E #18: saying yes transformed her life

This episode #18 is a special interview with an amazing woman named Iaonhawinon (Yum) who was Kehla's personal training client & mindset coaching client for 9 months in Toronto. Yum also completed both Kehla's transformational mindset coaching courses called 'fierce living' and 'fierce manifestations' In this episode Yum shares her story how saying 'yes' completely transformed her life In 9 months she completely transformed her miserable mental health into an empowering & confident mindset, she lost 34lbs, she started playing soccer again, she quit one of her jobs to get promoted at another & she fully committed to her dream of starting to open up her own restaurant in 2020. Along with all of this, she also made a huge impact on her family, friends & colleagues by leading as an example to help them also transform their health, mindset & fitness alongside with her If you want to learn more about Kehla's course 'fierce living' you can check out the 'fierce living' podcast episode here   Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!

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