E #120: escaping the cycle of working hard to avoid failure

A few weeks ago, after experiencing another typical burnout, Kehla noticed an inauthentic pattern in her life in regards to working hard to avoid failure. In this episode Kehla shares her experience of being an athlete & how past programming (that has now crept into the future) is what taught her that 'there's always the next thing to achieve & if I'm not achieving the next thing, then I am stagnant & stagnant means failure'. Kehla shares vulnerably where in life she's overworked to compensate for the fear of failure and for the feelings of not being good enough. Through this realization Kehla also sheds light on the power of awareness & breaking down the stories that get programmed into our minds about what fear is and what failure actually means. Tune in if you want some real perspective on how to shift these patterns of behaviour & start living life authentically from abundance.   Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!

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