British Strength Podcast
Episodes
Christmas Special 2025
22 Dec 2025
Contributed by Lukas
The three wise men talk about training over Christmas for a bit, and then start rambling about meat and alcohol. Enjoy!
Episode 6 - Why we do the lifts the way we do Pt.1
08 Dec 2025
Contributed by Lukas
In this two part instalment the boys go in depth on the the signature style of the lifts in Starting Strength and the reasons behind why we lift in th...
Episode 5 - Ways people mess up their NLP
24 Nov 2025
Contributed by Lukas
The three amigos break down the most common mistakes people make when attempting to run their NLP and how to fix them.
Episode 4 - Handling your objections
10 Nov 2025
Contributed by Lukas
In this episode the boys break down the most common objections people have to getting into the gym and starting their strength training journey.
Episode 3 - An introduction to NLP
04 Nov 2025
Contributed by Lukas
The trio discuss the what, why, and how of the Starting Strength Novice Linear Progression.
Episode 2 - Why strength matters
13 Oct 2025
Contributed by Lukas
The boys discuss why strength training is so important for everyone.
Episode 1 - Who are we?
29 Sep 2025
Contributed by Lukas
Welcome to the British Strength Podcast! In this first episode British Starting Strength coaches Carl Raghavan, Byron Johnston, and Jack Bissett discu...