This episode is with Laura Chamberlain Laura is a qualified journalist and trainee yoga therapist. She discussed her healing journey and the various modalities and practises that she uses including hatha yoga, yoga Nidra and kirtan mantra meditation. She is also an advocate for fempowerment and likes to help women find their power. Please enjoy this episode You can find Laura on www.breakthechain.net under content creators or on Instagram @yappyyogi
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