EP 72: What To Do When You See Your Ex Move On First

In this episode we are going over practical things you can do when you see your ex move on first. Timestamps: 00:00 Intro 00:30 Seeing your ex move on before you 01:40 Society's narrative around "winning the breakup" 03:30 Resist the temptation to dig deeper 06:00 You don't actually know what's going on with your ex 06:50 What are you making your ex moving on first mean? 08:00 Challenge the stories you are telling yourself 09:30 Working with your brain and treating yourself with compassion 11:00 A personal story where my ex moved on first16:00 Use it as an affirmation that you can move forward too 17:20 Your ex moving on first doesn't mean they are better than you Podcast Host: Lucy Price Links Join The Heartbreak to Happiness Masterclass HERE Get the "Feel Your Feelings Guide" HERE Interested in working with me one-on-one? If you are interested in getting private coaching from me then the next step is to schedule a connection call with me. On this call I'll learn more about you and your goals. If we both feel it would be a good fit, then we will get you started with one-on-one coaching. Book a connection call here ⬇️ https://www.shiftyourstory.net/connectioncall Breakup Workshop: This workshop breaks down my moving on method (the direct steps you can take to get over your ex and move forward). Workbook included. Get the workshop here ⬇️ Over It: Breakup Workshop Learn more about me and my work ⬇️ Website: www.shiftyourstory.net Email me your questions! Subject: Question-Podcast Email: [email protected]

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