130: Jealousy in relationships

Jealousy is a natural human emotion, but it is also one that can poison and ruin relationships. So, what to do? Friend and co-host Jessie Maree is back for a deep dive into the topic. We cover: -Our recent experiences with jealousy -What jealousy is -How fear and jealousy are related -Types of jealousy -Ways to handle jealousy and prevent it from ruining all of your relationships -The meaning of trust and how to do it -Using your single time to learn to release jealousy more easily Mentioned in this episode: -Episode 119: Processing Anger After a Breakup -Can’t Help but Fly by Climbing PoeTree -Fear inventory: https://emotionalsobrietyandfood.files.wordpress.com/2013/05/the-fear-inventory-is-done-in-columns-like-resentments.pdf -Multiamory podcast episodes 394 and 395\ 👉👉Please go show Jessie some Ex-Philes love! Follow her on IG at jessiemareeco And check out her website https://www.jessiemaree.com/. What topics would you like Jessie and me to cover in the future? You know where to find me: Send me a DM on IG at @Janiceformichella or email [email protected]. Love Ex-Philes? Please help others find it by leaving us a review on Apple Podcasts. ____________________________________________________________________________ The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

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