S1 | Ep.02 | Navigating Nagnool: Thoughts on Independence and Asking for Help

S1 | Ep.02 | Searching for Connection: The Challenges of Finding A Suitable Partner ___ Welcome The “Bridge to Eedo” Podcast! Grab your tea and biscuits and join us for conversations on all things Somali, all things millennial, and everything in between. Hosted by Amina and Taz, this podcast is about bridging gaps, sharing stories, and bringing a fresh perspective you haven’t heard before. ______ TIMESTAMPS: 00:00 - 00:26: Intro 00:26 - 01:03: Hosts introduction and personal check-ins 01:03 - 03:19: Discussion on the busy lives of mothers and the concept of "Nagnol" 03:19 - 06:36: Cultural pressures on women and experiences of burnout 06:36 - 09:18: Independence vs. societal expectations and the importance of asking for help 09:18 - 12:22: Navigating gender dynamics in relationships and community support 12:22 - 15:02: Effects of hyper-independence on mental health 15:02 - 17:52: Representation, empowerment, and self-care 17:52 - 20:50: Listener interactions and the influence of social media 20:50 - 25:00: Reflections on personal experiences and growth 25:00 - 27:00: Closing thoughts and gratitude to listeners 27:00 - 30:00: Personal anecdotes from Amina and Taz about motherhood 30:00 - 32:00: Exploring future topics and themes for the podcast 32:00 - 34:00: Discussing cultural experiences and identity 34:00 - 36:00: Humor and light-hearted moments in the conversation 36:00 - 40:00: Final thoughts on community and connection 40:00 - 46:40: Wrap-up of the discussion and final reflections 46:40 - 48:30: Light-hearted banter and humor 48:30 - 50:00: Discussing pop culture and personal interests 50:00 - 56:00: Closing thoughts on shared experiences and connection 56:00 - 1:03:25: Outro ______ Stay Connected with Bridge To Eedo! 🎙️ Love the episode? Tap in and follow us everywhere to keep up with Bridge To Eedot👇🏾 📲 Follow Abti Podcast: 🔗 Instagram: http://instagram.com/bridgetoeedo 🔗 TikTok: https://tiktok.com/@bridgetoeedo 👂🏾Listen to Bridge To Eedo: 🎧 Spotify: Coming soon 🍎 Apple Podcast: Coming soon 👀 Follow the Hosts: Taz: http://instagram.com/tazmin_ayman Amina: http://instagram.com/queen_ay Don’t forget to LIKE, COMMENT, SHARE & SUBSCRIBE to stay locked in!

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