5 signs of emotional maturity

Managing your emotions isn't a natural concept. It takes practice and commitment. And even when you take the high road, you might not get the response you want. But emotional maturity is more than asserting yourself. It's about getting back in control over how you feel. So that no matter what anyone does, you're always elevating the conversation. In this episode, you'll discover the five keys to elevating your emotional maturity today.  Show highlights include: How emotional maturity makes you a more respected leader (and better friend) (4:56) Why the crime rate would plummet with this mature and evolved response to anger (5:55) How to avoid the 'sideways glance' and find happiness in every interaction (10:04) How to have the courageous conversations that get you everything you want (14:03) How to 'reverse-engineer' your unstable emotions and feel more control in the moment (17:11) The Equal and Opposite Principle for maintaining your emotions through any obstacle (21:58)  ***INCREASE YOUR ENERGY IN 30 DAYS, RESOURCES, & SOCIAL LINKS*** Questions? Not sure where to start? Book a free chat: www.brilliant-balance.com/schedule Join hundreds of women who increased their energy in 30 days with our new 30 Days to Vibrant Energy experience: www.brilliant-balance.com/energy Need a few mini moments of peace? Listen to our free 5 Minute Meditation: www.brilliant-balance.com/breathe/ Book Cherylanne to speak at your next event: www.brilliant-balance.com/speaker Follow us on Instagram: www.instagram.com/brilliant_balance Join our private Facebook Group: www.facebook.com/groups/281949848958057

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