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Building Resilience

Creating Joy

29 Jun 2022

Description

"Joy" is a word we all know, but maybe don't think about the meaning too much. It has a similar feel to "happy"—but it means oh so much more. On today's episode, I talk about the true meaning of joy. What is it? How can we start to feel it (and create it) in our lives? And how can we avoid the common pitfalls that can eat away at the daily joy we're all capable of feeling? Visit me on Facebook or Instagram. You can also find me on my website and book a mini session with me! Hosted on Acast. See acast.com/privacy for more information.

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