Built for Growth by Miesha Tate
Episodes
Dr. Tyler LeBaron | Understanding Mitochondria, Aging, and Health #69
18 Dec 2025
Contributed by Lukas
Tyler W. LeBaron, MSc., PhD. joins Miesha to break down the science behind molecular hydrogen, mitochondrial health, and why many popular health strat...
JP Sears | Questioning Beliefs, Breaking Conditioning & Why Mindset Determines Your Freedom #68
11 Dec 2025
Contributed by Lukas
JP Sears joins the Built for Growth Podcast for a deep, eye-opening conversation about the cultural pressures, belief systems, and hidden influences s...
Davey Grant | What It Really Takes to Last a Decade in the UFC #67
04 Dec 2025
Contributed by Lukas
UFC veteran “Dangerous” Davey Grant joins Miesha to break down the mindset, grit, and inner battles behind one of the most resilient careers in mo...
Steven Cohen | Mastering the Inner Game of Growth & Wealth #66
27 Nov 2025
Contributed by Lukas
Steven Cohen, host of Millennial Millionaire, joins Miesha to break down the mindset traps that keep people stuck—scarcity thinking, fear of risk, a...
AJ Richards | The Hidden War Against Farmers, Ranchers & Real Food #65
20 Nov 2025
Contributed by Lukas
Most people know AJ Richards as an outspoken advocate for ranchers and food sovereignty—but few understand the depth of his mission or the personal ...
Dr. Jeremy Manuele | The Orthodontist Solving Sleep Problems Without Surgery #64
13 Nov 2025
Contributed by Lukas
Most people know Dr. Jeremy Manuele (Dr. J) as an orthodontist—but few know how his approach to airway health and jaw expansion is transforming live...
Dr. Jason Sonners | Inside the Science of Hyperbaric Oxygen Therapy #63
06 Nov 2025
Contributed by Lukas
Most people know Dr. Jason Sonners as a leading expert in hyperbaric oxygen therapy (HBOT) with nearly two decades of experience—but there’s so mu...
Matthew Gauger | Why I Left the City to Grow My Own Food #62
30 Oct 2025
Contributed by Lukas
In this episode of Built for Growth, Miesha sits down with Matthew Gauger, creator of Greenhorn Grove, who turned 25 acres of raw land into a thriving...
Ryan Bartlett | Creativity and Adaptability Win in Business and Life #61
23 Oct 2025
Contributed by Lukas
In this episode of Built for Growth, Miesha sits down with Ryan Bartlett, the co-founder of True Classic, the apparel brand that went from a startup i...
Renee Belz | What to Know About Hormones, Biohacking, and Energy Balance #60
16 Oct 2025
Contributed by Lukas
In this episode of Built for Growth, Miesha Tate sits down with Renee Belz, co-host of The Biohacker Babes podcast, for a deep dive into the science a...
Karen Kerrigan | Turning Disruption Into Opportunity #59
09 Oct 2025
Contributed by Lukas
In this episode of Built for Growth, Miesha Tate sits down with Karen Kerrigan, President and CEO of the Small Business & Entrepreneurship Council...
Tyson McGuffin | Why Pickleball Is the Sport for Everyone #58
02 Oct 2025
Contributed by Lukas
In this episode of Built for Growth, Miesha Tate sits down with professional pickleball player Tyson McGuffin to explore his journey from wrestling ma...
Chloe Harrouche | Rethinking Healthcare After Cancer #57
25 Sep 2025
Contributed by Lukas
At just 23 years old, Chloe Harrouche was diagnosed with breast cancer—a life-altering experience that revealed the failures of traditional healthca...
James Altucher | 10 Ideas a Day Can Change Your Life #56
18 Sep 2025
Contributed by Lukas
In this episode of Built for Growth, I sit down with author, entrepreneur, and podcaster James Altucher for a wide-ranging, thought-provoking conversa...
Catharine Arnston | How Algae Fuels Focus, Recovery & Performance #55
11 Sep 2025
Contributed by Lukas
In this episode, we sit down with Catharine Arnston, founder of ENERGYbits, to explore the extraordinary science and benefits behind spirulina and chl...
Ray Murphy | Why Veterans Are Turning to Plant Medicine #54
04 Sep 2025
Contributed by Lukas
In this raw and eye-opening episode, Miesha sits down with Marine Corps veteran, skydiver, and nonprofit founder Ray Murphy for an unfiltered conversa...
Ekoh | Finding Purpose Through Music and Recovery #50
28 Aug 2025
Contributed by Lukas
In this powerful and deeply personal episode, Miesha sits down with independent hip hop artist Jeff Thomas—better known as Ekoh—for an unfiltered ...
Philipp von Holtzendorff-Fehling | Transforming Health with Quantum Technology #51
21 Aug 2025
Contributed by Lukas
In this episode of the Built for Growth Podcast, we welcome Philipp Samor von Holtzendorff-Fehling, CEO of Leela Quantum Tech. Philipp shares his jour...
Glenn Holmes | From Beach Boot Camps to Boxing Empire #50
14 Aug 2025
Contributed by Lukas
In this episode of the Built for Growth Podcast, Miesha sits down with Glenn Holmes, co-founder of Boxing Fitness Academy and founding coach of the aw...
Korey Goodwin | Purpose and Pain to Level Up Daily #49
07 Aug 2025
Contributed by Lukas
In this episode, Miesha sits down with performance coach and transformational mentor Korey Goodwin to explore the mindset, habits, and personal growth...
Dr. Amy B Killen | Hormones and Women's Health #48
31 Jul 2025
Contributed by Lukas
In this episode, Miesha sits down with Dr. Amy Killen—longevity expert, regenerative physician, and founder of the Human Optimization Project—to ...
Miesha Tate | Q&A Part 1 #47
24 Jul 2025
Contributed by Lukas
🎙️ In this solo episode, Miesha answers your questions on all things health, wellness, mindset, and life balance. From training tips to personal ...
Dr. Zaki Afzal | PT Isn't Broken It's Just Being Done Wrong #46
22 Jul 2025
Contributed by Lukas
When former UFC champion Miesha Tate injured her knee, she was told by multiple medical professionals that surgery was her only option. Enter Dr. Zaki...
Molly McCann-Pearson | Triumph Through Adversities #45
10 Jul 2025
Contributed by Lukas
This episode features Molly “Meatball” McCann — former UFC fighter, Cage Warriors champion, and proud advocate for mental health and underrepres...
Dr. Jon Kedrowski | Everest Ready Mindset Explained #44
03 Jul 2025
Contributed by Lukas
This episode features Dr. Jon Kedrowski — mountaineer, adventurer, speaker, author, and founder of Dr. Jon’s Adventures. With a Ph.D. in environme...
Candi & Tom Frazier | Tailored Lifestyle for Effective Insulin Regulation #43
01 Jul 2025
Contributed by Lukas
In this episode, Candi and Tom Frazier sit down for a real conversation about diet, nutrition, and what it means to eat like our ancestors. We talk ab...
Mollie Eastman | Sleep's Significance to Overall Wellbeing #42
28 Jun 2025
Contributed by Lukas
Most people think of sleep as a basic biological function—but for Mollie Eastman, it's a skill that can change your entire life. As the creator of S...
Freddie Kimmel | Overcoming Cancer with Alternative Methods #41
12 Jun 2025
Contributed by Lukas
In this powerful episode, Freddie Kimmel—cancer survivor, functional health coach, and host of The Beautifully Broken Podcast—talks about his ext...
Nurse Doza | Mastering Your Chi #40
06 Jun 2025
Contributed by Lukas
Most of us are taught to look outside ourselves for healing, but what if the answer has always been within? This episode features Jonathan Mendoza—b...
Scott Groves | Miesha Tate Story Becoming a UFC Champion #39
30 May 2025
Contributed by Lukas
Most people know Miesha Tate as a UFC Champion, pioneer in women’s MMA, and fierce competitor—but behind the belts and battles is a story of resil...
Ode Osbourne | Overcoming Childhood Trauma, Journey to Success #38
22 May 2025
Contributed by Lukas
Most people recognize the dynamic UFC flyweight fighter Ode Osbourne as “The Jamaican Sensation." Beyond this fighting presence is a story rooted in...
Danny Morel | Finding your Frequency, Ladder of Consciousness #37
15 May 2025
Contributed by Lukas
Most people know Danny Morel as a high-performance coach and transformational guide—but what many don’t realize is the depth of spiritual clarity ...
Phil Heath 7x Mr. Olympia Winner | How He Started Body Building #36
08 May 2025
Contributed by Lukas
Most people know Phil Heath as a 7x Mr. Olympia, one of the most decorated bodybuilders of all time—but there’s so much more behind the physique. ...
Randy Couture Greatest MMA Fighters in History | #35
01 May 2025
Contributed by Lukas
Most people know Randy Couture as a 6x UFC champion, UFC Hall of Famer, and U.S. Army veteran—but there’s so much more to his story. From his earl...
Layne Kilpatrick | Top Endocrine Disruptors, Hormone Issues and Avoiding Further Damage #34
24 Apr 2025
Contributed by Lukas
In this episode, we dive into the often-overlooked world of endocrine disruptors and the silent role they play in altering brain signals, hormone prod...
Miesha Tate Reunites with Wrestling Coach 20 Years Later | Journey to UFC Championship #34
18 Apr 2025
Contributed by Lukas
In this episode, Miesha sits down with her high school wrestling coach, Mr. Weight, for the first time in over 20 years. What begins as a heartfelt re...
Shanna Swan | Testosterone Crisis, Sperm Decline & Toxic Products #33
10 Apr 2025
Contributed by Lukas
In this episode, we dive deep into the hidden dangers of everyday chemicals and their alarming impact on human health. Dr. Shanna Swan, renowned envir...
Matt Beaudreau | Unschooling, Education System Overhaul #32
03 Apr 2025
Contributed by Lukas
In this episode, we explore the origins of the public school system and how its foundational structure continues to shape education today. Matt Beaudr...
Ryan Griggs | Raw Milk, Disturbing Secrets, Losses & Life Changes | #31
27 Mar 2025
Contributed by Lukas
Most people see milk as a harmless part of a balanced diet—Ryan Griggs sees it as a symbol of how far we’ve strayed from real nutrition, transpare...
Kagan Dunlap | Military Insights, Finding Identity & The Struggle for the Truth | #30
20 Mar 2025
Contributed by Lukas
Most people see social media as entertainment—Kagan Dunlap sees it as a reflection of our values, beliefs, and the struggle for truth in a world ful...
Ben Azadi | Metabolic Health, Ketosis, Fasting, Breaking Sugar Addiction | #29
13 Mar 2025
Contributed by Lukas
Most people think of health in terms of calories and exercise—Ben Azadi sees it as a metabolic code that unlocks energy, longevity, and peak perform...
Mollie Engelhart | Regenerative Farming, Vegan Diet, Nutrition through foods | #28
06 Mar 2025
Contributed by Lukas
Most people see food as just a meal—Chef Mollie sees it as a full-circle connection between the land, the farmer, and the plate. With a deep commitm...
Dr. Christopher Motley | Holistic & Modern Medicine, How the Human Body Functions | #27
28 Feb 2025
Contributed by Lukas
Most people treat symptoms—Dr. Motley understands the root cause. With a deep background in functional medicine and Eastern healing philosophies, he...
Sabastian Enges | Entrepreneur & High-Performance Coach | #26
20 Feb 2025
Contributed by Lukas
Most people talk about success—Sabastian Enges lives it. From overcoming adversity to building high-performing teams, he’s dedicated his life to m...
The Hocking Family | Living on a Skoolie, Traveling full time. | #25
13 Feb 2025
Contributed by Lukas
Most people dream about adventure—The Hocking family chose it. They traded a traditional home for a converted school bus, hitting the road full-time...
Ben Greenfield | Biohacking, Longevity, Health Optimization | #24
06 Feb 2025
Contributed by Lukas
Ben Green is at the forefront of biohacking, pushing the limits of human performance, longevity, and total health optimization. In this episode, he di...
Eric Nicksick | MMA Coach, Origin Story, UFC Stories | #23
30 Jan 2025
Contributed by Lukas
Eric Nicksick is a renowned MMA coach and strategist, recognized for his unapologetic stance on cutting through the hype and illusions surrounding “...
Brian Sandars | Food Lies, Truth about Nutrition, Regenerative Agriculture | #22
24 Jan 2025
Contributed by Lukas
Brian Sandars is a regenerative agriculture expert and nutrition advocate, recognized for his unapologetic stance on cutting through food industry lie...
Bobby Maximus | Blueprint to Success, Motivation in Momentum, No Excuses | #21
16 Jan 2025
Contributed by Lukas
Bobby Maximus is a former UFC fighter turned motivational coach, recognized for his unapologetic push toward raw honesty and mental toughness. In this...
Kyle Kingsbury | Battling Depression, Experiences with Psychedelics, Hitting Rock Bottom #20
09 Jan 2025
Contributed by Lukas
Kyle Kingsbury is a former UFC fighter turned wellness advocate, known for his open-minded approach to personal growth and mental well-being. In this ...
Carnivore JT | Why People Choose the Carnivore Diet, the Truth about the Long Term Health Benefits & Why the Food System is Failing | #19
02 Jan 2025
Contributed by Lukas
Carnivore JT is a health enthusiast and advocate of the carnivore diet. Through years of personal experimentation and research, JT has uncovered the p...
Catherine Knibbs | Navigating a Predatory Online World with Children & Surviving Trauma | #18
26 Dec 2024
Contributed by Lukas
In this eye-opening episode, we sit down with Catherine Knibbs, a renowned clinical trauma therapist and cyber trauma expert, to discuss the challenge...
Dr. Peter Martoni | The Science of Sleep Posture, Nervous System Health, and Biomechanics | #17
19 Dec 2024
Contributed by Lukas
Dr. Peter Martoni is a leading expert in sleep posture, nervous system health, and biomechanics, dedicated to optimizing overall well-being through th...
DR. JOHNATHAN EDWARDS | Ketamine Therapy, PTSD & Suicide Prevention| #16
12 Dec 2024
Contributed by Lukas
Dr. Johnathan Edwards, a board-certified anesthesiologist with 25 years of experience, brings a powerful message about the therapeutic potenti...
TRENT SHELTON | Protecting Your Inner Peace and Finding Purpose through Life’s Toughest Challenges | #15
05 Dec 2024
Contributed by Lukas
Former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers performance and purpose coac...
DR. TYLER LEBARON | The Science of Hydration, Weight Cutting, and Molecular Hydrogen | #14
28 Nov 2024
Contributed by Lukas
Tyler W. LeBaron, MSc, Ph. D., is the Founder and Executive Director of the science-based, nonprofit, Molecular Hydrogen Institute. His background is ...
Dr JOE DITURI | World Record 100 Days Under the Sea & the True Benefits of Hyperbaric Oxygen Therapy | #13
21 Nov 2024
Contributed by Lukas
Commander Joseph Dituri is a retired Naval Officer. He served almost 28 years active duty in the US navy where he was involved in hyperbaric system ma...
DEMETRIOUS JOHNSON | Mentality, Common Ground & Financial Literacy | #12
14 Nov 2024
Contributed by Lukas
Demetrious Johnson and Miesha Tate reflect on their past as high school rivals in Washington State and they express mutual admiration. Johnson discuss...
CAROLINE ALAN | Minerals Explained + What Happens When We Don’t get Enough | #11
07 Nov 2024
Contributed by Lukas
Caroline Alan also known as the 'Mineral Geek' makes a compelling argument for Minerals as she reveals that our bodies contain approximately 100 diffe...
JOANNA JEDRZEJCZYK | A Story about a Young Polish Girl Chasing the American Dream and Accomplishing the Unthinkable | #10
31 Oct 2024
Contributed by Lukas
Joanna is a retired Polish professional mixed martial artist, and Muay Thai Kickboxer. She is regarded as the greatest female strawweight, mixed...
ULRICH DEMPFLE | How 5 Minutes, Two Time a Week can Rewind the Clock by 10 Years | #9
24 Oct 2024
Contributed by Lukas
Ulrich Dempfle began his career in healthcare with British health services, where his team designed and ran Chronic Disease Management programs for pe...
BRYCE MITCHELL | Corruption in American Food, First Generation Farming & The Chilling Moment that Changed Everything | #8
17 Oct 2024
Contributed by Lukas
Bryce “Thug Nasty” Mitchell is an American professional MMA fighter out of Searsy, Arkansas. Mitchell currently fights in the UFC featherweight di...
TIM KENNEDY | Raising Resilient Children, Broken Education System & A Surprise Call | #7
10 Oct 2024
Contributed by Lukas
From decorated Green Beret Sniper, UFC headliner, and all around badass Tim Kennedy is an inspirational human. He has saved thousands of lives and lib...
NICK FREITAS | Political History, Relationship Values & Supporting Masculinity | #6
03 Oct 2024
Contributed by Lukas
Nick Freitas served in the Army with the 82nd Airborne, 25th Infantry and served two tours in Iraq as a Green Beret with 1st Special forces group whos...
KELLY RYERSON | The Effects of Glyphosate on Fertility and Food - #5
26 Sep 2024
Contributed by Lukas
In this episode of Built for Growth, you’ll hear about the toxic effects of glyphosate with Kelly Ryerson, also known as the "Glyphosate Girl." Kell...
GARY REINL | Icing Injuries Delays Healing & Does Not Reduce Inflammation - Ep #4
19 Sep 2024
Contributed by Lukas
Gary Reinl has over 40 years of experience in the sports medicine field and has worked with professional teams across the NFL, MLB, NBA, and NHL. He's...
CAMERON GEORGE | Kava’s History with Health & Relaxation Benefits, a Popular Alcohol Replacement Spurring the Sober Curious Movement | #3
12 Sep 2024
Contributed by Lukas
Cameron is an acclaimed researcher, writer, and leading authority in the field of mental optimization and plant-based medicine. As the visionary found...
MIESHA TATE | Stories Untold & the Why | #1
12 Sep 2024
Contributed by Lukas
In this debut episode Miesha tells her journey in a way that she never has before. These moments of adversity, humor and grief have shaped her into th...
DR. JAMES DINICOLANTONIO | Hydration & Debunking the Anti-Salt Rhetoric | Ep #2
12 Sep 2024
Contributed by Lukas
Discover the surprising truth about salt with Dr. James DiNicolantonio, a renowned cardiovascular research scientist and bestselling author. In this e...