This podcast episode is a replay from when Kehla was celebrating a milestone on 9/7/2021 & did an IG livestream of sharing her journey of meditating every single day for the last two years straight. In this episode she chats about: How she go into meditation & was able to meditate daily How she switches up her meditation routines to keep things interesting What she did to be consistent & how you can apply this to your life & daily practices as well Mentioned podcast episodes: E #185: the truth about consistency E #111: a method for being consistent in life Check out Kehla's website Grab Kehla’s Freebies Follow Kehla on IG Follow Kehla on Insight Timer Thank you for taking a moment to listen, rate & share this podcast!
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