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Breakups and Breakthroughs

EP 116: How Your Attachment Style Shows Up In The Breakup

09 Dec 2025

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Timestamps: 00:30 Intro 01:40 Your attachment style isn't set in stone 03:20 A review of the attachment styles  03:45 Secure attachment style  05:30 Anxious attchment style  09:20 Avoidant attachment style 12:50 Fearful avoidant attachment style  14:50 Advice for all the attachment styles  18:00 Outro Interested in working with me one-on-one? Book a connection call here ⬇️ https://www.shiftyourstory.net/connectioncall Learn more about me and my work ⬇️ Website: www.shiftyourstory.net Email me your questions! Subject: Question-Podcast Email: [email protected]

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