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Building Resilience

Decluttering Your Home with Guest Sarah Mueller

01 Nov 2023

Description

Have you ever looked around your home and felt drowned in clutter, only to shove those feelings aside, unsure of where to begin? I think we've all been there. The emotional weight of clutter is real, and it can’t be understated what a clean, organized space can do for our mental health. Enter Sarah Mueller, the genius behind The Decluttering Club. She champions a way to declutter that's both emotionally healing and practically effective!  With her, we dive deep into understanding the emotional ties we have to our belongings and the liberating act of letting them go. Sarah doesn't just offer decluttering tips; she provides a lens to view our possessions in a new light. Remember: decluttering isn't just about tossing things out. It's about making space for what truly matters. As Sarah often says, "It's not about needing the item; it's about needing the space." Links:Decluttering Club Community - Sarah's community that's transforming homes and hearts.Find more from Sarah and the Decluttering Club on Instagram (which also happened to be my first encounter with Sarah's game-changing content!) My Resources:The "Memory Matters" course---cherish and protect your memories, they're invaluable.The Advanced Nervous System Resilience training—join the waitlist! Dive deep into understanding the nervous system and its role in our lives.My video series, "The 30 Second Burnout Solution"---a lifeline for those grappling with stress and burnout, especially compassion fatigue and secondary traumatic stress.  Stay connected with me on Facebook and Instagram. For more insights and resources, visit my website and consider booking a mini session with me! Hosted on Acast. See acast.com/privacy for more information.

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