This episode is a quick riff on a massive tip for those with an undefined or open G center on how to get grounded without just relying on controlling their environment or the people they're around. Though this episode is a quickie compared to usual - it's highly recommended you take the time to journal after to implement the shared wisdom! Check out Kehla's website Grab Kehla’s Freebies Follow Kehla on IG Follow Kehla on Insight Timer Thank you for taking a moment to listen, rate & share this podcast!
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