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Brilliant Balance

The Comparison Trap: Break Free from Keeping Up

07 Oct 2025

Description

In today's episode, I'm exploring a topic that impacts all of us—falling into the "Comparison Trap." Have you ever felt perfectly content with your life until a quick scroll through Instagram left you questioning if you were doing enough? I'll share a personal story about a recent episode of backyard envy to show just how quickly other people's highlight reels can undermine our own satisfaction. I'll walk you through three powerful truths about comparison: how it drains your energy, distorts reality, and distracts you from your true purpose. If you're ready to stop measuring yourself against others and want to reclaim the joy and momentum in your own journey, this episode will help you break the cycle and focus on your unique path to brilliance. Show Highlights: A personal story of the instant impact of Instagram comparison. [00:49] The hidden energy cost of comparison. [04:53] How comparison distorts perspective. [08:55] Recognizing the illusion of perfection and unseen struggles. [11:06] What comparison does to purpose. [13:18] Embrace the philosophy of running your own race. [15:05] How to weaken comparison with purpose. [15:41] Why is it important to celebrate others? [17:12] The sign that you haven't yet found your path. [18:19] Action steps and reflection. [19:29] Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

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