In today's episode Kehla shares her secrets with her morning/evening routines & how this has helped her create habits for success. She explains how she's noticed that having these routines allows her to sleep better at night, be more calm/relaxed in the morning & more grounded throughout the day. They get to be easy, simple - yet powerful AF. Mentioned episodes: E #111: a method for being consistent in life Check out Kehla's website Grab Kehla’s Freebies Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!
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