challenge, you only need to try your ...

Ep. 79: Learning to Thrive After Binge Eating Recovery (Interview with Fernanda Lind)

10 Mar 2021

Contributed by Lukas

Fernanda Lind returns to the show to help you start thriving after binge eating recovery. She explains how understanding the nature of thought and t...

Ep. 78: Are You Binge Eating for Enjoyment or Pleasure?

24 Feb 2021

Contributed by Lukas

Kathryn explains why you may be viewing binge eating as a form of enjoyment, and how to let go of any temporary pleasure you get from this harmful b...

Ep. 77: Ending Bulimia, Reclaiming Health, and Aging Powerfully (Interview with Nan Simonsen)

04 Feb 2021

Contributed by Lukas

Nan Simonsen, author of the new book, Aging Powerfully, shares how she was able to end a 50-year struggle with bulimia, and implement healthy habit...

Ep. 76: Do You Think About Food Too Much?

25 Jan 2021

Contributed by Lukas

You’ll learn 4 suggestions for dealing with incessant thoughts about eating. Subscribe to the Brain over Binge Course for only $18.99 per mo...

Ep. 75: NLP, Self-Worth, and Changing Harmful Beliefs (Interview with Laurette Smith)

08 Jan 2021

Contributed by Lukas

Laurette Smith stopped binge eating and purging after 35 years, and used neuro-linguistic programming (NLP) to re-build her self-esteem and emotiona...

Ep. 74: Eating Disorders and Digestive Health (Interview with Pauline Hanuise)

29 Dec 2020

Contributed by Lukas

Binge eating, purging, and restrictive dieting affect the digestive system. In this episode, holistic health and nutrition coach, Pauline Hanuise, t...

Ep. 73: A Different December: Don’t Wait Until the New Year to Recover

16 Dec 2020

Contributed by Lukas

Do you tend to give up on binge eating recovery in December, and make a resolution to quit in January? Kathryn encourages you to change this harmful...

Ep. 72: Are You Truly Binge Eating?

15 Nov 2020

Contributed by Lukas

The term “binge” has become popular in describing any behavior that seems excessive. The increasingly common use of this term can cause people t...

Ep. 71: When Weight Holds You Back: Reaching Your Own Healthy Size (Interview with Heather Robertson)

06 Nov 2020

Contributed by Lukas

Heather Robertson of Half Size Me shares her experience with overcoming binge eating and a long-standing struggle with weight. Her journey to sust...

Ep. 70: Fasting Behaviors and Disordered Eating (Interview with Elisa Oras)

30 Oct 2020

Contributed by Lukas

Elisa Oras shares her experience with intermittent fasting behaviors. She engaged in fasting before it was a mainstream and popular dieting trend, a...

Ep. 69: Intuitive, Realistic, and Sustainable Eating (Interview with Paige Smathers, RDN, CD)

25 Sep 2020

Contributed by Lukas

Kathryn interviews Paige Smathers, RDN, CD about eating intuitively, in a way that’s practical. Paige clears up misconceptions about intuitive eat...

Ep. 68: Understand and Overcome Intrusive Food and Weight Thoughts (Interview with Dr. Amy Johnson)

28 Aug 2020

Contributed by Lukas

In Episode 68 of the podcast, Kathryn talks to Dr. Amy Johnson about how to let go of intrusive and obsessive food and weight thoughts during binge ...

Ep. 67: Don’t Diet or Focus on Weight Loss After Quarantine

27 Jun 2020

Contributed by Lukas

In Episode 67, Kathryn encourages you to avoid harmful dieting behaviors and avoid focusing on weight loss after quarantine. You’ll learn to stay ...

Ep. 66: Letting Go of the Binge and Purge Cycle to Focus on What’s Important

09 Jun 2020

Contributed by Lukas

In this episode, Kathryn talks about how her former bingeing and purging behavior made her less able to focus on important things and less able to h...

Ep. 65: Fear: Managing Anxious Feelings During a Crisis, in Everyday Life, and in Bulimia Recovery (Interview with Richard Kerr)

15 May 2020

Contributed by Lukas

In Episode 65 of the podcast, Kathryn interviews best-selling author Richard Kerr of Binge Code about his new book, Fu*k Fear. He discusses how t...

Ep. 64: Stop Yo-Yo Dieting and Take Control of Overeating

16 Apr 2020

Contributed by Lukas

In Episode 64 of the podcast, Kathryn talks to Gillian Riley about how to improve eating habits in a sustainable way and how to stop addictive overe...

Ep. 63: Binge Eating Recovery During a Crisis

05 Apr 2020

Contributed by Lukas

In this episode of the podcast, Kathryn shares ideas and insights to help you while you are in self-isolation due to the coronavirus crisis.  She a...

Ep. 62: Fear of Hunger in Binge Eating Recovery

21 Feb 2020

Contributed by Lukas

In Episode 62 of the podcast, Kathryn discusses how anxiety about hunger can be harmful as you learn to stop binge eating, and how to have a more pe...

Ep. 61: Don’t Break Your Resolutions With Binges

03 Jan 2020

Contributed by Lukas

In Episode 61 of the podcast, Kathryn talks about how New Year’s Resolutions can sometimes interfere with your efforts to stop binge eating. She e...

Ep. 60: Daily Motivation to Stay Binge-Free During the Holidays

16 Dec 2019

Contributed by Lukas

In Episode 60 of the podcast, Kathryn talks about motivation and gives you one of her coaching sessions that focuses on staying motivated to dismiss...

Ep. 59: Childhood Habits, and Letting Go of Harmful Behaviors without Drama

13 Nov 2019

Contributed by Lukas

In Episode 59, Kathryn shares a blog post (in audio form) that people with many types of habits could benefit from hearing.  The message in this po...

Ep. 58: Rethinking Day 1 of Binge Eating Recovery (Part II)

04 Sep 2019

Contributed by Lukas

In Episode 58, Kathryn continues a discussion about successfully starting something new in recovery or making a renewed commitment to yourself. She ...

Ep. 57: Rethinking Day 1 of Binge Eating Recovery (Part I)

29 Aug 2019

Contributed by Lukas

In Episode 57, Kathryn explains how you can start something new in recovery, or make a renewed commitment to yourself, in a way that helps you move ...

Ep. 56: Focusing on Childhood Issues in Therapy for Binge Eating

23 Jul 2019

Contributed by Lukas

In this episode, Kathryn shares a personal story about focusing on her childhood problems in therapy, and why it wasn’t effective in her own recov...

Ep. 55: What a “Simple” Approach to Binge Eating Recovery Means (And What it Doesn’t Mean!)

10 Jun 2019

Contributed by Lukas

In Episode 55, Kathryn explains why she uses the word “simple” to describe the Brain over Binge approach.  You’ll learn that a “simple”...

Ep. 54: Stop Purging in Binge Eating Recovery: Interview with Ali Kerr

30 Apr 2019

Contributed by Lukas

Kathryn talks to Ali Kerr about how to stop purging in binge eating recovery.  You’ll learn practical tips to help you get out of this dangerous ...

Ep. 53: What Can Hold You Back in Binge Eating Recovery, Part 2: Weight Obsession (Interview with Katherine Thomson, Ph.D.)

14 Feb 2019

Contributed by Lukas

In Episode 53, Kathryn talks to Katherine Thomson, Ph.D. about weight obsession and how it can affect recovery from binge eating. You will learn way...

Ep. 52: What Can Hold You Back in Binge Eating Recovery, Part 1: Food Addiction (Interview with Katherine Thomson, Ph.D.)

12 Feb 2019

Contributed by Lukas

In Episode 52, Kathryn talks to Katherine Thomson, Ph.D. about food addiction and how it can affect recovery from binge eating. You will learn to ha...

Ep. 51: Should I Have Former Binge Foods in My House? (and 2019 Podcast Plans)

11 Dec 2018

Contributed by Lukas

In Episode 51, Kathryn address a question about buying junk food and former binge food, and keeping those foods in your house. You’ll also hear ab...

Ep. 50: Audio Coaching to Overcome Binge Eating, Emotional Eating, and Night Eating (Interview with Alen Standish)

10 Dec 2018

Contributed by Lukas

In Episode 50, Kathryn talks to fellow podcaster Alen Standish about overcoming binge eating, overeating, emotional eating, and night eating. Alen t...

Ep. 49: Can I Use the Brain over Binge Approach to Stick to Strict Eating Plans?

13 Nov 2018

Contributed by Lukas

In Episode 49, Kathryn address questions that were raised after a discussion of Brain over Binge appeared on the Bright Line Eating™ blog.  She...

Ep. 48: Q&A: How Do I Get Rid of the Dieting Mentality in Binge Eating Recovery?

09 Oct 2018

Contributed by Lukas

In Episode 48, Kathryn talks about how to overcome thoughts about dieting, and explains how avoiding dieting helps you on your way to freedom from b...

Ep. 47: Q&A: What If I’m Overeating After I Stop Binge Eating?

11 Sep 2018

Contributed by Lukas

In Episode 47, Kathryn discusses a question about overeating. She explains that when binge eating stops, there may be other eating habits to work on...

Ep. 46: Q&A: How Do I Stay Binge-Free on Vacation or on a Holiday?

14 Aug 2018

Contributed by Lukas

In episode 46, Kathryn gives tips for avoiding binge eating while on a holiday, business trip, or vacation. Subscribe to the Brain over Binge C...

Ep. 45: Trauma, Depression, and Binge Eating Recovery

17 Jul 2018

Contributed by Lukas

This episode has been removed at the guest's request.  Below are some podcast episodes and blog posts related to this topic: Episode 15: Readiness...

Ep. 44: Q&A: Learning to Exercise in a Healthy Way (Tips for Recovering Binge Eaters)

10 Jul 2018

Contributed by Lukas

In Episode 44, Kathryn address a question about exercise. In this discussion, she gives 5 tips to help you approach exercise in a healthy way during...

Ep. 43: Q&A: Binge Urges are Too Persistent / Confusion about How to Finally Recover

12 Jun 2018

Contributed by Lukas

In Episode 43, Kathryn address a question with two parts. The first part addresses what to do when it feels like the urges last too long, and you fe...

Ep. 42: The Power of Mindfulness in Binge Eating Recovery: Interview with Fernanda (Life on Tellus)

29 May 2018

Contributed by Lukas

In Episode 42, Kathryn interviews Fernanda Lind, from Life on Tellus, about using mindfulness to help end binge eating and find freedom around food...

Ep. 41: Q&A: Why Can Other People Eat Healthy and Lose Weight?

08 May 2018

Contributed by Lukas

In Episode 41, Kathryn answers a question about comparing yourself to others who are seemingly successful at weight loss, fitness, and health. S...

Ep. 40: Body Image and Binge Eating: Interview with Brynn Johnson

19 Apr 2018

Contributed by Lukas

In Episode 40, Kathryn interviews Brynn Johnson on the topic of body image. Brynn discusses how body image issues impact binge eaters and recovered ...

Ep. 39: Q&A: Emotional Attachment to Binge Eating

10 Apr 2018

Contributed by Lukas

In this Q&A episode, Kathryn addresses a question about breaking the connection between binge eating and emotions. Subscribe to the Brain over ...

Ep. 38: Q&A: Binge Eating as a Form of Self-Punishment

13 Mar 2018

Contributed by Lukas

In Episode 38, Kathryn addresses a question from someone who feels like she is binge eating as a way to punish herself when she feels like she doesn...

Ep. 37: Learning to Eat Normally: Interview with Jenn Hand

22 Feb 2018

Contributed by Lukas

In Episode 37, Kathryn talks with food and body image coach Jenn Hand about learning to let go of restriction and binge eating, and develop “norma...

Ep. 36: Q&A: Physical Consequences of Binge Eating

13 Feb 2018

Contributed by Lukas

In Episode 36, Kathryn answers a question about the potential physical effects of eating large volumes of food, especially late at night. The primar...

Ep. 35: Fostering a Positive Mindset in Recovery: Interview with Katherine Thomson, Ph.D.

24 Jan 2018

Contributed by Lukas

In Episode 35, Kathryn talks with Katherine Thomson, Ph.D., about how to develop a positive mindset for recovery, and take positive action to build ...

Ep. 34: Q&A: Neuroplasticity and Detachment in Binge Eating Recovery

09 Jan 2018

Contributed by Lukas

This is the first Q&A episode on the Brain over Binge Podcast. Kathryn answers a question about neuroplasticity, and whether or not brain changes st...

Ep. 33: Challenging Your Motivations to Diet

19 Dec 2017

Contributed by Lukas

In Episode 33, Kathryn discusses four reasons why you may feel a desire to diet, and how to challenge each of those reasons. When you uncover your m...

Ep. 32: Holiday Yes’s and No’s are Separate from Binge Yes’s and No’s

05 Dec 2017

Contributed by Lukas

In Episode 32, Kathryn gives some advice for the holidays.  The discussion revolves around saying “yes” or “no” to holiday events, obligati...

Ep. 31: Making Healthy Changes After Binge Eating Recovery: An Interview with Daniel Thomas Hind of EvolutionEat

21 Nov 2017

Contributed by Lukas

Kathryn talks to Daniel Thomas Hind of EvolutionEat about improving eating and lifestyle habits, without dieting. Daniel explains that eating health...

Ep. 30a: A Short Message from Kathryn (Listen before moving on to Episode 31)

21 Nov 2017

Contributed by Lukas

I wanted to take a moment before today’s podcast episode (Episode 31) to let you know that I will sometimes have guests on the show to talk about ...

Ep. 30: No Resolutions to Diet

07 Nov 2017

Contributed by Lukas

In Episode 30, Kathryn discusses how to stop following cultural dieting patterns and stay focused on recovery, even if others are focusing on weight...

Ep. 29: Getting Out of the Diet Cycle: Interview with Lydia the Lifestyle Coach

24 Oct 2017

Contributed by Lukas

Kathryn talks with Lydia the Lifestyle Coach about the harmful nature of restrictive dieting and its ineffectiveness as a weight-loss strategy. Lydi...

Ep. 28: Reframing Your Motivation for Recovery

10 Oct 2017

Contributed by Lukas

In Episode 28, Kathryn talks about the importance of motivation in recovery.  She encourages you to think about your reasons for recovery in a new ...

Ep. 27: Freedom from Unwanted Habits: An Interview with Dr. Amy Johnson

26 Sep 2017

Contributed by Lukas

In Episode 27, Kathryn talks with Amy Johnson, Ph.D. about experiencing freedom from binge eating and any unwanted habit. Amy explains her enlighten...

Ep. 26: Night Eating & Binge Eating at Night

12 Sep 2017

Contributed by Lukas

In Episode 26 of the podcast, Kathryn discusses night eating and binge eating at night. You will learn why you may have more food cravings at nigh...

Ep. 25: Compulsive Overeating, Emotional Eating, and Binge Eating: What are the Differences? (Interview with Cookie Rosenblum)

29 Aug 2017

Contributed by Lukas

In Episode 25, Kathryn talked to Cookie Rosenblum (former co-host of the Brain over Binge Podcast) about various problematic eating behaviors. ...

Ep. 24: Improving Your Ability to Dismiss Binge Urges

15 Aug 2017

Contributed by Lukas

In Episode 24, Kathryn gives three tips for improving your ability to apply the 5 Components of Dismissing Urges to Binge. The discussion is directe...

Ep. 23: Dismiss Thoughts of “Compensating” for a Binge

01 Aug 2017

Contributed by Lukas

In Episode 23, Kathryn discusses some common habitual thoughts that may be encouraging you to binge:  thoughts of “making up for” or “compens...

Ep. 22: Mindful Eating Tip: Eating on a Plate

18 Jul 2017

Contributed by Lukas

In Episode 22, Kathryn gives a simple suggestion on how to increase awareness when you are eating.  You’ll learn the benefits of serving yourself...

Ep. 21: Dealing with PMS, or with Feeling “Off,” as a Recovering Binge Eater

04 Jul 2017

Contributed by Lukas

In this episode, Kathryn discusses how to avoid letting symptoms of PMS get you off track in recovery.  This episode is not just for women who de...

Ep. 20: Prevent Dieting to Prevent Binge Eating: Be Aware of What You Say to Children

20 Jun 2017

Contributed by Lukas

In this episode, Kathryn talks about why dieting prevention is a key part of preventing binge eating. You will learn that one important way to preve...

Ep. 19: Should You Drink Alcohol While Trying to Stop Binge Eating?

06 Jun 2017

Contributed by Lukas

In this episode, Kathryn discusses the affect that alcohol has on the higher and lower brain, and why drinking may make it more difficult to dismiss...

Ep. 18: Don’t Let Food and Weight Talk Get You off Track

23 May 2017

Contributed by Lukas

In this episode, Kathryn discusses what to do when you hear others talking about food and weight, whether that talk comes from friends, family, clas...

Ep. 17: What if You Binge During Recovery?

09 May 2017

Contributed by Lukas

In this episode, Cookie Rosenblum returns to co-host along with Kathryn, to discuss the topic of moving forward after a slip.  You will learn ...

Ep. 16: Eating Intuitively: Is it Right for You in Recovery from Binge Eating?

25 Apr 2017

Contributed by Lukas

In this episode, Kathryn discusses the topic of eating intuitively.  Intuitive eating is a common approach to normalizing eating habits in recovery...

Ep. 15: Readiness for Recovery from Binge Eating

11 Apr 2017

Contributed by Lukas

In this episode, Kathryn discusses the topic of being ready for recovery. It’s possible you may need to work on an area of your life or another pr...

Ep. 14: Overcome “One Last Time” Thoughts to Quit Binge Eating

28 Mar 2017

Contributed by Lukas

In this episode, Kathryn discusses an aspect of binge urges that may be convincing you to act on them: “One Last Time” thoughts.  You will lear...

Ep. 13: How to Stop Binge Eating Under Stress

14 Mar 2017

Contributed by Lukas

In this episode, Kathryn discusses a practical way to view the relationship between binge eating and stress.  You will learn that you are capable o...

Ep. 12: Dismissing Urges to Binge is Not a Dieting Strategy

28 Feb 2017

Contributed by Lukas

In this episode, Kathryn explains that the Brain over Binge approach is not a way to become a better dieter.  You’ll learn not to use the strateg...

Ep. 11: Common Questions about Binge Eating Recovery

21 Feb 2017

Contributed by Lukas

In this episode, Cookie and Kathryn address some of the main questions and concerns that you may have after learning the Brain over Binge approach. ...

Ep. 10: When Will You Stop Binge Eating for Good?

14 Feb 2017

Contributed by Lukas

In this episode, you’ll learn that recovery happens on different timelines for different people. Cookie and Kathryn explain why this is the case, ...

Ep. 9: Avoid Restrictive Dieting to Stop Binge Eating

07 Feb 2017

Contributed by Lukas

In this episode, you’ll learn why restrictive dieting is not compatible with binge eating recovery.  Kathryn and Cookie discuss how eating adequa...

Ep. 8: Dismiss Urges to Binge: Component 5 (Celebrate Success)

31 Jan 2017

Contributed by Lukas

In this episode, you’ll learn to solidify the skill of dismissing urges by getting excited about your success. Celebrating your success helps the ...

Ep. 7: Dismiss Urges to Binge: Component 4 (Stop Acting on Urges to Binge)

24 Jan 2017

Contributed by Lukas

In this episode, you’ll learn to avoid acting on urges to binge, by using what you’ve learned so far in the previous 3 Components of Dismissing ...

Ep. 6: Dismiss Urges to Binge: Component 3 (Stop Reacting to Urges to Binge)

17 Jan 2017

Contributed by Lukas

In this episode, you’ll continue learning to dismiss urges to binge by learning how to stop reacting to them. Kathryn and Cookie will explain how ...

Ep. 5: Dismiss Urges to Binge: Component 2 (Separate the Higher Brain from Urges to Binge)

10 Jan 2017

Contributed by Lukas

In this episode, you’ll learn that the urges to binge are not you, and that you have the power to dismiss the urges. Kathryn and Cookie will...

Ep. 4: Dismiss Urges to Binge: Component 1 (View Urges to Binge as Neurological Junk)

03 Jan 2017

Contributed by Lukas

In this episode, you’ll learn to view your urges to binge in a new way that is empowering. Kathryn and Cookie discuss the 1st Component of D...

Ep. 3: The Lower and Higher Brain at Work in Binge Eating

27 Dec 2016

Contributed by Lukas

In this episode, you’ll learn that there are two parts of your brain at work in binge eating and recovery.  The lower brain (also called the prim...

Ep. 2: The Cause of Binge Eating: Urges to Binge

20 Dec 2016

Contributed by Lukas

In this episode, you’ll learn the simple reason why you binge, and why you’ve found it difficult to stop binge eating in the past.  Kathryn and...

Ep. 1: Brain over Binge Podcast: A Simple Plan to Stop Binge Eating

13 Dec 2016

Contributed by Lukas

This is a podcast to help you stop binge eating. In this episode, you’ll learn about the Brain over Binge approach to recovery from bulimia, bin...