00:00 Intro 03:00 A reflection from a friend that woke me up 3:36 The power of choice 4:40 you have the power to make a different choice 5:30 You may not be choosing it but are you still tolerating it? 6:50 Being challenged on our choices is a good thing! 8:00 I wouldn't be where I am today if I wasn't confronted on my choices 09:00 Making different choices means change and our brains HATE change 10:00 You have to be willing to say no to mistreatment 10:50 Your Homework- reflect on your past relationships and check-in with your choices. What worked? What didn't? 12:00 You made the best decision you could at the time with the knowledge and experience you had 13:00 Invest in self-love 13:30 When you love yourself you aren't attracted to people who aren't good for you 15:00 Are they treating you with love and care? 16:00 Someone can say they love you, but not treat you with love 18:00 Your HW so that you stop choosing the wrong people 19:00 Outro Links: Get the "Feel Your Feelings Guide" HERE Interested in working with me one-on-one? If you are interested in getting private coaching from me then the next step is to schedule a connection call with me. Book a connection call here ⬇️ https://www.shiftyourstory.net/connectioncall Breakup Workshop: This workshop breaks down my moving on method (the direct steps you can take to get over your ex and move forward). Workbook included. Get the workshop here ⬇️ Over It: Breakup Workshop Learn more about me and my work ⬇️ Website: www.shiftyourstory.net Email me your questions! Subject: Question-Podcast Email: [email protected]
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
BOJ alza 25pb decennale sopra 2%, Oracle vola con accordo Tik Tok, 90 mld eurobond per Ucraina | Morning Finance
19 Dec 2025
Black Box - La scatola nera della finanza
365. The BEST advice for managing ADHD in your 20s ft. Chris Wang
19 Dec 2025
The Psychology of your 20s
LVST 19 de diciembre de 2025
19 Dec 2025
La Venganza Será Terrible (oficial)
Cuando la Ciencia Ficción Explicó el Mundo que Hoy Vivimos
19 Dec 2025
El Podcast de Marc Vidal